Soul Elevation: Guiding Your Ascension to New Heights
Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond.
Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth, curious about the energetic shifts shaping our world, or ready to connect with your divine purpose, this podcast is for you.
Discover how to unlock your soul’s potential, navigate the path to ascension, and activate your innate connection to the cosmos. Together, we’ll explore powerful healing modalities, dive into the wisdom of ancient teachings, and uncover hidden truths about our multidimensional reality.
Elevate your spirit, expand your awareness, and step into the next level of your journey.
Cover art by Emily Mayhill Shoop.
Intro & Outro Music by Michelle Qureshi.
- Update frequency
- every 2 days
- Average duration
- 41 minutes
- Episodes
- 512
- Years Active
- 2018 - 2025
008. Three Levels of Consciousness
In this episode we discuss the different levels of consciousness that we move within throughout our day. We talk about the shift in consciousness that is brought about through meditation, as well as …
007. The Heart
This episode is dedicated to our beautiful hearts, our center of feeling and intuitive knowing. Many of us acknowledge this pathfinder in life when we say things like "listen to your heart," or "I pu…
006. How Meditation Empowers Your Brain
Whether you are a busy working professional, a stressed out parent looking for balance, or someone looking for a bigger purpose in life, meditation has the potential to take you beyond where you are …
005. The Breath
Learn how the breath impacts our meditation, as well as how we can best utilize it even when we aren't meditating. The breath is a secret asset that helps us concentrate, impacts our moods, and affec…
Holiday Bonus 1.2
Alessandra leads you through this guided meditation for relaxation and balance of mind. We hope you can get a sense of deep relaxation and to feel a moment of calmness. Length: 13 minutes
Holiday Bonus 1.1
Kara leads a 7 minute guided visualization. Enjoy this meditation throughout the holidays to help you manage your stress and manifest peace.
Holiday Bonus 1.0
Alessandra and Kara have a special treat to keep you happy and healthy this holiday season. This brief bonus episode explains it all!
004. Practical Meditation Tips
You're interested in meditation, but you don't know what you don't know. How do you start a meditation practice? Do you need to run out and buy special things? Are there clothes you should avoid? Do …
003. What is Meditation?
This episode explores what exactly we are talking about when we refer to meditation, as well as expelling some myths.
1:20 Dual meaning
3:07 Science and Art
5:00 Practice
6:35 Cleansing practice
8:15…
002. Kara's Path to Meditation
In this episode Kara Goodwin, co-host of The Meditation Conversation, talks about her background and what brought her to embracing meditation so fully in her life.
Produced by Christian Kemp
001. Alessandra's Path to Meditation
Get to know Alessandra Kylin, co-host of The Meditation Conversation. In this episode, Alessandra shares her journey - the big transition points in her life which shaped the path that led her to wher…
Introduction to The Meditation Conversation
Welcome to The Meditation Conversation!