Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate.
Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s more than one way to adult, and it is not always linear. So follow along as we figure it out together.
Humans are social animals – we thrive off connection – and after two years of almost constant isolation and working from home, people are feeling lonelier than ever. But being alone and being lonely …
Take it from us: Building a successful side hustle or business is time-consuming and scary, but being your own boss has some serious perks, and it seems the entrepreneurial feeling is catching on. Gi…
One of the most common resolutions that almost everyone has in January is to save more money. But it’s not that easy with high living expenses, a hundred streaming service subscriptions, and a hefty …
This year, instead of setting goals for ourselves and then promptly forgetting them, we’re focused on being intentional with our objectives and making sure we achieve them. Enter manifestation. If yo…
Happy holidays friends! Today we’re throwing it back to an oldie but a goldie from 2020 because these tips are so relevant this holiday season… and TBH, who didn’t need a little breather this week!?
W…
This week’s episode is a topic you may not have realized you needed to learn way more about…modern etiquette! But this is NOT a stuffy table manners lecture about minding your P’s and Q’s.
According …
Let’s talk about sex, baby! If you, like us, believe the sex-ed we got in school was a total joke… this one’s for you. We’re talking communication, sexting, pleasure, technique, toys, kinks, and yes……
Winter is coming… and with almost two years of the pandemmy under our belts and the sun now setting before we even get a chance to see it (who is daylight savings ACTUALLY saving?), it can feel like …
We’ve all heard the saying “quitters never win and winners never quit”…it’s a mindset instilled in us from an early age, but is it *really* true? Spoiler alert: no, it is not. Letting something go wh…
We can find support for nearly every aspect of our lives these days, from our careers to our mental health. But when it comes to friendships, there's virtually nothing out there to help us maintain a…
Let’s be real, we’ve all got bad habits that are less than beneficial to our wellbeing. Whether it’s scrolling Instagram for hours or being late to everything – it’s time to admit that a big part of …
From discussing salaries and the cost of homes, to splitting the bill and vacation-planning, it’s NEVER easy to talk about money. But it’s super important to get comfortable doing it—in a 2018 Fideli…
For young people like us, learning how to get politically active and engaged can be challenging at first. But with the upcoming federal election in Canada, it’s more important than ever to educate ou…
Let’s be honest, we’ve all been guilty of procrastinating at some point. But if left unchecked, the endless cycle of putting off important tasks can cause a lot of unnecessary stress in our lives and…
If you’re on the job hunt, looking to change industries, going freelance, or want to scale your side hustle this episode is for you. We’re diving into how to network effectively, which can be hella i…
One of the many things we’re loving about life after lockdown is that LOVE IS BACK, BABY! So many people are jumping back into the dating world, but we’ve also heard from lots of single friends that …
If you’re an over thinker like us, worrying about the future, dwelling on the past, and overanalyzing every single decision can be totally paralyzing in your day-to-day life. Overthinking can make de…
The housing market is absolutely insane in North America right now, especially in the major cities of Canada (helllllo, Toronto and Vancouver). The market is hotter than ever, and Canadian house pric…
Vaxxed girl summer is in full swing, and there’s so much good energy and hope again! But summer can also be a very triggering time for a lot of people when it comes to body image and insecurities. We…
A big part of levelling up in adulthood for us has been moving past those university-dorm-room living habits and creating an actual adult home. Because anyone who’s ever called their parents asking f…