SuperLife with Darin Olien

Today I am giving you all of the information you need to know about the powerful supplement, Shilajit. 

I answer questions like, “Does Shilajit live up to its reputation?”, “What does science say a…

Did you know that a healthy anti-inflammatory diet can benefit various organs throughout your body? From your heart and lungs to your brain, the right nutrition can slow down the aging process and re…

Today I am answering all of your questions about olive oil and how to increase testosterone naturally - for both men and women. 

I dive into best practices for olives, olive oil, and bottling. I te…

Understanding how our daily moves impact the environment - that's where the real power lies. From the products we bring into our lives to how we choose to get around, every single choice we make has …

Today I am answering all of your supplement questions Q&A style. Join me as I dive into everything you need to know about the supplement industry. 

I answer questions concerning what supplements yo…

When you’re done using a product and throw it in the trash or recycling - do you think about what happens to it?

Aluminum - this lightweight metal is embedded in countless products, from soda cans …

Today we are talking Q&A style to discuss many different topics, from clothing to protein powders and more. 

I answer questions concerning testing your microbiome and the importance of what you fee…

Detoxing isn't just about flushing toxins - it's a journey of liberation. By purging the body of harmful substances, you're unburdening your mind from the shackles of trauma, anxiety and depression. 

Today we are diving into the world of Algae and more specifically: Chlorella and Spirulina. 

These green powerhouse algaes have been making waves in the health and wellness community for their impr…

If there are 6 root causes to all disease, what can we do to stop them? 

With 50-60% of Americans on the road to Diabetes, it’s clear that our population is sicker than ever. And the harsh truth? W…

The sparkling water market has boomed in the last decade, making carbonated water all the rage.

While fizzy water seems like a healthy alternative to sugary sodas, it may not be as healthy as you t…

Are you showing up as the co-creator of your own longevity? 

After all, most religions and indigenous cultures around the world have anti-aging practices as part of their daily life. And while we’r…

Is it ok to have “just one” glass of wine…

Or is even that doing way more harm than good? If you’re on the journey to an alcohol free life or just a little sober curious - this episode is for you!

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What if we could slow down the physical aging process and age better, healthier, and stronger?

Thankfully, there is something we can start doing that will make a drastic impact: Boosting NAD+ in our …

Are organic vegetables actually more expensive than non-organic? And what’s the real health cost of trying to save a few dollars on your grocery bill? 

The exposure to chemicals in agriculture goes…

Women have just been treated as slightly less hairy men when it comes to health and wellness. 

With multitudes of studies being done on everything from fat loss, fasting, and nutrition - without a …

Are lectins the real ‘bad guys’ of nutrition? 

Tagged as "antinutrients", lectins have stirred up quite the debate. But, as we peel back the layers, we’ll find that there is way more than meets the…

If someone told you that their addiction was an act of self-care, what would you say? 

Would you believe them - accepting that they need their addiction to keep going, or would you see an opportuni…

Have you ever thought about what your social media is showing you? And whether you’re in a dangerous echo chamber created by an algorithm? 

Social media algorithms are a growing concern. And the in…

Did you know that practical optimists live up to 15% longer. Why? Because from dental health to mental health, they invest in self-care top to bottom. This is the power of practical optimism, it can …