Spiritual Sh*t You Need To Know
Real, raw, unfiltered spiritual advice for women about mindset, Law of attraction, health, wellness, money, and love, with life coach + yoga teacher Rejys Cowan. Manifest your best life yet!
- Update frequency
- every 15 days
- Average duration
- 33 minutes
- Episodes
- 118
- Years Active
- 2018 - 2024
THS EP 18: Level Up + Be Your Best Self
In this episode of The Holistic Sojourner Podcast, Life Purpose Coach Rejys Cowan talks all about stepping your game up, leveling up, and being your best self through personal …
00:31:28 |
Thu 28 Mar 2019
THS EP 17: Surviving Cancer+Getting Healthy with Chef Annette
In this episode of The Holistic Sojourner Podcast, Life Coach Rejys Cowan chats with Chef Annette on her life changing cancer diagnosis, how becoming vegan saved her life, and …
00:47:03 |
Tue 19 Mar 2019
THS EP 16: Be Resilient
In this episode of The Holistic Sojourner Podcast, Life Coach Rejys Cowan talks about why you need to be resilient as hell in anything you do to be successful, and how this has…
00:15:16 |
Tue 12 Mar 2019
THS EP 15: Interview with Self Published Author Gina Marie Agderian
In this episode of The Holistic Sojourner Podcast, Life Coach Rejys Cowan chats with newly self-published author Gina Marie Agderian on fulfilling her childhood dream of writin…
00:42:05 |
Tue 05 Mar 2019
THS EP 14: Waking Up Spiritually + Exploring Catholic Mysticism
In this episode of The Holistic Sojourner Podcast, Life coach Rejys Cowan chats with Alexandra Hill about what "waking up" spiritually was like for her and how it led her to Wi…
00:39:14 |
Tue 19 Feb 2019
THS EP 13: My Holistic Healing Journey and Psychic Mediums
In this episode of The Holistic Sojourner Podcast, life coach Rejys shares how she got into the health and wellness field as a small child, what events triggered this, and how …
00:19:44 |
Mon 04 Feb 2019
THS EP 12: High Vibes Only!
In this episode of The Holistic Sojourner Podcast, Life Coach Rejys Cowan talks about how being High-Vibe can change your life and why she doesn't let the "low vibes" get to he…
00:19:53 |
Mon 21 Jan 2019
THS EP 11: Self Love & Self Worth
In this episode of The Holistic Sojourner Podcast, intuitive life coach Rejys talks about how your actions and words could be telling the universe that you're not worthy and yo…
00:19:53 |
Tue 08 Jan 2019
THS EP 10: Stop Being A Control Freak
In this episode of The Holistic Sojourner Podcast, I'm calling out all the control freaks! Are you always trying to make things happen the way you want them to? Do you leave an…
00:22:49 |
Fri 21 Dec 2018
THS EP 09: Money Mindset During the Holidays
In this episode of The Holistic Sojourner Podcast, intuitive life coach Rejys talks about how the holidays and your mood can affect your money mindset and how you can shift it …
00:22:51 |
Fri 07 Dec 2018
THS EP 08: My Millennial Life Crisis
In this episode of The Holistic Sojourner Podcast, I'm sharing my personal story of having gone through a millennial life crisis, also known as the quarter life crisis, and how…
00:35:01 |
Mon 15 Oct 2018
THS EP 07: Faith Over Everything!
In this episode of The Holistic Sojourner Podcast, life coach intuitive Rejys Cowan shares her current life challenges and how she manages to keep the faith and press on! Tune …
00:13:22 |
Wed 26 Sep 2018
THS EP 06: How to Manifest Anything!
In this episode of The Holistic Sojourner Podcast, holistic life coach Rejys gives you advice on how to manifest anything in your life and what steps you can take daily.Ready t…
00:14:41 |
Thu 05 Jul 2018
THS EP 05: Resistance
In this episode of The Holistic Sojourner Podcast, intuitive life coach Rejys talks about resistance and how it can help you or harm you when it shows up, and what you can do t…
00:11:01 |
Mon 21 May 2018
THS EP 04: What is Holistic Tarot?
In this episode of The Holistic Sojourner Podcast, holistic life coach and intuitive Rejys Cowan, sheds some light and insight on what holistic tarot is and how you can use it …
00:13:17 |
Tue 10 Apr 2018
THS EP 03: What's the deal with crystals and chakras?
In this episode of The Holistic Sojourner Podcast, holistic life coach Rejys Cowan talks about what crystals and chakras are, and how you can use them in your everyday life to …
00:19:55 |
Thu 22 Mar 2018
THS EP 02: What are essential oils?
In this episode of The Holistic Sojourner Podcast, holistic life coach Rejys Cowan talks about essential oils, how they are used and how to enhance your life and self-care rout…
00:11:36 |
Tue 27 Feb 2018
THS EP 01: What is Self-Care?
In this episode of The Holistic Sojourner Podcast, intuitive coach Rejys Cowan discusses what self-care is and why it's so important for your success.*Learn more about my tribe…
00:05:48 |
Sun 11 Feb 2018
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