SuperLife with Darin Olien

Saunas have been used for over 2000 years. And whether you go traditional and opt for a dry sauna or lean into the new tech of infrared - they’re a staple of Finnish culture for good reason. 

Some …

Ayurveda has been around for over 3,000 years. It’s a deeply rooted, traditional system of Indian medicine that’s still a favored form of healthcare in large parts of the Eastern world. 

It incorpora…

It now seems impossible to hide ourselves away from electromagnetic fields. We can’t see them, we can't touch them, and most of us can't feel them…even though about 17% of the population has electros…

When you’re thirsty what’s the first thing you reach for? Though we’d all like to say it’s a tall glass of fresh, filtered water. Chances are…it’s a soda, concentrated fruit juice, or coffee. 

With…

Did you know…95% of people who try quick fix diets regain the weight they initially lost. 

And while we want to think we’d be part of the 5% that keep it off. The odds are truly stacked against us.…

Picture this…baby vegetables, 300% more nutritious than their grown up versions, grown in your kitchen, in a matter of days. You in? 

Some of the most powerful choices you make come from moments of…

If I told you that two super simple things were linked to more energy, better skin, and fat loss, what would you say? Not only that, but they’re shown to help reduce depression, anxiety, your risk of…

Are you struggling to find your life’s purpose? We can get stuck looking for it in our work, our jobs, or other people, only to come up empty-handed. If you’re frustrated that you don’t seem to be do…

It's a common misconception that eating healthily requires a significant financial investment. The truth, however, is that nourishing your body with the right foods doesn't have to come with a hefty …

Invisible danger lurks in your home! Everyday devices like phones, microwaves, and Wi-Fi emit EMFs that could be harming you. With more of us working FROM home creating a low-EMF haven is essential.

…

With access to more information than ever before, how do you know what to believe and what to ignore? Especially when it comes to your health and nutrition. Plus, when a quick Google search gives you…

In a world where every click leads to a purchase and every decision impacts the planet, the conversation about sustainability is more relevant than ever.

Today I’m joined by Monica Richards, creato…

It’s 2024 and I know many of you want to uplevel your health and wellness this year. Before you spend a lot of money on supplements, learn which ones are good and worth buying.

In this episode I disc…

Here’s the truth: If you want to look younger on the outside, you need to become younger on the inside. There is a direct correlation between how healthy your body is internally with how young you lo…

Making a New Year’s resolution is not necessarily a bad thing. In fact, setting goals and setting out to improve yourself and your life is a very positive action to take. However, making unachievable…

We are “smartifying” our world but it’s actually not smart for our health – how ironic is that? We are in this fight between how to keep up with the modern world filled with EMF’s and how to protect …

In this episode of the Darin Olien Show, I answer some of your most pressing questions asked via my Instagram about the holidays. I’m answering the questions: what is your favorite vegan holiday dish…

Aren't we all in the pursuit of finding fulfillment? 

Often, we find ourselves juggling multiple roles - parent, spouse, careerist, artist, etc. Each carries its unique challenges and rewards, dema…

Who doesn’t love some good old holiday traditions for celebrating the holiday season? I know I do!

But here’s the thing: The holiday season has evolved into the season of unsustainability. In fact,…

Our modern lifestyle and societal norms have contributed to our disconnection from our bodies and the environment. The constant exposure to both physical and emotional toxins has numbed us to our own…