Teesche Podcast
I believe that there are a few things that will help us lead a better life. One is to focus on having both a healthy mind and body. To achieve this, I try to read a good number of books and run several marathons each year. Since I began writing blog posts in 2011, I have focused primarily on books and races as my main topics. More recently, I have converted some of these posts into narrated podcasts that can be easily enjoyed while running.
- Update frequency
- every 9 days
- Average duration
- 24 minutes
- Episodes
- 129
- Years Active
- 2022 - 2025
Episode 28: Book – Derek Sivers, Anything You Want
What is the common purpose of every company every founded? Provide people with some kind of value. Give them what they want or need. If that should change, the company must, too. You company is a pla…
00:07:41 |
Wed 24 Aug 2022
Episode 27: New York City: Manhattan Perimeter Ultramarathon
I went to New York City and one of the things I did while there was to run the whole perimeter of Manhattan. 55 kilometers or 34 miles in the sun showed me a lot of different things most tourists pro…
00:23:39 |
Wed 17 Aug 2022
Episode 26: Book – Richard P. Feynman, “Surely You’re Joking, Mr. Feynman!”
Nobel Prize winning physicist Feynman has lived are highly interesting and entertaining life. He saw opportunities for exploration and improvement and also just mischief everywhere and used them.
00:07:49 |
Tue 26 Jul 2022
Episode 25: Fastest Known Time for Peter Huggett on Fehmarnumrundung
At age 75, just recently, my beloved father-in-law died. I ran a 75 kilometer ultra marathon to remember him and say goodbye.
00:21:33 |
Thu 21 Jul 2022
Episode 24: Spring is Over, Summer is Here: Season Recap and Outlook
A lot has happened, sometimes to the point of overwhelm. But I’m working on it and here’s what I have learned regarding keeping all these habits, challenges, rituals, intents, goals, and of course, t…
00:22:12 |
Tue 12 Jul 2022
Episode 23: Book – Nicolas Cole, The Art and Business of Online Writing
How to write articles which people want to click and then read until the end? There’s a science to it and Nicolas Cole has it figured out. The question is, should you always follow that advice?
00:21:54 |
Thu 07 Jul 2022
Episode 22: Quantified Teesche – An Expedition into the World of Tracking a Life
How would you go about that and what can you learn from tracking your life? I dive into what’s currently possible and what might be interesting to do in the future.
00:18:37 |
Wed 29 Jun 2022
Episode 21: Book – James Clear, Atomic Habits
Who doesn’t secretly want to be healthy, strong, disciplined, and therefore happy? James Clear explains the human behavioral science behind it very clearly!
00:21:12 |
Wed 15 Jun 2022
Episode 20: Book – Ed Winters, This is Vegan Propaganda
Are you curious about the role nutrition plays in the whole of society? The consequences of our actions on our health, ethics, the climate crisis? There’s a simple solution to it, and Ed Winters expl…
00:40:44 |
Sun 29 May 2022
Episode 19: For the Record: Training for and Trying a Sub-3 Hour Marathon
Some people think that running is just the same every time. That’s not true, there’s lot of variation possibilities to it, for example, you can do speed training and go for a Sub-3 hour marathon. Wha…
01:05:36 |
Tue 17 May 2022
Episode 18: Grüner Ring 200: Organizing and Supporting a 200 Kilometer Running Race
It’s a humongous task to run for 200 kilometers straight. But organizing an event of this sort also requires quite some effort. Here you can find out how something like this can go down and what’s it…
00:34:05 |
Mon 16 May 2022
Episode 17: Book – Ward Farnsworth, The Practicing Stoic
A practical philosophy which has stood the test of time for well over 2000 years now, is Stoicism. In this book, all it’s helpful pieces of wisdom are neatly sorted by topic and explained in an easy …
00:25:17 |
Fri 13 May 2022
Episode 16: Book – Eric Jorgenson, The Almanack of Naval Ravikant
A collection of the words of advice and wisdom which successful investor Naval Ravikant has put out into the world. There are a few gems in here!
00:15:43 |
Thu 12 May 2022
Episode 15: Book – Rou Reynolds, A Treatise on Possibility
We have maneuvered ourselves into a socioeconomic cul-de-sac and are facing lots of existential problems. Human behavior needs to change for us to make it through the next few hundred years, and Rou …
00:24:36 |
Wed 11 May 2022
Episode 14: New Quarter, Theme, Goals, Intents! (Spring 2022)
The first quarter of 2022 is history. I had made a bunch of plans for it, so it’s time for a review, and an outlook about what’s coming in this next quarter.
00:25:25 |
Tue 10 May 2022
Episode 13: Book – Hans Rosling, Factfulness
The world is not as bad as we think and it’s improving in many regards. Rosling helps us understand our own biases in order to make our worldview more facts-based and therefore improve our decision m…
00:21:27 |
Mon 09 May 2022
Episode 12: Book – Viktor E. Frankl, Man’s Search for Meaning
A psychiatrist who has spend three years in the Nazi concentration camps of Auschwitz and Dachau as a Jewish prisoner writes about the mental state and the meaning of life derived from the suffering
00:11:53 |
Thu 05 May 2022
Episode 11: Book – Mike Monteiro, Ruined by Design
The type of work used to create this modern world is called design. Everything which is broken is because of bad and unethical design decisions. We’re all responsible and this book helps us realize t…
00:10:50 |
Mon 02 May 2022
Episode 10: Educational Project: How to Become a Better Manager
Learning how to become a better manager is an exercise in trial and error for most people. But there are shortcuts, for example the brilliant book “The Making of a Manager” by Julie Zhou. I tried to …
00:27:51 |
Fri 29 Apr 2022
Episode 9: Book – Morgan Housel, The Psychology of Money
It doesn’t have to be super tough to reach wealth and happiness in life. Morgan Housel gives us a lot of guidance on how to behave in order to feel and be content with our financial situation.
00:14:16 |
Thu 28 Apr 2022
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