Stethoscopes and Strollers
You'll figure out how to ask for and actually accept help, because let’s be honest, getting support is crucial for thriving as both a mom and a doctor.
Just a quick heads-up: while we're all about sharing and supporting, remember this isn’t medical advice. We’re here to connect, share experiences, and grow—together, without the medical jargon.
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- Update frequency
- every 5 days
- Average duration
- 19 minutes
- Episodes
- 90
- Years Active
- 2024 - 2025
The Power of Words: A Bedtime Lesson
Hey doc! In this episode, I'm sharing a personal story about a bedtime incident with my son. It's a simple tale, but it packs a powerful message about:
- The importance of teaching kids to communicate e…
26. Motherhood Unfiltered: Lessons from a Physician Mom of Four with Dr. Nneka Unachukwu
I am thrilled to have the amazing Dr. Nneka Unachukwu, or Dr. Una as many know her, as my guest on this brand-new episode of ✨Stethoscopes and Strollers✨! As the visionary founder of EntreMD and a de…
25. From Burnout to Locums - A Physician Mom's Path to Freedom
Hey doc, in this episode I'm opening up about my journey from burnout in corporate medicine to finding freedom through locum work. I share:
• What it was really like working for a big corporate medici…
Redefining Experts: A Fresh Perspective on Motherhood Advice
Hey doc, in this episode I'm challenging the idea of "experts" in motherhood. I dive into:
- Why everyone seems to be an "expert" when it comes to motherhood
- How to approach advice, including mine, as in…
24. Mindset Shifts: Embracing Instagram and Growing Your Influence
Hey there, doc! Ready for a mindset shake-up? In this episode, I'm getting real about my own Instagram struggles and the powerful shift that's changing everything.
We're diving into:
• The sneaky power…
23. Spouse Skeptic? Navigating Au Pair Objections for Physician Moms
Welcome to another episode of ✨Stethoscopes and Strollers✨! Today, we're tackling a common hurdle in the au pair journey: partner resistance.
In this episode, we cover:
• Why your partner might be hes…
Breastfeeding and Beyond: Honoring Every Physician Mom's Journey
Welcome to a special National Breastfeeding Month episode of ✨Stethoscopes and Strollers✨! Today, we're diving into the complex relationship Physician moms have with breastfeeding.
In this episode, we…
22. But What About...?: Addressing Common Au Pair Concerns for Physician Moms
Hey doc! Welcome to another episode of ✨Stethoscopes and Strollers✨. Today, we're diving into the world of au pairs - a childcare solution that might just change your life.
In this episode, we cover:
•…
21. Dream Big, Doc: Discovering What You Truly Want
Hey doc, let's talk about what YOU want. Yeah, you! When was the last time you actually thought about what you want in life?
In this episode, I'm challenging you to reconnect with your deepest desire…
20. Take the Win: Embracing Yes Without Overthinking
Welcome back to *Stethoscopes and Strollers*! In this episode, I discuss the importance of taking the win when it’s presented to you. Often, we can overthink our partner’s responses and miss out on t…
19. Finding Rest: My Journey to Better Sleep
Welcome back to *Stethoscopes and Strollers*! In this episode, I'm opening up about my personal battle with sleep issues and the journey I took to find restful sleep again. As a physician and a mom, …
18. Breaking the Sleep Deprivation Myth: Strategies for Better Sleep in Early Motherhood
Welcome back to *Stethoscopes and Strollers*! In this episode, I’m tackling the widely accepted notion that poor sleep is an unavoidable part of early motherhood. Drawing on my experience as a newly …
17. Spontaneous Dates and Intentional Choices: Keeping the Spark Alive
Hey doc! 🌟 Today, I’ve got a delightful and spontaneous date story to share with you. My husband and I had a fun, unexpected outing that reminded me of the importance of making intentional choices to…
16. A Different Way to Fight: Insights from Everything, Everywhere, All at Once
Welcome back to *Stethoscopes and Strollers*! In this episode, I dive into the movie "Everything, Everywhere, All at Once" and share my thoughts on its deeper themes, especially the relationship dyna…
15. Building Community: My Juneteenth Journey
Hey everyone, welcome back to *Stethoscopes and Strollers*! In today’s episode, I’m sharing how Juneteenth has played a significant role in helping me build a supportive community here in Northern Ca…
14. Juneteenth: Celebrating Freedom and Teaching Our Children
Hey everyone, welcome back to *Stethoscopes and Strollers*! Today is a special Juneteenth episode, and I'm so excited to share it with you. Here’s what we cover:
Episode Highlights:
- Juneteenth Overvi…
13. Celebrating Fatherhood: A Tribute to My Husband
Welcome back to *Stethoscopes and Strollers*! In this special Father's Day episode, I honor my husband and the father of my children. Here’s a look at what we cover:
Episode Highlights:
- Manifestation…
12. 9 Steps to Wellness for Physician Moms
Welcome back to *Stethoscopes and Strollers*. In this episode, I share my journey toward obtaining my Perinatal Mental Health Certification (PMH-C) and discuss the Nine Steps to Wellness from Postpar…
11. Navigating Childcare: Nanny vs Au Pair
Welcome back to *Stethoscopes and Strollers*. Today, we dive into an essential aspect of a physician mom's life: childcare. Often overlooked as part of your "village," reliable childcare isn't just h…
10. Choosing Inspiration: The Marathon Mom Story
Welcome back to *Stethoscopes and Strollers*! In this episode, we discuss a viral video of a Brazilian marathon runner who ran past her kids to win a race. The video has sparked many discussions, and…