Spiritual Sh*t You Need To Know
Real, raw, unfiltered spiritual advice for women about mindset, Law of attraction, health, wellness, money, and love, with life coach + yoga teacher Rejys Cowan. Manifest your best life yet!
- Update frequency
- every 15 days
- Average duration
- 33 minutes
- Episodes
- 118
- Years Active
- 2018 - 2024
096: The Company You Keep Matters
Does the company you keep really matter?
In this episode, Rejys talks about how the energy of your circle can influence you, your choices, and what you attract. Could the compan…
Announcement-The Yoga With Rejys App is here!
We're finally here! I'm thrilled to open the doors officially to my new Yoga With Rejys Membership App!
Throughout all my time as a yoga teacher and wellness coach, I've spoken…
095: The End of the Georgia Guidestones... or is it?
In this episode Rejys talks about the destruction of the Georgia Guidestones and if they are satanic or if the message is just misinterpreted. She also shares some quick, easy…
094: Self-care Sunday + Mental Health
In this episode, Rejys talks about the importance of taking a mental health day and the importance of focusing on your self-care, however that may look for you. When was the la…
093: Relationship Boundaries + Healing with Joy Berkheimer
In this episode Rejys chats with Joy Berkheimer about love, relationships, dating, healing, and setting healthy boundaries in all relationships, including the most important re…
092: Old Chicks Know Shit with Jennifer Arthurton
In this episode, Rejys chats with Jennifer Arthurton, the creator and founder of Old Chicks Know Sh*t, a community and podcast designed to inspire and support midlife women in …
091: Manifesting Can Happen Really Fast
In this episode, I talk about how I manifested a few things super fast! I also share what the tarot card reading for this week is and what it means for you. Tune in and learn m…
090: My First Reiki Session + How It Can Help You Heal
In this episode, you'll learn:
- What a legit reiki session is like
- How this can benefit you and your healing
- Special Updates
Thanks for listening!
Rejys Cowan is a yoga teacher, spi…
The Spiritual Sh*t Mastermind is Coming! Details here!
The Spiritual Sh*t Mastermind is coming!!!
Spiritual Sh*t You Need to Know Podcast Mastermind group is for women listeners of the podcast to connect and network with Rejys and …
089: Abundance is Always Near
Can you really manifest abundance? What does abundance really look like and if it's always near, how do you get it?
Listen to this episode as I've dive deep into my own abundan…
088: Setting the Stage for the New Year 2022
A new year, a new you? Maybe... maybe not. In this episode of the podcast, Rejys dives in to the energy of a new year 2022, how you can set the stage for the year and actually …
087: How To Stop Attracting Unwanted Drama
Are you sick and tired of the drama in your life and you want it to stop?
Do you feel like you've tried everything but nothing works?
Does it always seem like you can't catch a…
086: How to Stop Waiting for Approval to Live Your Life
Are you living your best life now for you, or waiting for approval?
Who do you need approval from and why?
Tune in as Rejys shares how this shows up in your life
and what you can …
085: Overcoming Stress and Burnout with Dr. Sharon Grossman
Are you a high achiever who feels feels tired, stressed or burned out? How do you know the difference between them all and what can you do about it?
Dr. Sharon Grossman is the …
084: Mercury Retrograde + Getting Spiritually Prepared
It's that time again! The last mercury retrograde of the year is here and it always brings up a lot of stuff for everyone that needs to be dealt with. Rejys also talks about wh…
083: Do You Really Need All These New Age Tools?
In this episode, you'll learn:
- If new age tools (crystals, tarot cards, etc.) really work
- Do you need them to connect to Spirit?
- How to decide what tools YOU actually need
Thanks f…
082: Three Reasons Why You're Stuck
In this episode, you'll learn:
- Three main reasons why you might be stuck
- What steps you need to take next to get unstuck in your life
Thanks for listening!
Rejys Cowan is a yoga te…
081: Coming Out of Quarantine + Mercury Retrograde
Check -in time! In this episode, I'm giving you a life update, what coming out of quarantine life looks like, and of course... Mercury Retrograde! How is this affecting your li…
080: Own Your Hero Story with Veronika Abrams
Have you ever had a moment in your life of hitting "Rock Bottom?" Maybe you feel you are in the thick of it right now and wonder how and when it will all change.
Veronika Abram…
079: Healing Traumas + Plant Medicine with Stephanie Burg
Are you ready to heal from your old stories and traumas? Are you ready to embody your feminine strengths and finally show up in your life how you're meant to be fully? Stephani…