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Taboo to Truth: Life & Sex After 50 - Podcast

Taboo to Truth: Life & Sex After 50

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

We'll discuss dating and sex post-divorce, shedding light on the challenges and triumphs of rediscovering intimacy. Karen dives deep into the impact of hormonal changes on sexuality, examining how these shifts influence desire, pleasure, and overall sexual health across different ages.

The podcast encompasses a wide array of topics, including polyamory, kink, BDSM, and sexual dysfunction, ensuring a comprehensive understanding of modern sexual dynamics.

Taboo to Truth is a platform for open, honest conversations about sex, relationships, and everything in between. Join me to embrace your sexuality, empower your journey, and break free from societal taboos.

Follow me:
Email: [email protected]
Instagram: https://www.instagram.com/taboototruth/
YouTube: https://www.youtube.com/@taboototruthpodcast
LinkedIn: https://www.linkedin.com/in/karenbigman/

*The information on this podcast does not constitute medical advice and is for informational purposes only.

Society & Culture Health & Fitness Sexuality Self-Improvement Relationships Education
Update frequency
every 6 days
Average duration
19 minutes
Episodes
116
Years Active
2023 - 2025
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Finding Love in Perimenopause How Alyssa Dineen Transformed Her Dating Life Post-Divorce | Ep 53

Finding Love in Perimenopause How Alyssa Dineen Transformed Her Dating Life Post-Divorce | Ep 53

Jump into a riveting conversation that breaks down misconceptions and tackles the universal challenges of dating and sex in midlife. In this episode, I sit down with Alyssa Dineen, a renowned dating …

00:18:45  |   Sun 04 Aug 2024
Exploring Non-Monogamy Is It Right for Your Relationship | Ep 52

Exploring Non-Monogamy Is It Right for Your Relationship | Ep 52

This episode is a replay of one of our most popular episodes since launching last September.

In this episode, I delve into non-monogamy, a topic stirring a lot of curiosity, especially among those in…

00:17:15  |   Mon 29 Jul 2024
From Self-Discovery to Deeper Intimacy My Midlife Sexual Journey | Ep 51

From Self-Discovery to Deeper Intimacy My Midlife Sexual Journey | Ep 51

Embarking on my journey back into dating and relationships after my marriage ended taught me hard but valuable lessons about intimacy and self-worth. From the initial thrill of sexual liberation to t…

00:21:31  |   Sun 21 Jul 2024
50 Unapologetic Conversations (and many more to come) | Ep 50

50 Unapologetic Conversations (and many more to come) | Ep 50

Reflecting on my journey, I've covered an array of topics—from orgasms, UTIs, and hormone therapy to interviewing incredible experts like Dr. Alyssa Dweck and Dr. Mohit Khera about sexual dysfunction…

00:08:30  |   Sun 14 Jul 2024
Embracing Sexual Pleasure with Sexologist & Sex Educator Jennifer Rahner | Ep49

Embracing Sexual Pleasure with Sexologist & Sex Educator Jennifer Rahner | Ep49

In this episode, I'm joined by Jennifer Rahner, a certified sexologist and sexuality educator who is transforming the conversation around sexuality with her authentic and vulnerable approach.  We del…

00:44:06  |   Sun 07 Jul 2024
How Dirty Talk Deepens Connection and Enhances Pleasure | Ep48

How Dirty Talk Deepens Connection and Enhances Pleasure | Ep48

Dirty talk in the bedroom might not be everyone's cup of tea, yet it's a powerful tool for staying present during sex. Women tend to get lost in their thoughts, worrying about whether their partner i…

00:07:29  |   Sun 30 Jun 2024
Unlocking the Secrets to Lifelong Passion with Dr. Bat Sheva Marcus | Ep 47

Unlocking the Secrets to Lifelong Passion with Dr. Bat Sheva Marcus | Ep 47

I had the great pleasure of welcoming Dr. Bat Sheva Marcus, certified sex therapist, and the author of "Satisfaction Guaranteed: How to Have the Sex You've Always Wanted," to the show. Bat Sheva has …

00:50:30  |   Sun 23 Jun 2024
Boardroom to Bedroom - Kate Pozenik interviews me! | Ep 46

Boardroom to Bedroom - Kate Pozenik interviews me! | Ep 46

In this episode, Kate Pozenik, Founder of Quirk Personal Branding and Career Consulting, interviewed me -  Spilling the Tea for Career Success. I'm thrilled to dive into an enlightening conversation …

00:49:40  |   Sun 16 Jun 2024
A Sex Therapist's Guide to Exploring Love Beyond the Norms | Ep 45

