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Teach Me How To Adult - Podcast

Teach Me How To Adult

Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate.

Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s more than one way to adult, and it is not always linear. So follow along as we figure it out together.

Health Fitness Entrepreneurship Mental Health Business Anxiety Health & Fitness Self-Improvement Careers Mindset Career How To Entrepreneur Lifestyle Education Relationships Wellness Meditation
Update frequency
every 4 days
Average duration
24 minutes
Episodes
318
Years Active
2020 - 2025
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Asking For A Friend: How Do I Pursue A Freelance Career?

Asking For A Friend: How Do I Pursue A Freelance Career?

Welcome to our first ever Asking For A Friend episode series, where we tackle your biggest questions and deep dive into our own personal experiences and expertise.

We’re kicking it off with a Q&A with…

00:17:22  |   Wed 21 Sep 2022
The Quickie: How To Hack Your Motivation

The Quickie: How To Hack Your Motivation

Is it just us, or does September always feel like a mini New Year? That nostalgic back-to-school energy  makes it the perfect month to refresh your routine, set new goals, and start going after the l…

00:16:04  |   Wed 14 Sep 2022
Teach Me How To Land My Next Job, Prep For Interviews and Crush Applications, with Emily The Recruiter

Teach Me How To Land My Next Job, Prep For Interviews and Crush Applications, with Emily The Recruiter

Welcome back to Season 2 of Teach Me How To Adult! It feels like *everyone* is low-key on the job hunt right now, and it can be hella overwhelming to navigate the application process, craft the perfe…

00:42:06  |   Wed 07 Sep 2022
Teach Me How To Build Resilience and Master My Mindset, with Leisse Wilcox | Summer Rewind

Teach Me How To Build Resilience and Master My Mindset, with Leisse Wilcox | Summer Rewind

For the rest of the summer, we’re doing a Summer Rewind, re-releasing some of our must-listen episodes as we ramp up to the launch of season two. See you in September friends!

Change and adversity are…

00:46:21  |   Wed 24 Aug 2022
Teach Me How To Crush My Workouts and Level Up My Fitness, with Beverley Cheng | Summer Rewind

Teach Me How To Crush My Workouts and Level Up My Fitness, with Beverley Cheng | Summer Rewind

For the rest of the summer, we’re doing a Summer Rewind, re-releasing some of our must-listen episodes as we ramp up to the launch of season two. See you in September friends!

If you’ve been thinking …

00:38:55  |   Wed 10 Aug 2022
Teach Me How To Beat Burnout and Find Balance | Summer Rewind

Teach Me How To Beat Burnout and Find Balance | Summer Rewind

For the rest of the summer, we’re doing a Summer Rewind, re-releasing some of our must-listen episodes as we ramp up to the launch of season two. See you in September friends!

One of the things we’ve …

00:37:54  |   Wed 27 Jul 2022
Teach Me How To Love My Body And Cultivate Confidence, with Roxy Earle | Summer Rewind

Teach Me How To Love My Body And Cultivate Confidence, with Roxy Earle | Summer Rewind

For the rest of the summer, we’re doing a Summer Rewind, re-releasing some of our must-listen episodes as we ramp up to the launch of season two. See you in September friends!

Summer can be a very tri…

00:57:59  |   Wed 13 Jul 2022
Teach Me How to Recession-Proof My Finances and Navigate Inflation and Interest Rates, with Nicole Victoria of No Budget Babe

Teach Me How to Recession-Proof My Finances and Navigate Inflation and Interest Rates, with Nicole Victoria of No Budget Babe

As if adulting wasn’t hard enough already, we’re now facing the realities of rising interest rates, skyrocketing inflation, mass layoffs and a looming recession. Anyone else need a drink? So this wee…

00:37:55  |   Wed 06 Jul 2022
The Quickie: How To Find a Meaningful Career (When You Don’t Know WTF To Do With Your Life)

The Quickie: How To Find a Meaningful Career (When You Don’t Know WTF To Do With Your Life)

Our relationship with work has changed a lot over the last few years. As we’ve seen with The Great Resignation, young professionals are thankfully dumping hustle culture and reevaluating their priori…

