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Spiritual Sh*t You Need To Know - Podcast

Spiritual Sh*t You Need To Know

Real, raw, unfiltered spiritual advice for women about mindset, Law of attraction, health, wellness, money, and love, with life coach + yoga teacher Rejys Cowan. Manifest your best life yet!

Self Help Mindset Education Spirituality
Update frequency
every 15 days
Average duration
33 minutes
Episodes
118
Years Active
2018 - 2024
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038: Releasing the Old for 2020

038: Releasing the Old for 2020

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In this solo episode of Spiritual Shit You Need To Know, life coach Rejys

Let's plan your 2020! Ready to discover how you need to show up and live your purpose?
Apply for a spo…

00:25:47  |   Tue 26 Nov 2019
037: Discover Your Human Design with Korynn Elliott

037: Discover Your Human Design with Korynn Elliott

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In this episode of Spiritual Shit You Need To Know, life coach Rejys chats with Korynn Elliott about Human Design, how each of us has a "profile" and a "strategy" that we shoul…

01:01:17  |   Mon 18 Nov 2019
036: Free Your Emotions with Lee Uehara

036: Free Your Emotions with Lee Uehara

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In this episode of Spiritual Shit You Need To Know, life coach Rejys has a candid yet informative chat with Lee Uehara, a certified EFT Tapping practitioner who uses Tapping to…

01:01:28  |   Wed 13 Nov 2019
035: Feng Shui Your Life with Patricia Lohan

035: Feng Shui Your Life with Patricia Lohan

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In this episode of Spiritual Shit You Need To Know, life coach Rejys talks with Patricia Lohan, a Feng Shui specialist, about how your environment can affect your money, relati…

00:57:00  |   Tue 05 Nov 2019
034: Biohack Your Body and Life with Barbara Grochowska

034: Biohack Your Body and Life with Barbara Grochowska

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In this episode of Spiritual Shit You Need To Know, life coach Rejys gets to chat with Barbara Grochowska, a Human Potential Coach and NLP practitioner who is passionate about …

00:41:56  |   Mon 28 Oct 2019
033: Live Your Purpose Now

033: Live Your Purpose Now

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In this Solo episode of Spiritual Shit You Need To Know, life coach Rejys gives you life updates and talks about why you should start living your purpose and feel confident in …

00:31:06  |   Tue 15 Oct 2019
032: Life Lessons in Business with Shameeka Samuels

032: Life Lessons in Business with Shameeka Samuels

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In this episode of Spiritual Shit You Need To Know, life coach Rejys talks with Shameeka Samuels, an entrepreneur, fashion curator, stylist and owner of My Secret Treasures Bou…

00:35:52  |   Thu 10 Oct 2019
031: Healing Through Spirituality with Dion Garcia

031: Healing Through Spirituality with Dion Garcia

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In this episode of Spiritual Shit You Need To Know, life coach Rejys talks with holistic lifestyle creativepreneur Dion Garcia, about showing up authentically, healing through …

00:52:44  |   Wed 25 Sep 2019
030: Waking Up and Staying Woke with Candice Vargas

030: Waking Up and Staying Woke with Candice Vargas

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In this episode of Spiritual Shit You Need To Know, I'm chatting with Candice, a spiritually woke millennial, on what it really means to wake up, how her awakening started, and…

00:35:09  |   Tue 10 Sep 2019
029: Changes and New Routines

029: Changes and New Routines

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In this Solo episode of Spiritual Shit You Need To Know, life coach Rejys chats about her life update on how to get back into purpose through new routines, accepting new change…
00:29:55  |   Thu 22 Aug 2019
028: Dream Interpretation with Meli De Los Santos

028: Dream Interpretation with Meli De Los Santos

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In this episode of Spiritual Shit You Need To Know, I’m chatting with Meli, also known as The Dreaming Yogi. We dive into the world of dreams! One of my favorite ways to connec…

00:34:03  |   Thu 25 Jul 2019
027: Thriving Beyond Your 9-5 with Lainey Segura

027: Thriving Beyond Your 9-5 with Lainey Segura

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In this episode of Spiritual Shit You Need To Know, I’m chatting with my girl Lainey, who is a Personal Empowerment Coach for women unfulfilled in their corporate careers and w…

00:53:07  |   Thu 27 Jun 2019
026: Caring for Caregivers with Kristina Kokorelias

026: Caring for Caregivers with Kristina Kokorelias

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In this episode of Spiritual Shit You Need To Know, I’m chatting with Kristina, who is a doctoral student at the university of Toronto within the Toronto Rehabilitation Institu…
00:50:09  |   Thu 20 Jun 2019
025: Exploring Reiki with Jackie Ortez

025: Exploring Reiki with Jackie Ortez

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In this episode of Spiritual Shit You Need To Know, spiritual life coach Rejys talks with Reiki Master Jackie Ortez about healing and transforming your energy through reiki. Ha…
00:58:32  |   Wed 05 Jun 2019
THS EP 24: Connect With Your Home's Energy with Sofia Araya

THS EP 24: Connect With Your Home's Energy with Sofia Araya

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In this episode of the podcast, Rejys chats with spiritual interior designer, Sofia Araya of Inshala Design.⠀Sofia talks about how decorating can help you to embrace and amplif…

00:56:20  |   Wed 22 May 2019
THS EP 23: What Is A Starseed+Shifting Your Mindset with Sasha Bogoslowsky

THS EP 23: What Is A Starseed+Shifting Your Mindset with Sasha Bogoslowsky

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In this episode of The Holistic Sojourner Podcast, Life Coach Rejys chats with Sasha of StarBoundEarthSeed about the starseed movement and what it means to be a starseed, how s…

00:59:18  |   Wed 01 May 2019
THS EP 22: Find Your Purpose Through Your Inner Child

THS EP 22: Find Your Purpose Through Your Inner Child

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In this episode of The Holistic Sojourner Podcast, life coach Rejys shares with you one of her favorite tools she uses to help her clients tap into their life purpose. It's tim…
00:18:17  |   Tue 23 Apr 2019
THS EP 21: Finding Your Way+Putting Yourself First with Melissa Morro

THS EP 21: Finding Your Way+Putting Yourself First with Melissa Morro

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In this episode of The Holistic Sojourner Podcast, holistic life coach Rejys chats with Melissa Morro about the struggles of finding your purpose and learning to love yourself …

00:49:25  |   Tue 16 Apr 2019
THS EP 20: Less Hustle, More Flow

THS EP 20: Less Hustle, More Flow

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In this episode of The Holistic Sojourner Podcast, life coach Rejys is helping you live mindfully with more flow and less hustle. Do you feel like you’re always on the grind to…
00:17:50  |   Tue 09 Apr 2019
THS EP 19: Mindset + Running 101 with India Cook

THS EP 19: Mindset + Running 101 with India Cook

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In this episode of The Holistic Sojourner Podcast, life coach Rejys chats with her long time friend India Cook, about how and why she started running and the impact it's had on…
00:40:53  |   Tue 02 Apr 2019
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