A Sex Therapist's Guide to Exploring Love Beyond the Norms | Ep 45

I had the pleasure of speaking with Alycia Williams, a sex and relationship therapist with a wealth of experience and a unique perspective rooted in her own background and professional journey. Alyci…

00:43:10  |   Sun 09 Jun 2024
We Need to Talk About Our Own Sexual Health Now! | Ep 44

We Need to Talk About Our Own Sexual Health Now! | Ep 44

In today's conversation, I delve into the importance of addressing our sexual health, a critical aspect often relegated to the background due to various reasons such as hormonal changes, lack of a pa…

00:06:33  |   Thu 06 Jun 2024
A Journey of Self-Discovery and Sexual Awakening | Ep 43

A Journey of Self-Discovery and Sexual Awakening | Ep 43

In this episode, I had the pleasure of chatting with my friend CJ. CJ opened up about her journey from being in long-term monogamous relationships, including a ten-year marriage that ended due to int…

00:29:53  |   Sun 02 Jun 2024
Polyamory 101 | Ep 42

Polyamory 101 | Ep 42

In today's episode, I'm diving into polyamory, a lifestyle choice centered around engaging in consensual relationships with multiple partners. Polyamory, a blend of 'poly' meaning many and 'amor' for…

00:06:45  |   Thu 30 May 2024
A Deep Dive into the World of Kink with Todd

A Deep Dive into the World of Kink with Todd "Max" Carey | Ep 41

In this episode, I had the pleasure of speaking with Todd "Max" Carey, a director and filmmaker who has delved into the intriguing world of kink and BDSM through his latest documentary. Todd shared h…

00:26:49  |   Sun 26 May 2024
Bonus Episode: The Bumble Backash: The Future of Love in the Digital Age

Bonus Episode: The Bumble Backash: The Future of Love in the Digital Age

Recently, Bumble faced backlash for their ad campaign, with slogans that seemed to undervalue personal choices about dating and celibacy, sparking questions about the role of dating apps in modern so…

00:06:04  |   Thu 23 May 2024
Demystifying the World of Professional Help in the Field of Sexology with Sex Counselor Heather Howard, PhD, MPH | Ep 40

Demystifying the World of Professional Help in the Field of Sexology with Sex Counselor Heather Howard, PhD, MPH | Ep 40

In this episode, I explore the multifaceted world of sexology and the importance of finding the right professional to address sexual health and intimacy issues with Sex Counselor, Heather Howard, PhD…

00:59:01  |   Sun 19 May 2024
From Vanilla to Varied - A Beginner's Guide to Exploring Kink | Ep 39

From Vanilla to Varied - A Beginner's Guide to Exploring Kink | Ep 39

In today's episode, I'm diving into the world of kink, a term that captures a broad spectrum of activities beyond the conventional or "vanilla" intimate practices. Kink isn't just about the extreme o…

00:10:35  |   Sun 12 May 2024
Beyond the High-Medical Cannabis & It's Impact on Women's Health with Dr. Staci Gruber, PART 2 | Ep 38

Beyond the High-Medical Cannabis & It's Impact on Women's Health with Dr. Staci Gruber, PART 2 | Ep 38

In part 2 of my interview with Dr Staci Gruber, we delved into the complexities of cannabis use, including its potential for addiction, known formally as Cannabis Use Disorder (CUD). We also touched …

00:21:27  |   Sun 05 May 2024
Beyond the High - Medical Cannabis & Its Impact on Women's Health with Dr. Staci Gruber PART 1 | Ep 37

Beyond the High - Medical Cannabis & Its Impact on Women's Health with Dr. Staci Gruber PART 1 | Ep 37

In today's episode, part 1 of 2, I had the pleasure of welcoming Dr. Stacey Gruber, a renowned expert in the field of cannabis research and its implications on mental health and substance abuse.

One…

00:28:16  |   Sun 28 Apr 2024
Society's Rainbow - Embracing the Diversity of Human Identity | Ep 36

Society's Rainbow - Embracing the Diversity of Human Identity | Ep 36

In this episode, I delve into the complex world of gender and sexuality, acknowledging the vast array of terminology that exists today compared to the simpler times of my youth. I explore the distinc…

00:14:05  |   Sun 21 Apr 2024
Empowering Women’s Welless-Navigating Menopause & Sexual Health with Dr. Alyssa Dweck | Ep 34

Empowering Women’s Welless-Navigating Menopause & Sexual Health with Dr. Alyssa Dweck | Ep 34

In this episode, I had the pleasure of speaking with Dr. Alyssa Dweck, a seasoned gynecologist and chief medical officer of Bonafide Health, whose expertise in female sexual health and menopause offe…

00:43:45  |   Sun 14 Apr 2024
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