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Sustain This! - Podcast

Sustain This!

Welcome to Sustain This! A slow fashion podcast  that's about so much more than clothes.

Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe!

Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means be a conscious consumer & find more joy in what we have right now. Let's go!



Fashion & Beauty Sustainability Self-Improvement Arts Education How To
Update frequency
every 7 days
Average duration
37 minutes
Episodes
101
Years Active
2023 - 2025
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Our style goals & intentions for 2025 - how much we plan to shop, project pan & how we're getting the most out of our closets in 2025

Our style goals & intentions for 2025 - how much we plan to shop, project pan & how we're getting the most out of our closets in 2025

SUMMARY


In this episode, we’re reflecting on our style journeys over the past year—the ups, the downs, and how life changes have shaped what we wear. We chat about our goals for the coming year, from …

00:33:19  |   Tue 07 Jan 2025
Things that are inspiring our style right now

Things that are inspiring our style right now

In this fun and cozy episode, we share what’s inspiring our style these days, the journey of our personal style evolution, and how travel shakes up our wardrobes in the best ways. We dive into how Ti…

00:34:38  |   Tue 17 Dec 2024
Is dupe culture getting out of control?

Is dupe culture getting out of control?

In this episode, we dive into the messy world of dupe culture in fashion—how it influences our shopping habits, tugs at our emotions, and puts serious pressure on indie designers. We’re sharing our o…

00:31:11  |   Tue 10 Dec 2024
Do your outfits have this secret ingredient? Breaking down

Do your outfits have this secret ingredient? Breaking down "The Sauce" as a style It Factor & the anatomy of effortless style.

In this episode, we’re exploring the concept of "sauce" in fashion—the special personality and authenticity that really make an outfit pop. We chat about finding that sweet spot between looking effor…

00:34:21  |   Tue 03 Dec 2024
The Ultimate Black Friday Survival Guide: how to shop sales without buyers remorse.

The Ultimate Black Friday Survival Guide: how to shop sales without buyers remorse.

In this conversation, we talk about how to approach Black Friday sales thoughtfully. We highlight the importance of planning ahead with a wish list, understanding the psychology behind sales, and bei…

00:29:03  |   Tue 26 Nov 2024
Are you in a style rut? Here's how to get out of it.

Are you in a style rut? Here's how to get out of it.

In this conversation, we address the common struggle of style ruts, sharing personal experiences and insights on how to navigate them. We discuss the effects of life changes, organization, and choice…

00:30:34  |   Wed 20 Nov 2024
How our style has evolved over the years

How our style has evolved over the years

In this chat, we dive into how our personal styles have evolved over the years. We share our early fashion memories, the influence of friends, and how different life stages shaped our choices. We als…

00:28:38  |   Tue 12 Nov 2024
Is

Is "timeless style" a myth?

In this episode, we dig into the idea of timelessness in fashion and debate if it’s a myth or the real deal. We chat about the difference between trends and timeless pieces, how silhouettes play into…

00:29:31  |   Tue 05 Nov 2024
Fashion phrases and style rules that should be left behind in 2024!

Fashion phrases and style rules that should be left behind in 2024!

In this chat, we tackle how fashion and personal style are changing and why it’s time to challenge those old style rules. We talk about redefining what “flattering” really means, dressing without wor…

00:33:13  |   Tue 29 Oct 2024
5 wardrobe staples we still love after 5 years!

5 wardrobe staples we still love after 5 years!

In this episode, we celebrate our favorite timeless wardrobe pieces and discuss their sentimental value. We chat about how personal style evolves, the emotional connections we have with our clothes, …

00:36:41  |   Tue 22 Oct 2024
Do style rules actually work, or do they make getting dressed harder?

Do style rules actually work, or do they make getting dressed harder?

This week, we explore whether style rules are timeless or just tied to current trends. We cover basics like balancing proportions, the rule of thirds, and the three-color rule, but see them as flexib…

00:33:44  |   Tue 15 Oct 2024
Thrifting is cool now, but are we doing it with a fast fashion mindset?

Thrifting is cool now, but are we doing it with a fast fashion mindset?

Watch the Tiktok that inspired this conversation here by @yvonnevictoria: https://www.tiktok.com/@yvonnevictoria/video/7416705389389040928?_r=1&_t=8q39F5pdU3y 

In this conversation, we dive into how o…

00:28:31  |   Tue 08 Oct 2024
Debunking myths of sustainable fashion ft. Justine Leconte

Debunking myths of sustainable fashion ft. Justine Leconte

In this episode, we welcome Justine, a fashion designer and YouTuber, to talk about her fashion journey and the need for transparency and sustainability. She explains how her YouTube channel aims to …

00:48:58  |   Tue 01 Oct 2024
Are luxury brands ripping us off?

Are luxury brands ripping us off?

In this chat, we dive into a recent scandal with Christian Dior and their production practices. We’re looking at the gap between the cost of making Dior handbags and their sky-high prices. We also to…

00:29:05  |   Tue 17 Sep 2024
Why You Need To

Why You Need To "Choose Hard" for Good Style & Shopping Habits

Today, we are exploring the idea of "choosing hard" for better style habits. We compare cheap dopamine—like the quick pleasure from shopping and social media—with expensive dopamine, which comes from…

00:30:16  |   Tue 10 Sep 2024
Try this NEW way to pack that you've never heard of: the 3 day packing method

Try this NEW way to pack that you've never heard of: the 3 day packing method

In this conversation about travel fashion, we explore the three-day packing method: essentials for day one, everyday wear for day two, and travel items for day three. It’s a flexible and efficient wa…

00:32:43  |   Tue 03 Sep 2024
Ask us anything! Renting vs buying clothes, how we see trends, tattoos & who inspires us

Ask us anything! Renting vs buying clothes, how we see trends, tattoos & who inspires us

In today's episode, we answer some of your questions! We get into some personal stuff like how we met, tattoos, and of course - some slow fashion goodness as well. 

We will be posting an intimate Ask …

00:37:07  |   Tue 20 Aug 2024
How underconsumption can teach us all to be happier with less

How underconsumption can teach us all to be happier with less

In today’s episode, we dive into the trending hashtag #UnderConsumptionCore and its impact across social media. We discuss its TikTok origins and how it aligns with minimalism. We also emphasize the …
00:33:06  |   Tue 13 Aug 2024
How To Dress for The Office Without Sacrificing Your Personal Style ft corporate style expert, Eunice Soile

How To Dress for The Office Without Sacrificing Your Personal Style ft corporate style expert, Eunice Soile

In this episode, Eunice, a corporate stylist and personal shopper, shares her journey from fashion blogger to certified personal stylist, revealing insights into helping corporate women express thems…

00:57:46  |   Tue 06 Aug 2024
How to build unapologetic confidence at any age, starting over at 37 & living child-free by choice ft Dominique Baker

How to build unapologetic confidence at any age, starting over at 37 & living child-free by choice ft Dominique Baker

Dominique Baker shares her journey from a government job to becoming a successful content creator, emphasizing the importance of self-confidence, gratitude, and taking ownership of one's passions. Sh…

00:41:43  |   Tue 30 Jul 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Alyssa Beltempo, Signe Hansen & Christina Mychas. This content is not affiliated with or endorsed by eachpod.com.