That Hoarder: Overcome Compulsive Hoarding
Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives.
- Update frequency
- every 7 days
- Average duration
- 44 minutes
- Episodes
- 214
- Years Active
- 2021 - 2025
#167 10 experiments to customise your dehoarding habits so they suit YOU
- Get your 2025 decluttering inspiration calendar: http://www.overcomecompulsivehoarding.co.uk/2025
- Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticke…
#166 "Just-in-time shopping": Overcome fear-driven purchases, save money and space, and spend mindfully
- Get your 2025 decluttering inspiration calendar http://www.overcomecompulsivehoarding.co.uk/2025
- Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket …
#165 Distraction-free idea capture: Transforming chaotic thought streams into actionable to-do lists
- Get your 2025 decluttering calendar: http://www.overcomecompulsivehoarding.co.uk/2025
- Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
- Subscribe t…
#164 Digital hoarding and digital clutter with Dr Jan Eppingstall
- Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
- Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
- Podcast show note…
#163 The Lazy Genius approach to planning, productivity and prioritising, with Kendra Adachi
- Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
- Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
- Podcast show note…
#162 From Fibble to Focus: Defibble your executive dysfunction with Jo Cavalot
- Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
- Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
- Podcast show note…
#161 Addressing shame with creativity: dancing with your inner critic with artist Steve Chapman
- Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
- Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
- Podcast show note…
#160 Dehoarding with the seasons: get inspired by nature when everything is overwhelming
- Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
- Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
- Podcast show note…
#159 Just because we want it doesn't mean we have to have it
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#158 What does "trauma-informed" mean when it comes to hoarding? With Dr Jan Eppingstall
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#157 Dehoarding dilemmas: Swallow the frog or save the worst til last?
- Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
- Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
- Podcast show note…
#156 Identifying the shopping triggers that create our urge to impulse buy
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#155 Self-stigma and hoarding with Dr Jan Eppingstall
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#154 We don't need to love it. We just need to do it.
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#153 Making a noticeable difference: Master the 80/20 rule to tame your hoarding habits
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#152 Unpacking Aesop: Misunderstood lessons from The Tortoise and the Hare on hoarding
I look at an old fable from when I was little and how I’ve changed my view on it completely. And, of course, how it relates to hoarding – and dehoarding.
- Acknowledging reaching 250,000 downloads for …
#151 An amnesty on discarding guilt - is it possible? With Dr Jan Eppingstall
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#150 13 pieces of terrible hoarding advice you're sick of hearing
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#149 ADHD, hoarding and clutter with Susie Boutal, ADHD and Declutter Coach
Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
Podcast show note…
#148 The woman who sold every item of clothing she owned
- Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket
- Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe
- Podcast show note…