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Teach Me How To Adult - Podcast

Teach Me How To Adult

Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate.

Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s more than one way to adult, and it is not always linear. So follow along as we figure it out together.

Health Fitness Entrepreneurship Mental Health Business Anxiety Health & Fitness Self-Improvement Careers Mindset Career How To Entrepreneur Lifestyle Education Relationships Wellness Meditation
Update frequency
every 4 days
Average duration
24 minutes
Episodes
318
Years Active
2020 - 2025
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Teach Me How To Be Alone But Not Lonely

Teach Me How To Be Alone But Not Lonely

Humans are social animals – we thrive off connection – and after two years of almost constant isolation and working from home, people are feeling lonelier than ever. But being alone and being lonely …

00:26:01  |   Wed 02 Feb 2022
The Quickie: Our Top 8 Tips for Launching a Business

The Quickie: Our Top 8 Tips for Launching a Business

Take it from us: Building a successful side hustle or business is time-consuming and scary, but being your own boss has some serious perks, and it seems the entrepreneurial feeling is catching on. Gi…

00:17:08  |   Wed 26 Jan 2022
The Quickie: How To Start Saving Money... Today!

The Quickie: How To Start Saving Money... Today!

One of the most common resolutions that almost everyone has in January is to save more money. But it’s not that easy with high living expenses, a hundred streaming service subscriptions, and a hefty …

00:14:51  |   Wed 12 Jan 2022
The Quickie: How To Manifest What You Want This Year

The Quickie: How To Manifest What You Want This Year

This year, instead of setting goals for ourselves and then promptly forgetting them, we’re focused on being intentional with our objectives and making sure we achieve them. Enter manifestation. If yo…

00:19:42  |   Wed 05 Jan 2022
The Quickie: How To Survive The Holidays With Your Mental Health Intact

The Quickie: How To Survive The Holidays With Your Mental Health Intact

Happy holidays friends! Today we’re throwing it back to an oldie but a goldie from 2020 because these tips are so relevant this holiday season… and TBH, who didn’t need a little breather this week!?

W…

00:13:58  |   Wed 22 Dec 2021
Teach Me How To Have Adult AF Etiquette, with Myka Meier

Teach Me How To Have Adult AF Etiquette, with Myka Meier

This week’s episode is a topic you may not have realized you needed to learn way more about…modern etiquette! But this is NOT a stuffy table manners lecture about minding your P’s and Q’s. 

According …

00:50:32  |   Thu 16 Dec 2021
Teach Me How To Spice Up My Sex Life, with Dr. Jess O’Reilly

Teach Me How To Spice Up My Sex Life, with Dr. Jess O’Reilly

Let’s talk about sex, baby! If you, like us, believe the sex-ed we got in school was a total joke… this one’s for you. We’re talking communication, sexting, pleasure, technique, toys, kinks, and yes……

00:51:27  |   Wed 01 Dec 2021
The Quickie: How To Get Out Of A Rut

The Quickie: How To Get Out Of A Rut

Winter is coming… and with almost two years of the pandemmy under our belts and the sun now setting before we even get a chance to see it (who is daylight savings ACTUALLY saving?), it can feel like …

00:19:39  |   Wed 17 Nov 2021
The Quickie: How To Know When It's Time To Quit

The Quickie: How To Know When It's Time To Quit

We’ve all heard the saying “quitters never win and winners never quit”…it’s a mindset instilled in us from an early age, but is it *really* true? Spoiler alert: no, it is not. Letting something go wh…

00:20:28  |   Wed 03 Nov 2021
Teach Me How To Navigate Adult Friendships, with Friendship Coach Danielle Bayard Jackson

Teach Me How To Navigate Adult Friendships, with Friendship Coach Danielle Bayard Jackson

We can find support for nearly every aspect of our lives these days, from our careers to our mental health. But when it comes to friendships, there's virtually nothing out there to help us maintain a…

00:49:35  |   Wed 20 Oct 2021
The Quickie: How to Break a Bad Habit in 5 Steps

The Quickie: How to Break a Bad Habit in 5 Steps

Let’s be real, we’ve all got bad habits that are less than beneficial to our wellbeing. Whether it’s scrolling Instagram for hours or being late to everything – it’s time to admit that a big part of …

00:15:12  |   Wed 06 Oct 2021
Teach Me How To Manage Money In My Relationship, with finance expert Alyssa Davies

Teach Me How To Manage Money In My Relationship, with finance expert Alyssa Davies

From discussing salaries and the cost of homes, to splitting the bill and vacation-planning, it’s NEVER easy to talk about money. But it’s super important to get comfortable doing it—in a 2018 Fideli…

00:43:00  |   Wed 22 Sep 2021
The Quickie: How To Get Politically Active and Vote in the Canadian Election

The Quickie: How To Get Politically Active and Vote in the Canadian Election

For young people like us, learning how to get politically active and engaged can be challenging at first. But with the upcoming federal election in Canada, it’s more important than ever to educate ou…

00:23:45  |   Thu 09 Sep 2021
The Quickie: How To Stop Procrastinating Now

The Quickie: How To Stop Procrastinating Now

Let’s be honest, we’ve all been guilty of procrastinating at some point. But if left unchecked, the endless cycle of putting off important tasks can cause a lot of unnecessary stress in our lives and…

00:14:31  |   Wed 25 Aug 2021
Teach Me How To Network Like A Pro, with Co-Founders of Monday Girl, Rachel & Istiana

Teach Me How To Network Like A Pro, with Co-Founders of Monday Girl, Rachel & Istiana

If you’re on the job hunt, looking to change industries, going freelance, or want to scale your side hustle this episode is for you. We’re diving into how to network effectively, which can be hella i…

00:32:23  |   Wed 18 Aug 2021
Teach Me How To Start Dating Again, with Lauren Zoeller

Teach Me How To Start Dating Again, with Lauren Zoeller

One of the many things we’re loving about life after lockdown is that LOVE IS BACK, BABY! So many people are jumping back into the dating world, but we’ve also heard from lots of single friends that …

00:54:54  |   Wed 11 Aug 2021
The Quickie: How To Stop Overthinking Everything

The Quickie: How To Stop Overthinking Everything

If you’re an over thinker like us, worrying about the future, dwelling on the past, and overanalyzing every single decision can be totally paralyzing in your day-to-day life. Overthinking can make de…

00:28:29  |   Wed 04 Aug 2021
The Quickie: How To Buy Or Rent Your Next Home

The Quickie: How To Buy Or Rent Your Next Home

The housing market is absolutely insane in North America right now, especially in the major cities of Canada (helllllo, Toronto and Vancouver). The market is hotter than ever, and Canadian house pric…

00:30:03  |   Wed 21 Jul 2021
Teach Me How To Love Myself More, with Roxy Earle

Teach Me How To Love Myself More, with Roxy Earle

Vaxxed girl summer is in full swing, and there’s so much good energy and hope again! But summer can also be a very triggering time for a lot of people when it comes to body image and insecurities. We…

00:57:15  |   Wed 07 Jul 2021
The Quickie: How To Have An Adult AF Home

The Quickie: How To Have An Adult AF Home

A big part of levelling up in adulthood for us has been moving past those university-dorm-room living habits and creating an actual adult home. Because anyone who’s ever called their parents asking f…

00:34:09  |   Wed 30 Jun 2021
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