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Taboo to Truth: Life & Sex After 50 - Podcast

Taboo to Truth: Life & Sex After 50

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality, examining how these shifts influence desire, pleasure, and overall sexual health across different ages.

The podcast encompasses a wide array of topics, including polyamory, kink, BDSM, and sexual dysfunction, ensuring a comprehensive understanding of modern sexual dynamics.

Taboo to Truth is a platform for open, honest conversations about sex, relationships, and everything in between. Join me to embrace your sexuality, empower your journey, and break free from societal taboos.

Follow me:
Email: [email protected]
Instagram: https://www.instagram.com/taboototruth/
YouTube: https://www.youtube.com/@taboototruthpodcast
LinkedIn: https://www.linkedin.com/in/karenbigman/

*The information on this podcast does not constitute medical advice and is for informational purposes only.

Society & Culture Health & Fitness Sexuality Self-Improvement Relationships Education
Update frequency
every 6 days
Average duration
19 minutes
Episodes
116
Years Active
2023 - 2025
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Love at First Swipe? The Reality of Dating in Midlife | Ep 34

Love at First Swipe? The Reality of Dating in Midlife | Ep 34

Online dating is the way for people of all ages to meet today, though it comes with its own set of challenges and rewards. The variety of dating apps available allows you to find one that aligns with…

00:20:53  |   Sun 07 Apr 2024
From Erections to Intimacy - A Whole New Take on Urology | Ep 33

From Erections to Intimacy - A Whole New Take on Urology | Ep 33

In this episode I had the privilege of speaking with Dr. Rachel Rubin, a highly respected urologist and sexual medicine specialist known for her comprehensive approach to sexual health across all gen…

00:29:53  |   Sun 31 Mar 2024
Unveiling Desire - Navigating Mismatched Libidos in Relationships | Ep 32

Unveiling Desire - Navigating Mismatched Libidos in Relationships | Ep 32

In this episode, I'm opening up about a topic that's often whispered about but rarely spoken out loud: mismatched libidos. I'll share with you my thoughts and experiences on the lack of sexual desire…

00:07:15  |   Sun 24 Mar 2024
Communicate to Elevate-The Art of Exceptional Sex | Ep 31

Communicate to Elevate-The Art of Exceptional Sex | Ep 31

Embark on a journey to redefine what it means to have truly mind-blowing sex in this eye-opening episode. In this episode I confront the traditional script of sexual encounters and propose a more exp…

00:10:13  |   Sun 17 Mar 2024
Crafting the Conversation: Discussing Non-Monogamy with Your Partner | Ep 30

Crafting the Conversation: Discussing Non-Monogamy with Your Partner | Ep 30

Diving into the depths of communication within the context of consensual non-monogamy, this episode revisits the essential conversations that can either make or break the dynamic of a long-term relat…

00:10:43  |   Sun 10 Mar 2024
From Taboo to Treatment - Changing the Conversation on Male Sexual Dysfunction with Dr. Mohit Khera | Ep 29

From Taboo to Treatment - Changing the Conversation on Male Sexual Dysfunction with Dr. Mohit Khera | Ep 29

I'm honored to host Dr. Mohit Khera, a world-renowned expert on male sexual dysfunction. Dr. Khera brings his vast experience to the table, discussing the sensitive issue of sexual health with compas…

00:41:08  |   Sun 03 Mar 2024
Sex Outside the Box-A Guide to Opening Your Marriage | Ep 28

Sex Outside the Box-A Guide to Opening Your Marriage | Ep 28

In this episode, I bring you an intimate conversation with Britta and Gary, a couple whose decision to open up their marriage invites us all to rethink what commitment looks like. They offer a candid…

00:52:30  |   Sun 25 Feb 2024
Can Non-Monogamy Save Your Marriage? | Ep 27

Can Non-Monogamy Save Your Marriage? | Ep 27

In this episode, I explore the concept of consensual non-monogamy, contemplating its role as an alternative relationship paradigm. I examine the failure rates of traditional marriages and question th…

00:16:58  |   Sun 18 Feb 2024
Beyond Divorce-The Secret to Reigniting Intimacy in Long-Term Marriages | Ep 26

Beyond Divorce-The Secret to Reigniting Intimacy in Long-Term Marriages | Ep 26

In this episode, I sit down with the renowned mediator and family attorney Susan Guthrie, who brings over three decades of experience in the intricacies of marriage, divorce, and everything in betwee…

