Strong + Unfiltered
Bringing stories and experiences of grit, strength, humor + hope to help others live the life they've imagined through strength in mind, body and soul. Weekly discussions from medicine, fitness, nutrition, love, loss, overcoming adversity and everything in between.
Danielle is a board certified physician assistant, certified nutrition coach and former counselor and personal trainer. Her passion lies in bringing information and content forward in conversation to help others live without limits and inspire them to know they can do difficult things.
She is a partner, fur baby mom, lover of the outdoors + adventure, a fitness and nutrition enthusiast and a woman who isn't afraid to speak her damn mind.
- Update frequency
- every 7 days
- Average duration
- 83 minutes
- Episodes
- 218
- Years Active
- 2020 - 2025
EP182 Roombas, snacks, rabbit holes and RUNNING
EP 181 How to know if your kiddo needs an airway:breathing evaluation
Dr. Julia is a biological dentist, accredited by the International Academy of Oral Medicine and Toxicology. She attended dental school in Indiana, where she first began her dental career. She went on…
EP 180 Pap smears, the dentist + dirty racoons
Liz Rodriguez is an ordinary human being passionately pursuing an extraordinary life. She finds small ways to help people live their best lives. Through understanding what propels them and also what’…
EP 179 polyvagal theory, setting boundaries and living in alignment
EP 178 Rim job crew: STAY HARD.
In this episode Danielle, Jess + Janie recap their rim to rim hike of the Grand Canyon. We cover it all from planning, our real thoughts about the hike, fitness for life's adventures, fueling, and s…
EP 177 Butthole puckers, endometriosis, Betty Jo and random supplements
Rita is a Functional Diagnostic Nutrition Practitioner (FDN-P) + Certified Holistic Nutritionist who specializes in helping women ditch bandaid approaches to conditions like endometriosis, PCOS, hash…
EP 176 Fitness, philosophy and finding your why
Dakota holds a Masters in Counseling and utilizes this education in a unique coaching approach. As he likes to say, "My coaching is where psychology meets physiology." He has been educated in the fit…
EP175 Instagram algorithms, muscle mass and bandaid medicine
Shefaly Ravula, PA-C, is the visionary founder of Precision Metabolic Health, a virtual telehealth practice on a mission to unlock the secrets of gut health and longevity. At the heart of her practic…
EP174 Living big, destination addition and travel hacks
Michael Ryan Clark is an award winning filmmaker and photographer who has dedicated his life to creating impact driven conservation media. Documenting conservation and adventure stories has taken Mic…
EP 173 Camping Costa Rica and Bones we have to pick
Jess Cahill is an adventure host, travel lover, online business manager, teacher turned entrepreneur and promoter of living a big, authentic + full life.
Jess specializes in helping female entrepre…
EP 172 Glucose governement and farts
EP 171 Coconuts in airports, celiac disease and the cell danger response
Aimee Dempsey a registered dietitian helping busy athletes achieve their goals through fueling their bodies to keep up with life, training and competition.
As a mom, wife, entrepreneur, coach and ath…
EP170 boom boom sticks, mouth breathing and JAWS
EP169 Serotonin, dopamine, nutrient deficiencies and more
Stephanie is a Licensed Dietitian and Board Certified Nutrition Specialist who resides in Portland, Oregon.
Stephanie practices nutrition from a whole-person approach, believing that together food, m…
EP168 defending bananas, undereating, dehydration + DUTCH tests
Brandee is a Certified Nutrition Therapy Practitioner and the driving force behind Bee Collective Wellness. Brandee is on a mission to empower women through personalized nutrition coaching, with a st…
EP 167 "Experts", medical zebras and genetic freaks
Kylee is the founder and owner of her sports nutrition business Flynutrition, which helps runners, triathletes, cyclists, and skiers to learn not only the ‘why’ but the ‘how’ behind fueling for perfo…
EP166 emotional intelligence, you're the problem it's you and vitamin D
Dan Brown is a United States Army Veteran turned Certified Strength and Conditioning Specialist(CSCS) with a deep passion for making strength and conditioning attractive and accessible to everyone.
H…
EP165 Washington post, dunning kruger, big food, big pharma and postpartum mom culture
Brooke Czarnecki is a registered dietitian + founder of Intentful Nutrition. She specializes in helping women recover from disordered eating, eating disorders + fuel properly for endurance sports. …
EP164 Trooper, Dad advice, the wilderness and a little tin foil hat
Daniel Richardson grew up as a modest kid from the Philadelphia area that remains a kid at heart. A proud Father of Emily, an amazing dog trainer (@abovethestandarddogs), and Andrew, a writer (MMAman…