Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma

Do you keep falling for the same emotionally unavailable men — and calling it a “spark”?
In this honest and empowering episode of Speak Honest, I sit down with relationship expert and bestselling aut…

Ever caught yourself thinking, “Why doesn’t this feel better yet... even though we said we’re moving forward?”
In this episode of Speak Honest, we’re diving deep into what it really takes to rebuild …

Are you ready to shatter generational parenting patterns and build unbreakable bonds with your kids? In this raw, honest conversation, Lara Pitocchi reveals her proven strategies for breaking toxic c…

Why does he seem so into you one moment… and distant the next? If you’ve ever felt like you’re walking on eggshells in a relationship—afraid that asking for more will push him away—you’re not imagini…

Ever feel like no matter what you say, it’s always wrong in his head? You’re not alone. In this coaching call, Ann opens up about the struggles of feeling unheard, walking on eggshells, and dealing w…

Do you feel emotionally drained after every conversation with your partner? You’re not imagining it. When your boundaries are too permeable, you absorb stress, moods, and emotions that aren’t even yo…

Do you struggle to say “I’m sorry” without feeling like you’re admitting defeat? Have you ever avoided apologizing—even when you knew you should—because it felt too vulnerable? In today’s coaching ca…

Why do we chase the people who pull away?

Ever find yourself obsessing over someone the second they become unavailable? Or maybe you're in a relationship where you and your partner keep swinging betwe…

Ever put in the effort to feel sexy for your partner, only to feel totally unseen? That’s exactly what happened to Jenna. She got all dressed up, expecting a reaction that never came. Instead, she go…

Tired of Valentine’s Day feeling like a relationship report card? 

Whether you're single, coupled up, or somewhere in between, this day has a way of making everything feel extra - extra lonely, extra …

Why does emotional regulation feel so hard, and how can it transform your relationships?
In this episode, I’m chatting with the brilliant Tannaz Hosseinpour from Minutes on Growth about one of the mos…

Ever notice how those "magical butterflies" always seem to lead us down the same rocky relationship path? In this episode, we're busting myths about attraction and chemistry that might be keeping us …

>>> Apply For Your FREE Podcast Coaching Call with Jenn <<<

Do you feel like your emotions take over when things get tough in your relationships? Whether it's blowing up over small things or shutting …

>>> Apply For Your FREE Podcast Coaching Call with Jenn <<<

Do you know what you really want, or are you stuck in a cycle of doing what you think you should? In this episode of Speak Honest, I coach …

Are you tired of setting resolutions every January, only to feel like a failure by February?
In this episode, I’m sharing why resolutions are so last year and how setting meaningful intentions can hel…

What do you do when you’ve got a great husband and a solid support system, but something still feels off? Amanda had all the love and support she could ask for, but she struggled to express herself i…

 What if the key to transforming your relationship lies in healing yourself first? 
In this inspiring episode of Speak Honest, I chat with Carol, a member of the Relationship Reboot Program, about her…

 How do you draw the line with your loved ones without feeling like the bad guy?
In this episode, we dive into one of the toughest parts of family dynamics, setting boundaries. Let’s be real... bounda…

Have you ever felt like letting go of someone meant losing a piece of yourself?

In this raw and deeply heartfelt episode, I reconnect with Jissell as she bravely opens up about her journey to let go o…

How can you create a relationship that feels balanced, safe, and deeply fulfilling? In this episode, we wrap up the Dance of Attachment series by focusing on the ultimate goal: secure attachment. I’l…