00:28:44  |   Sun 11 Feb 2024
Slippery When Wet-The Ultimate Guide to Finding the Right Lube | Ep 25

Slippery When Wet-The Ultimate Guide to Finding the Right Lube | Ep 25

In today's episode, I'm sliding into an in-depth conversation about why lube is the unsung hero of sexual health. Whether you're facing the dry spells of menopause or just looking to add some extra g…

00:09:23  |   Sun 04 Feb 2024
Second Acts in Sex & Dating: Alyssa Dineen's Stylish Approach | Ep 24

Second Acts in Sex & Dating: Alyssa Dineen's Stylish Approach | Ep 24

In this episode, I delve into the complexities of sex in midlife and navigating the waters of getting intimate and the often unspoken trials of dating during menopause. I am thrilled to have Alyssa D…

00:16:47  |   Sun 28 Jan 2024
The Hair Down There | Ep 23

The Hair Down There | Ep 23

In this episode, I'm getting personal about pubic hair—yes, the unsung hero of our nether regions. It's more than just hair; it's a natural barrier that keeps moisture and microscopic debris at bay. …

00:12:28  |   Sun 21 Jan 2024
Divorced & Dating: Unveiling My Messy Journey to Midlife Romance | Ep 22

Divorced & Dating: Unveiling My Messy Journey to Midlife Romance | Ep 22

In this episode, I delve deep into a personal narrative that is both vulnerable and relatable—my journey through relationships, dating after divorce, and the tribulations of midlife dating and menopa…

00:12:32  |   Sun 14 Jan 2024
Midlife Intimacy-Sexual Self-Discovery Post-Divorce | Ep 21

Midlife Intimacy-Sexual Self-Discovery Post-Divorce | Ep 21

In this episode I open up about my own journey back into the dating world after a long pause. I've learned the hard way that before diving headfirst into the dating pool, it’s crucial to take a deep …

00:14:10  |   Sun 07 Jan 2024
Sex Redefined-Midlife Women's Take on the Meaning of Sex | Ep 20

Sex Redefined-Midlife Women's Take on the Meaning of Sex | Ep 20

In the premiere episode of Season 2, Karen dives into the intricate tapestry of human sexuality and intimacy. Starting with a foundational question: "What is sex?" To explore this, we've gathered can…

00:08:02  |   Wed 03 Jan 2024
BONUS: The episode for him-5 Ways to Keep Her Happy

BONUS: The episode for him-5 Ways to Keep Her Happy

5 heartfelt ways to keep the spark alive and make your female partner feel truly cherished. The first tip is all about acknowledgment; when she enters the room, make it a point to appreciate her pres…
00:03:18  |   Sun 31 Dec 2023
Season 1 Reviewed, Season 2 Previewed: Truths About Midlife Sexuality

Season 1 Reviewed, Season 2 Previewed: Truths About Midlife Sexuality

As Season 1 of Taboo to Truth comes to a close, I want to start by saying a heartfelt thank you. You've been fantastic, tuning in as we explored the depths of sexual wellness and communication. I'm t…
00:04:52  |   Sun 24 Dec 2023
Naughty & Nice: Tops Picks in the World of Adult Toys | Ep 18

Naughty & Nice: Tops Picks in the World of Adult Toys | Ep 18

Today, I'm peeling back the curtain on the world of adult toys. We’re starting off by busting some common myths. Have you ever heard that adult toys are a 'last resort' or that they could numb your s…

00:15:52  |   Sun 17 Dec 2023
Beyond Vanilla: Spice Up Your Sex Life | Ep 17

Beyond Vanilla: Spice Up Your Sex Life | Ep 17

In this candid episode, I dive into the world of unconventional sexual experiences and the importance of open-mindedness when it comes to intimate exploration. From the common fantasy of threesomes, …

00:11:51  |   Sun 10 Dec 2023
Let's Close the Orgasm Gap! | Ep 16

Let's Close the Orgasm Gap! | Ep 16

In this episode, I address howwe can bridge it to ensure women's sexual satisfaction. In heterosexual sex, understanding and education play crucial roles in addressing this issue. Men often don't rea…

00:06:21  |   Sun 03 Dec 2023
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