Jon “Stretch” Stolpe shares thoughts and encouragement from his step journey. Jon has a discipline of getting 10,000 or more steps each and every day, and this streak or discipline has been going on for over 7 years. Jon is a leader, a coach, and a speaker who has a passion for helping others. Tune in today to start stretching!
In today’s episode, I encourage you to take time to celebrate milestones on your journey.
In today’s episode, I discuss measuring what matters.
Finding your rhythm is key to developing a habit that sticks.
Success starts with a plan. Today’s episode provides encouragement to spend time planning.
Today’s episode offers the 5 types of questions you need to be asking to stretch yourself.
You can get your steps anywhere!
On today’s podcast, I discuss the origins of the stretch part of this podcast.
In today’s episode, we talk about choosing progress over perfection.