Tara Brach

2014-12-17 - Part 2: Intimacy with Life - This season is one of celebrating the light and love that is our unifying source. And yet at these times our society is being forced to face its deep pattern…

2014-12-17 - Meditation: Light of Awareness

2014-12-10 - Part 1: Intimacy with Life - This season is one of celebrating the light and love that is our unifying source. And yet at these times our society is being forced to face its deep pattern…

2014-12-10 - Meditation: Intimacy with the Flow of Life

2014-10-30 - Removing the Barriers to Love - In our daily trance of feeling separate, we spend many moments wanting others to be different so we can feel better. This talk explores the heart awakenin…

2014-11-26 - A Generous Heart - Our deep potential is to live from an awake, loving heart. This talk looks at how, with a kind and mindful attention, we can decondition habitual tendencies toward gra…

2014-11-26 - Guided Meditation - The Space of Awareness

2014-11-19 - Awakening Through Change and Loss - Our capacity to live and love fully is entirely related to how we open to the truth of impermanence. This talk examines how our ways of trying to cont…

2014-11-19 - Meditation - Opening to Life's Flow

2014-11-12 The Sacred Art of Listening - Our capacity to live and love fully is entirely related to how we open to the truth of impermanence. This talk examines how our ways of trying to control life…

2014-11-12 Meditation - Listening to Life

2014-11-05 Radical Self-Honesty - The Joy of Getting Real - Our suffering arises from the unseen, unfelt, resisted parts of our psyche. This talk explores ways we can deepen self-honesty and reconnec…

Meditation - Relaxing into Living Presence (2014-11-05) - This meditation guides us to awaken to sensation using the image of a smile and scanning through the body. We then open to sound and to the e…

2014-10-26 - Retreat Talk - Sacred fertilizer - The Portal of Fear - Bringing presence to the contraction of fear is a universal part of spiritual awakening. This talk explores two interrelated pathw…

2014-10-22-Part 2 - Happiness - The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, we …

2014-10-22-Meditation - Opening to Full Aliveness

2014-10-15 - Part 1 - Happiness - The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, w…

2014-10-15 Meditation - Coming Back to Your Senses

2014-10-01 - Part 2 - Unconditional Love  - These two talks explore key elements in manifesting our innate capacity for unconditional love. Both talks include teachings and meditative strategies for …

2014-10-08 - Meditation - Loving Kindness - embracing ourselves and all beings with a full and tender loving presence.