Strong. Confident. His. | Motivation & Success God’s Way for Christian Women

If you're ready to give up or you're wondering how to find the strength to keep working out and making the right food choices, this is for you!

Don’t give up, sweet friend, don’t quit, choose to beli…

Do you have insecure thoughts...like you’re a failure and you’re never going to make it to your goals?!

Our minds think earthly thoughts and give into the flesh telling us we are not good enough, not…

Do you ever wonder if it's okay to want to be fit?

Could you have a stronghold about fitness being prideful or ungodly? 

Press play and get FREE from the lie that God doesn’t want you to be successfu…

“But me, I’m not giving up. I’m sticking around to see what God will do.” - Micah 7:7 MSG 

Today we choose to turn to God when we want to give up, not the world. The struggle can be SO real some days…

Let me let you in on a secret…the truth is you may never feel like it, or you think you’ll have more time someday, but this tool will help you, NOW!

Whether you are 25 years old or 65 years old, it’s…

Sound familiar? Anybody?

...For as long as she could remember, she felt like she was sitting on the sidelines of her life observing it, but not really living it.

She watched other people succeed at t…

Do your days keep getting away from you?

• You mean to workout.
• You want to eat right.
• You want to read your Bible.

But by the end of the day, you haven't done the things you promised you'd do?

Today…

This is for the girl who… 

• Lost motivation
• Isn’t seeing results 
• Hit a plateau 
• Is tired of eating God-made Whole Foods
• Needs to get back on track

Okay, I know you’re wondering, How does this help …

"The joy of the Lord is your strength." (Nehemiah 8:10)

This joy is very important in our fitness journeys. Join me to learn how it helps us look to God and not ourselves and strengthens us in our we…

This is for you...

If you find yourself mindlessly snacking and can’t seem to get control over food.

If it’s hard for you to stay motivated and consistent.

If you use food to cope, numb, or reward yo…

If you struggle with weight loss, dieting, overeating, stress eating, or using food to cope, this is for you, sweet friend!

You’ll learn how to beat this with the Word, create Godly eating habits, an…

This lesson is critical for your fitness success through faith. 

Today I’m going to teach a goal setting exercise that creates results that last. Before you think, I don't want to set goals, listen t…

This is for the girl who...

• Struggles with motivation to workout.
• Feels like she just doesn’t have time to exercise.
• Wonders if her workout is even working.
• Feels fitness is hopeless.
• Doesn't know J…

The Bible is not quiet about our fitness. Chances are you’ve tried a lot of diets, but you’ve ended up in the same spot…wanting answers, wanting results, and wanting peace with it all!

We get stuck t…

The Bible is not quiet about our fitness. Today we learn how choosing the Word over the world is how we walk in victory over our fitness goals.

Join me for Step 2 of 10 Steps to Your Faith Inspired T…

Do you ever feel very alone on your fitness journey? It can often feel like no one understands what you’re going through, and it’s even harder when people don’t support your goals. 

Today we learn ho…

In case you’ve ever thought, “Tell me Jesus where are the scriptures that help me feel good in my body?”

This episode is going to empower you through the Word to find Godly confidence and peace.

Fait…

Is your schedule so full that you barely have time for yourself? Are there certain people you just can't say no to?

Being a Christian woman can make us feel like we need to yes to everything, but thi…

The Bible is not quiet about our fitness.

Join me for Step 1 of 10 Steps to Your Faith Inspired Transformation, F.I.T., to learn a Word-based answer to fitness.

You are not alone in your fitness goal…

If you’re stuck in a pattern of dieting, losing weight and gaining it back, and then feeling defeated... this message is for you.

Start now, download your free guide, HERE.

Power Thought: When you ge…