Teach Me How To Adult

This week’s topic is a tough one, but it’s something that we’ll all have to navigate at some point in our lives despite most of us feeling totally unequipped to cope with it. We’re talking about grie…

This week we’re mixing things up with a solo deep dive into some career #RealTalk! We’ve gotten lots of questions about how we got our start in the Media and Entertainment industry, so we’re bringing…

We’re back with Part 2 of our highly anticipated relationship episode with relationship therapist, Liz Earnshaw! In this episode we chat with Liz about the four power struggles in a relationship, why…

Hi friends! We’re back after a brief hiatus to bring you an exciting new batch of episodes that we think you’ll love.

We want to ensure that this podcast is super relevant and helpful in our current c…

Welcome to this week's Quickie, our super fast take on all the adulting things that matter to you. Spring has finally sprung, and since we’ve all been stuck in our homes for ages, this is the prime t…

Today we’re talking about relationships: The struggles couples are facing right now, communication strategies to help improve things, and what we’ve learned about our own relationships in quarantine.…

Welcome to this week's quickie, our super fast take on all the adulting things that matter to you. If you’re like us, you may be feeling more stressed (and moody) than usual. Many of us deal with som…

Mo Money Mo Problems, She Works Hard For Her Money, If I Had A Million Dollars… Clearly, money is on everyone's minds right now, but most of us can't make sense of how to manage it. Today we're divin…

If you want to revamp your morning routine, start working out, read more, meditate, track your spending, or drink more water... this one’s for you. You’ve probably heard the saying, “excellence is no…

If you’ve been thinking about getting back into your health and fitness routine (especially while we’re stuck at home), we got you. In episode 9, we sit down with fitness coach and founder of Born To…

Welcome to this week's quickie, our super fast take on all the adulting things that matter to you. If you’re like us, you might be struggling to sync up your sleep schedule with this new WFH life we'…

It’s a tough time for entrepreneurs, small businesses and freelancers right now as we all feel the effects of Coronavirus, so we’re diving into how you can pivot your business to digital. Now is the …

Welcome to this week's quickie, our super fast take on all the adulting things that matter to you. Most of us are figuring out how to work from home right now as we all practice social isolation to s…

Sit back, relax and unwind with a lovely guided meditation from Nina Purewal. We hope this brings you some peace.    

Nina has been studying mindfulness and meditation for over 20 years! She's the own…

Real talk...Did you know the average person has about 50,000 thoughts a day?! The best way to gain control of your thoughts and emotions is with a solid mindfulness and meditation practice. And in th…

Welcome to this week's quickie, our super fast take on all the adulting things that matter to you.  Today, we’re helping you get ready for tax season with Laura Davidson, an Accounting Consultant, Bu…

Raise your hand if you’ve ever felt like you’re not good enough, or that you don't deserve the job or opportunity you’ve earned. That’s Impostor Syndrome talking, and most of us have experienced it a…

Welcome to season one of Teach Me How To Adult! We’re so excited that you’re joining us on our journey to crush adulthood so we can live our best damn lives. Meet your hosts Cailyn Michaan and Gillia…