1. EachPod
EachPod
Sustain This! - Podcast

Sustain This!

Welcome to Sustain This! A slow fashion podcast  that's about so much more than clothes.

Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe!

Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means be a conscious consumer & find more joy in what we have right now. Let's go!



Fashion & Beauty Sustainability Self-Improvement Arts Education How To
Update frequency
every 7 days
Average duration
37 minutes
Episodes
101
Years Active
2023 - 2025
Share to:
Why is it so hard to wear what we already have (instead of shopping)?

Why is it so hard to wear what we already have (instead of shopping)?

Seriously though, WHY? There is a lot of psychology behind why we are wired for newness, novelty, and that inevitable dopamine hit that we get when we buy something new. And although we know that ove…

00:31:43  |   Tue 19 Sep 2023
The fashion

The fashion "investment" piece: can clothes be investments?

In today's episode we discuss whether or not a piece of clothing, a pair of shoes, an accessory or anything you buy for your wardrobe, can really be described as an "investment". A piece of clothing …

00:31:12  |   Tue 12 Sep 2023
How many clothes should you REALLY own?

How many clothes should you REALLY own?

Christina's FREE cost-per-wear clothing tracker https://bit.ly/3lPJ8eu
Courtney Carver project 333 https://bemorewithless.com/project-333/

-----------------

CONTACT US: [email protected]
JOIN …

00:29:15  |   Tue 05 Sep 2023
Ask us anything!

Ask us anything!

Do you wonder what it’s like being a content creator in the slow fashion space? We had some amazing questions sent to us for this Ask Us Anything episode and LOVED connecting with you this way. While…

00:35:07  |   Tue 29 Aug 2023
How to handle style & sustainability with a changing body

How to handle style & sustainability with a changing body

What happens when life throws you a curve ball and you are forced to re-evaluate your closet and personal style? It’s something that we all struggle with - whether it’s a big life change, health, or …

00:32:41  |   Tue 22 Aug 2023
Our Worst Purchases & Biggest Style Mistakes

Our Worst Purchases & Biggest Style Mistakes

When you look back on old photos of yourself, do you ever think to yourself “what was I thinking?” We’ve all had those moments, but we believe that there’s no such thing as a style mistake, since eve…

00:37:39  |   Tue 15 Aug 2023
Is de-influencing just...influencing?

Is de-influencing just...influencing?

What is de-influencing? Is it an authentic push to decrease overconsumption or simply another marketing ploy? Over recent months, #deinfluencing has taken social media channels by storm, bolstered by…

00:35:27  |   Tue 08 Aug 2023
Minimalist Packing: How To Pack Your Style Anywhere You Go

Minimalist Packing: How To Pack Your Style Anywhere You Go

Is travel the best time to practice doing more with less? We think so. In today’s episode, Alyssa, Christina and Signe unpack (pun totally intended) the benefits of traveling with a small capsule and…

00:37:16  |   Tue 01 Aug 2023
Styling tool series: Finding Your Style Persona

Styling tool series: Finding Your Style Persona

What is the magic that makes someone “stylish” or not? We think confidence in oneself and owning your aesthetic preferences plays a big role. In today’s episode, Alyssa, Christina and Signe discuss t…

00:43:18  |   Tue 25 Jul 2023
Styling tool series: proportions, balance & shapes

Styling tool series: proportions, balance & shapes

In this episode we're discussing how to use textures, proportions and shapes as a way to create balance or even imbalance in a look. We're challenging the stereotypes of what might look most "flatter…

00:25:36  |   Tue 18 Jul 2023
Styling tool series: Colour Analysis (what is it, how does it work, is it for you?)

Styling tool series: Colour Analysis (what is it, how does it work, is it for you?)

“Have you had your colours done?” Colour analysis fell out of practice years ago, but is now experiencing a renaissance. This time around, it’s more nuanced, more holistic, and our resident colour an…

00:47:16  |   Tue 11 Jul 2023
Are micro-trends ruining personal style?

Are micro-trends ruining personal style?

Barbiecore, balletcore, cottagecore … what are ‘core trends, and how are they impacting our collective personal style? In today’s episode, Alyssa, Christina, and Signe share their thoughts on a spicy…

00:38:36  |   Tue 04 Jul 2023
Is it up to us to fix the fashion industry?

Is it up to us to fix the fashion industry?

Why is so much responsibility placed on individual consumers to save the planet from fashion's bad habits? In today's episode, Alyssa, Christina and Signe discuss the nuances around being a conscious…

00:29:23  |   Tue 27 Jun 2023
Your Fantasy Self is Ruining Your Style

Your Fantasy Self is Ruining Your Style

Do you have a fantasy self? Do they help or hinder your sense of personal style and well-being? In today's episode, Alyssa, Christina and Signe discuss the concept of the Fantasy Self from the lens o…

00:35:36  |   Tue 20 Jun 2023
Fashion is NOT frivolous - here's why.

Fashion is NOT frivolous - here's why.

Why do we even care so much about fashion? And why are we often met with a societal message that fashion is not a "serious" matter to care for? In today's episode Alyssa, Christina and Signe discuss …

00:31:04  |   Tue 13 Jun 2023
Can personal style be learned?

Can personal style be learned?

Can personal style be learned? Or is it something you're born with? Alyssa, Christina and Signe talk about who gets to decide whether or not something is stylish, why "flattering" is an annoying term…

00:28:33  |   Tue 06 Jun 2023
The shift from loud to quiet luxury & its impact on secondhand shopping

The shift from loud to quiet luxury & its impact on secondhand shopping

Are shopping for luxury goods still a flex? According to this CNN article, consumers are perhaps starting to think not. Alyssa, Christina and Signe talk about a recent CNN article stating that the mo…

00:28:04  |   Tue 30 May 2023
Style vs. Fashion - is there a difference?

Style vs. Fashion - is there a difference?

Style vs. fashion - is there a difference? And if so, what is it?  In today's slow fashion episode, Alyssa, Christina and Signe talk about changing the narrative around fashion from being frivolous a…

00:29:58  |   Tue 23 May 2023
How do you ACTUALLY shop your closet?

How do you ACTUALLY shop your closet?

What does shopping your closet have to do with slow fashion? EVERYTHING. In today's episode, we each share our process for approaching this critical fashion skill, and why it is the key to finding jo…

00:44:03  |   Tue 16 May 2023
So what is slow fashion, anyway?

So what is slow fashion, anyway?

What is Slow Fashion? In this episode, we each share our approach to resisting the constant want and need to consume, and how we think the pressure to be "perfectly sustainable" is BS. 

Christina gets…

00:34:17  |   Tue 09 May 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Alyssa Beltempo, Signe Hansen & Christina Mychas. This content is not affiliated with or endorsed by eachpod.com.