Stethoscopes and Strollers
You'll figure out how to ask for and actually accept help, because let’s be honest, getting support is crucial for thriving as both a mom and a doctor.
Just a quick heads-up: while we're all about sharing and supporting, remember this isn’t medical advice. We’re here to connect, share experiences, and grow—together, without the medical jargon.
---------------------
- Update frequency
- every 5 days
- Average duration
- 19 minutes
- Episodes
- 90
- Years Active
- 2024 - 2025
65. No Judgment, Just Joy: Be the Mom You Want to Be
Hey Doc —
So… are you a Meghan or a Mindy?
This episode was inspired by With Love, Meghan on Netflix — and one very honest moment between Meghan, Duchess of Sussex and her guest, Mindy Kaling.
Meghan? F…
64. This Is Your Permission Slip to Live Fully and Unapologetically
Hey Doc —
When was the last time someone gave you permission to just want what you want? To go after comfort, joy, ease, or pleasure — without guilt, without justification?
This episode of ✨Stethoscope…
63. Who’s Really Raising Your Kids? You Are. Period.
Hey Doc —
Let me ask you something: Who raised you?
For me, it was Selwyn and Lucille Luces — two hardworking people from Trinidad and Tobago who gave me and my sisters a childhood full of love, struct…
62. Why You're Not Actually the CEO of Your Household (And How to Become One)
Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I’m challenging the popular narrative of Physician moms as “household CEOs.” Because let’s be honest—most of us are actually functioning like…
61. Working Smarter, Not Harder: A Physician Mom’s Guide to Using AI
Hey doc! For Doctor's Day, I'm giving you something actually useful - a guide to making AI work for you as a Physician mom.
In this episode of ✨Stethoscopes and Strollers✨, I break down why AI is the …
60. Trust Yourself, Doc: Dr. Erica Bove on Intuition, Motherhood, and Career Evolution
Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I'm having a vulnerable conversation with Dr. Erica Bove, a Reproductive Endocrinology and Infertility Specialist and fertility coach who sha…
59. Outsourcing Without Guilt: Dr. Cheruba Prabakar on Building a Life That Works
Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I'm joined by Dr. Cheruba Prabakar, minimally invasive gynecologic surgeon and mother of three.
Dr. Cheruba shares:
- Her journey through trainin…
58. From Residency to DPC: Dr. Jade Norris on Entrepreneurship, Motherhood, and Creating Your Dream Life
Hey doc! I'm excited to bring you this inspiring conversation with Dr. Jade Norris on ✨Stethoscopes and Strollers✨! Dr. Jade is a family medicine and obesity Physician who opened her direct primary c…
57. Baby Steps to Bold Dreams: Completing Your Dream Life Blueprint
Hey doc! Welcome to the final episode of the Dream Life series on ✨Stethoscopes and Strollers✨! I'm wrapping up our blueprint with the most crucial step - taking action.
In this episode, I share:
- Why "…
55. You Are Your Best Asset: My $52,600 Investment in 2024
Hey doc,
I'm pulling back the curtain on my biggest investment of 2024 - $52,600 in coaching. Not a down payment, not a luxury vacation, not private school tuition. I invested this amount in my own gr…
Ep. 56 The Hour That Changes Everything: Why Time Investment Matters for Physician Moms
Hey doc!
Can we talk about time? Not the "how to manage it better" conversation - we're going deeper today. I'm sharing how one hour of intentional investment changed my life from running on empty to…
54. Finding Your People: The Power of Community in Physician Motherhood
Hey doc,
Today I'm sharing a deeply personal story about my journey discovering the transformative power of finding the right community. I open up about my experience in two very different coaching pr…
53. The True Love of Your Life: A Physician's Guide to Self-Love in Action
Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm talking about the most important love story - the one with yourself.
I explore:
- What real self-love looks like in action
- How your childre…
52. Beyond Representation: A Black Physician Mom's Approach to Raising Confident Children
Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm opening up about the choices I make to protect and empower my Black children in today's world.
I share:
- Why I modify toys and books for …
51. Sharing Your Vision: How to Talk to Your Partner About Your Dream Life
Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm diving into one of the most crucial steps in creating your dream life - having that first conversation with your partner.
In this episo…
50. Creating Options: Motherhood, Medicine, and Financial Freedom with Dr. Felecia Froe
Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I sit down with Dr. Felecia Froe, urologist and financial liberation strategist, for a candid conversation about navigating residency with…
49. Who Deserves Your Energy? A Physician Mom's Guide to Peace
Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm talking about something that's transformed my peace of mind: treating your energy as a precious gift.
I dive into:
- Why protecting your e…
48. Personal Pain to Professional Purpose: Dr. Phindi Chowa Through Pregnancy, Partnership, and Finding Her Path
Hey doc! In today's episode of ✨Stethoscopes and Strollers✨, I sit down with Dr. Phindile Chowa, who shares her journey through pregnancy loss, cultural adaptation, and creating the medical practice …
47. Know Your Worth: How I Made $12K in 24 Hours
Hey doc! To kick off 2025, I'm sharing a story on ✨Stethoscopes and Strollers✨ about value, boundaries, and negotiation that will transform how you approach opportunities this year.
We explore:
- The rea…
46. Choose Convenience Over Perfection: A Lesson from My Red Hair
Hey doc! In this special Christmas episode of ✨Stethoscopes and Strollers✨, I share how my unexpected red hair taught me a valuable lesson about letting go of perfect - a message especially relevant …