Taboo to Truth: Life & Sex After 50

In this episode, I’m getting real about something that can completely transform your relationship: vulnerability. We often think of vulnerability as something women do, but here’s the truth—men can b…

In this episode, I sit down with Dr. Irwin and Sue Goldstein to tackle the taboo around menopause and women’s sexual health. Why is it that we still don’t talk about what’s really happening in our bo…

On today's show, I caught up with Kamna Bhojwani at the Sexual Health Alliance conference, where her raw honesty about sexual shame instantly grabbed my attention. With three psychology degrees and a…

Ever wondered why the clitoris is often misunderstood, despite being the ultimate pleasure powerhouse? Did you know it has over 10,000 nerve endings—more than any other part of the body?

In this epis…

In today's episode, I'm joined by Shauna Stewart, founder of Linger Boutique and host of the Life Turned On podcast. We tackle something that affects so many women: the challenge of receiving, whethe…

In today's episode, I dive deep into a topic that affects countless marriages - the complex relationship between marriage and sexual intimacy. Drawing from my own 26-year marriage experience and prof…

In this special bonus episode, I'm excited to announce our move to Tuesday releases while treating listeners to essential tips for creating meaningful solo sex experiences. As your host and Certified…

In today's episode, I sat down with Dr. Emily Jamea, sex and relationship therapist and host of the Love and Libido podcast. We dove deep into her groundbreaking research on the connection between fl…

In this episode of Taboo to Truth, I dive into some of the most important topics surrounding midlife: menopause, Sexual Health, and personal growth. As I share my experiences of becoming a certified …

In this episode, I sit down with Dr. Rachel Zar, a licensed marriage and family therapist and certified sex therapist, to talk about why specialized training in sexual therapy is so important. Too ma…

In this episode, I tackle the often stigmatized topic of herpes and STIs in midlife. Dating can be complicated enough without the added stress of navigating STIs, particularly herpes. I share my pers…

In this episode, I sit down with Lilith Foxx, a BIPOC, queer, neurodivergent, kinky, and polyamorous marketing professional turned board-certified sexologist. Lilith, an AASECT-certified sexuality ed…

In this episode, I revisit the topic of painful sex, specifically for women. I delve into the medical term for painful sex, dyspareunia, and explores various causes and solutions. I provide valuable …

In this episode, we sit down with Eric FitzMedrud, Ph.D. a therapist specializing in relationship and sexual issues, to discuss how men can improve their sex lives through emotional regulation, remov…

In this episode, I dive into the role of testosterone as part of hormone replacement therapy. Inspired by a recent conversation with a male endocrinologist, I tackle the frustrating double standards …

Breaking Barriers

In this episode of the 'Taboo to Truth' podcast, host Karen Bigman, a Sexual Health Alliance Certified Sex Educator, menopause coach and sex educator, delves into the world of sex t…

Revolutionizing Sexual Health: Dr. Sum Rakshit of Mystery Vibe Explains Innovative Solutions

In this episode, Dr. Sum Rakshit, founder of Mystery Vibe, delves into the world of sexual health and welln…

In this podcast episode, I dive into my own experiences with dating apps and the journey to change my patterns—moving from an anxious attachment style to a healthier, self-assured approach. 

Women oft…

In this episode, I explain the differences between bioidentical, synthetic, and natural hormones and various hormone delivery methods. I highlight the benefits of hormone therapy for managing menopau…

Have you ever wondered what sex really means? This spring, I attended the Association of Sex Educators, Coaches, Counselors, and Therapists conference in St. Louis. I met remarkable professionals ded…