What if the most powerful way to strengthen your family’s future is to look to the past?
I’m Crista Cowan, known online as The Barefoot Genealogist. I created this podcast to inspire you to form deeper connections with your family - past, present, and future. All families are messy and life is constantly changing but we don’t have to allow that to disconnect us. I’ve spent my whole life discovering the power of family history and I know that sharing the stories that live in you can change everything.
Tune in weekly to receive inspiration and guidance that will help you use family stories to craft a powerful family narrative, contributing to your family’s identity and creating a legacy of resilience, healing, and connection.
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Want to climb your family tree and uncover your own family stories? Visit my website - CristaCowan.com - and sign up for my free newsletter.
For one year straight, I've shared stories that remind us we're all connected through the messy, beautiful threads of family history — and today, I'm celebrating YOU. Recorded live at RootsTech 2025,…
When Simon Pearce discovered his great-great-uncle Howard's name on a casualty list from WWI, his heart skipped a beat — launching a 20-year quest to piece together the life of a man he never met bu…
💕 When a stranger asked Irene Hantman about Arthur Kurzweil's lecture at a Jewish genealogy conference, she never imagined it would change her life forever...
In this heartwarming episode, I talk with…
🍀 When Brian Donnelly's grandfather calmly announced he was having a heart attack, nine-year-old Brian's only instruction was to fetch a warm glass of milk…
In this heartwarming episode, I chat with t…
When Anne Mitchell discovered a tattered family Bible with a handwritten account of an ancestor eagerly joining the Confederate Army in 1861 it changed how she understood her family history. Now, it …
When Nicka Sewell-Smith set out to find her great-grandmother Easter's maiden name, she never imagined it would lead to uncovering 10,000 descendants from a single enslaved community...
In this moving…
🍀 When I gathered around a traditional peat fire in Galway with a group of descendants of the Irish Diaspora, I experienced my ancestors' world in a way records alone could never reveal…
In this episo…
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🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other famil…
When Steve Rockwood discovered his ancestor's journal as a child, he never imagined how family stories would shape his future as President of FamilySearch International. In our conversation, Steve r…
Have you ever wondered what story you'd tell if you knew your time was limited? Lisa Valentine Clark's husband faced this exact question when diagnosed with ALS. In this powerful conversation, Lisa r…
A childhood memory of two sisters arguing at a kitchen table leads historian Jackie Dorothy to uncover an astounding truth — her great-grandfather wasn't just any Wyoming cowboy, he was part of Butch…
Do you know how your parents met? Research shows this simple story could be the key to building family resilience — and in this intimate solo episode, I open up about three generations of love storie…
When journalist Natalie Zett received a mysterious family manuscript, she had no idea it would lead her to her long-lost Aunt Martha – a 19-year-old victim of the tragic 1915 Eastland disaster in Chi…
"There must be a mistake - I know all my first cousins." When Linda Goldman responded to an unexpected DNA match, she had no idea how wrong she was. Join me for a remarkable conversation with 100-yea…
When family relationships shatter, the ripples can span generations. In this deeply personal episode, I uncover the story of my great-great-grandfather Park Cowan, whose choices left a wake of heartb…
When a 12-year-old girl watched her grandmother work at a microfilm reader, she couldn't have known she was witnessing the beginning of her own family history journey. Now a young mother of three, Em…
When cousins Elisa and Yda finally met in person, they uncovered more than their shared DNA – they discovered how a desperate effort to save Cuban children from Castro's regime had shaped their famil…
When my mom was just 17, she lost her father – but 50 years later, DNA revealed an unexpected gift...
In this deeply personal episode, I share how an ordinary AncestryDNA test revealed an extraordinar…
What happens when you present Bob Hope with his family history, and he has no joke to crack? In this episode, professional genealogist George Ott shares moving stories from his decades-long career, i…
When a 20-year-old WWII pilot makes fudge in a POW camp on Christmas Day, he teaches a lasting lesson...
Jason Terry shares how his grandfather's small act of kindness in a German prison camp during W…