00:18:04  |   Wed 22 Jun 2022
The Quickie: How To Ethically Consume Media (and Learn From the Johnny Depp and Amber Heard Trial), with The Reheat

The Quickie: How To Ethically Consume Media (and Learn From the Johnny Depp and Amber Heard Trial), with The Reheat

Is anyone else feeling uneasy after that non-stop barrage of media coverage from the Johnny Depp and Amber Heard trial? 🙋‍♀️Social media has given everyone a platform to share their opinions, but the…

00:18:58  |   Wed 08 Jun 2022
Teach Me How To Organize And Declutter My Space, with Megan Golightly

Teach Me How To Organize And Declutter My Space, with Megan Golightly

Spring has sprung and we are in full swing cleaning mode, but this year we decided to take it one step further and get *Monica clean* by learning how to properly declutter and organize our homes (and…

00:54:08  |   Wed 01 Jun 2022
The Quickie: How To Protect Yourself Online

The Quickie: How To Protect Yourself Online

Let’s be honest, according to our phone’s screen time reports, we’re all spending a helluva lot of time online. And whether you’re logging on for business or pleasure, there are a lot of risks online…

00:14:50  |   Wed 25 May 2022
Teach Me How To Ditch Toxic Positivity and Feel for Real, with Psychotherapist Whitney Goodman

Teach Me How To Ditch Toxic Positivity and Feel for Real, with Psychotherapist Whitney Goodman

Unpopular opinion: It’s NOT always healthy to find the silver lining in everything. Some things just suck, and we don’t always need to look on the bright side, at the expense of *actually* processing…

00:43:26  |   Wed 18 May 2022
The Quickie: How To Hack Your Memory

The Quickie: How To Hack Your Memory

We all know that the years start coming and they don’t stop coming, but we’re starting to have trouble remembering them. Our memories are an essential part of who we are and this week we learned ther…

00:15:37  |   Wed 04 May 2022
Teach Me How To Own My Orgasms and Pleasure, with Sex Coach Portia Brown

Teach Me How To Own My Orgasms and Pleasure, with Sex Coach Portia Brown

Friends, this week’s episode is a juicyyy one! We sat down with sex coach and educator Portia Brown to chat all things orgasms and how to take control of your own pleasure. Because there’s an embarra…

00:51:06  |   Wed 20 Apr 2022
The Quickie: How To Be More Decisive

The Quickie: How To Be More Decisive

The one thing we all need to do literally every day is make decisions. So you made the right decision to listen to this one today! But for those of you plagued with indecision (like us) it can be a s…

00:15:12  |   Wed 06 Apr 2022
The Quickie: How To Have More Energy

The Quickie: How To Have More Energy

Let’s face it… life is exhausting, but that doesn’t stop the sun from rising every morning so it’s time we figured out how to hack the system and stay energized! 

This week’s quickie is all about figh…

00:12:29  |   Wed 23 Mar 2022
The Quickie: We Turned Two! Our Biggest Life Lessons Learned

The Quickie: We Turned Two! Our Biggest Life Lessons Learned

It’s Teach Me How To Adult’s two year anniversary and to celebrate, we’re switching things up a little! We have learned, and changed, so much since starting this podcast so this week we’re reminiscin…

00:12:50  |   Wed 09 Mar 2022
Teach Me How To Get Through A Breakup, with Relationship Coach Lindsey Ellison

Teach Me How To Get Through A Breakup, with Relationship Coach Lindsey Ellison

If you’re fresh out of a breakup and are feeling alllll of the feels, this one's for you. Navigating a breakup is never easy, but you’re far from alone. A study last year showed 25% of Canadians betw…

00:44:36  |   Wed 23 Feb 2022
Teach Me How To Have A Thriving Love Life With The 5 Love Languages

Teach Me How To Have A Thriving Love Life With The 5 Love Languages

Love week is right around the corner so we’re throwing it back to this gem from 2021 where we dive into the five Love Languages, what they mean, and tips for dating each type.

ICYMI, The Five Love Lan…

00:31:35  |   Wed 09 Feb 2022
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