What if the most powerful way to strengthen your family’s future is to look to the past?
I’m Crista Cowan, known online as The Barefoot Genealogist. I created this podcast to inspire you to form deeper connections with your family - past, present, and future. All families are messy and life is constantly changing but we don’t have to allow that to disconnect us. I’ve spent my whole life discovering the power of family history and I know that sharing the stories that live in you can change everything.
Tune in weekly to receive inspiration and guidance that will help you use family stories to craft a powerful family narrative, contributing to your family’s identity and creating a legacy of resilience, healing, and connection.
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Want to climb your family tree and uncover your own family stories? Visit my website - CristaCowan.com - and sign up for my free newsletter.
🎵 When Jen Iverson said "What I wouldn't give to hear Grandpa's music again," she had no idea what she was about to discover just two days later. Join me as Jen Iverson, a Gen X mom and passionate fa…
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🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other famil…
When Michelle Ercanbrack volunteered for a Mormon pioneer trek, she thought she'd be helping teenagers learn history. What she discovered instead was a missing piece of her own family story that had …
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🎧 Ready to discover more stories that could transform your family connections? Subscribe to 'Stories That Live In Us' wherever you get your podcasts, and leave a review to help other famil…
When Stephen Torres's grandfather told him "one of your forefathers was the first European to set foot on New World soil," young Stephen was skeptical—until his college history research revealed a tr…
When Lisa Louise Cooke walked into her estranged grandmother's house in Arizona, she had no idea she was about to discover the key to healing a decades-old family rift. Lisa Louise, host of the long-…
🏔️ When Jay Marquiss sat down for breakfast at a Southern Utah ranch house, he had no idea a casual conversation would unlock a 130-year-old family mystery.
Jay Marquiss, a third-generation Alaskan, g…
What happens when cultures collide and choose connection instead of conflict?
To launch our America 250 series and Season 2 of the podcast, I sit down with Mike Daniels — former mayor of Pleasant Grov…
What if the story of America isn't just in history books, but living right now in your family tree? As we approach America's 250th birthday in 2026, I'm taking you on an extraordinary journey across …
🛏😴 What if you found out that the bedtime stories you were told as a kid were really true?
When Hopwood DePree finally traced his unusual first name to its origins, he discovered something extraordina…
🌍 After decades of dead ends and false leads, one $27 payment to a county archive changed everything for Diana O'Connor. She didn’t just get a record. She got a photograph that made her weep with rec…
🎂 What do cake and cemeteries have to do with one another? Maybe not much but both have quite a bit to do with family history.
Betheny Tomseth, known on Instagram as @BethenyCakes, takes us on a journ…
When Aimee Cross discovered her French ancestor's will in a 1904 newspaper, she found something more precious than gold - a grandmother's heartfelt advice to her children. Professional genealogist Ai…
Linda felt there was "something special" in her dad's family but couldn't get answers. She never imagined a single phone call would connect her to relatives she'd never met and a Civil War-era ancest…
What if one of history's most famous authors unknowingly documented your ancestor's immigration journey? In 1863, my three-times-great-grandmother Rachel Smuin sailed from England to America aboard t…
🚢 When 11-year-old Lydia escaped Russia on the last evacuation ship in 1920, she began documenting her extraordinary journey in beautiful handwritten diaries.
Tamara Buzyna Adams discovered her grandm…
What if your ancestors' darkest moment could teach you the most about resilience?
While chasing down a DNA match with my dad, I uncovered a shocking story about two sets of my 8x great-grandparents t…
When Tara Hall discovered her great-uncle Norman had been shot down in WWII, his story became an enigma that haunted her family for generations. In this poignant episode, my Ancestry colleague Tara s…
When Lisa Elzey discovered her grandfather flew on a B-17 bomber during D-Day, she knew there was more to uncover…
In this continuation of last week's DNA revelation, Lisa shares how researching her g…
When DNA results revealed a puzzling Quebec connection in Lisa Elzey's family tree — everything she thought she knew was called into question...
Join me for an intimate conversation with my podcast p…