Strong. Confident. His. | Motivation & Success God’s Way for Christian Women

“I thought it was what I was eating…” If you’ve tried eating better, working harder, and still feel nothing's working, this episode is for you. I share 5 fitness lies Christian women believe—and the …

If you’ve ever questioned if you’re doing enough—or wondered how to get through those seasons where you feel overwhelmed, unseen, or unsure—this episode is for you. I sat down with my mom for a beaut…

Real Christian women. Real fitness transformations. Find out exactly how Sharla, Sarah, Susie, and Voncelle partnered with God for transformation—and why today’s the LAST chance to join Fit God's Way…

Can we have a heart to heart? There comes a moment when you realize—you’ve tried everything the world has to offer… and you're still searching. In this episode of Strong. Confident. His., I’m sharing…

The Fit God’s Way 30-Day Transformation is LIVE! Join the Christian Fitness and Weight Loss Course for Women and learn how to invite God into your health journey and finally stop starting over. Enrol…

In this episode, I’m sharing how prayer is a vital part of the Christian woman’s fitness and weight loss journey—and the faith-based Success Formula God gave me to stop struggling and finally invite …

Ever wonder why you keep starting over in your fitness journey—even when you pray about it? In this episode, I’m sharing a personal story and the #1 mistake Christian women make that keeps us stuck. …

Let’s be honest—some days, you just don’t feel like working out, eating healthy, or trying again. You’re tired. Unmotivated. Overwhelmed.

But what if motivation isn’t the answer? What if the reason y…

You’re showing up. You’re eating healthy, working out, doing everything right—and still, nothing’s changing.

The scale won’t budge. Your clothes don’t fit differently. And it feels like no one unders…

Hey girl, have you ever found yourself standing in the kitchen, staring at the pantry, reaching for food—not because you’re actually hungry, but because you’re stressed, overwhelmed, or just DONE? Ye…

Do your emotions ever feel out of control? Do you struggle with anxiety, frustration, or perfectionism? Today’s guest, Alicia Michelle, is a Christian Life Coach and author of Emotional Confidence, a…

Do you feel like you're in the middle of a storm, wondering if God is still with you? In this Strong. Confident. His. Podcast, I sit down with Rachel Wojo to talk about trusting God when life feels o…

Struggling with fitness guilt? You’re not alone. In this episode of Strong. Confident. His., we’re talking about faith, fitness, and how to move forward with God’s grace instead of guilt. If you’ve e…

Ever wonder why it’s so hard to be consistent? You start strong, but then life happens, and suddenly, you’re off track again. Today, we’re diving into the real reason consistency feels impossible and…

Struggling with cravings for processed, sugary, or artificial foods? You’re not alone! The good news? Your taste buds can be retrained, and you can start craving whole, nourishing, God-made foods. In…

Sis, you know all things are possible with God, right?! Listen to get unstuck from worldly struggles, self-doubt, and pressure! Today I will give you 4 Bible-based steps to stop self-sabotage and ren…

Are you feeling unmotivated in your health and fitness journey? You’re not alone. Today, we’re tackling a common struggle: finding and sustaining motivation while keeping Jesus at the center of it al…

Friend, are you feeling overwhelmed trying to balance your faith, fitness, and life’s endless demands? I’ve been there, and I want you to know—you’re not alone! In this episode of Strong. Confident. …

Do you sometimes feel like fitness is a constant struggle, a cycle of starting and stopping that never brings the results you want?  You’re not alone, sister. The world tells us to chase perfection, …

Today we're diving into number 1 of 7 quick wins that will help you kickstart your Christ-centered fitness journey. This isn’t about striving for worldly perfection or hitting numbers on a scale—it’s…