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Sincerely HER Podcast | Bite-Sized Motivation - Podcast

Sincerely HER Podcast | Bite-Sized Motivation

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire?

Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life.

A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade.

If you want to improve your mindset and become a better version of yourself without spending hours consuming inspirational talks, this podcast is perfect for your daily routine. The Sincerely HER Podcast will help you find clarity, get sh*t done, and win.

Find out more at SincerelyTam.com.

Alternative Health Self-Improvement Motivation Mindset Education Health & Fitness
Update frequency
every 3 days
Average duration
2 minutes
Episodes
583
Years Active
2020 - 2023
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Circle of Friends | Quote | Note 498

Circle of Friends | Quote | Note 498

What are the conversations like when you are chatting with your friends?

 

Show notes:

Visit SincerelyTam.com/Notes

 

Imstagram:

@TamSincerely

00:01:19  |   Wed 20 Apr 2022
Be More Adventurous | Personal Growth | Note 497

Be More Adventurous | Personal Growth | Note 497

Are you willing to take more risks? There is a big difference between taking risks and being reckless.

 

Show notes:

Visit SincerelyTam.com/Notes

 

Imstagram:

@TamSincerely

00:01:12  |   Tue 19 Apr 2022
F*ck (Some of) The Rules | Self-Help | Note 496

F*ck (Some of) The Rules | Self-Help | Note 496

Do you do what works for you, or do you listen to what “they“ say? They say, go to school, get a good education, and you are almost guaranteed to find a great job. Following the rules will only take …

00:01:56  |   Mon 18 Apr 2022
I Improve My Life Today | Affirmations | Note 495

I Improve My Life Today | Affirmations | Note 495

Are you nurturing yourself?  

 

Today’s affirmations are inspired by author and wellness blogger Modi Kuti’s “8 Tools to Improve the Quality of Your Life” from her website AFFIRMATION101.com.

 

Show …

00:02:23  |   Fri 15 Apr 2022
Stop Lying To Yourself | Personal Development | Note 494

Stop Lying To Yourself | Personal Development | Note 494

Are you ashamed of the things you really want in life?  

 

Show notes:

Visit SincerelyTam.com/Notes

00:01:30  |   Thu 14 Apr 2022
Good Things. Better Things. Best Things. | Quote | Note 493

Good Things. Better Things. Best Things. | Quote | Note 493

Do you have patience or do you give up easily?  

 

Show notes:

Visit SincerelyTam.com/Notes

00:01:17  |   Wed 13 Apr 2022
What You Don’t Have | Self-Improvement | Note 492

What You Don’t Have | Self-Improvement | Note 492

What about the friends and family that support you. How about the things that need your TLC.

 

Show notes:

Visit SincerelyTam.com/Notes

00:01:18  |   Tue 12 Apr 2022
Now or When… | Motivation | Note 491

Now or When… | Motivation | Note 491

You can do it now or when you’re ready to stop making excuses. If you do it now, it’s important.

 

Show notes:

Visit SincerelyTam.com/Notes

00:01:15  |   Mon 11 Apr 2022
I Watch Myself, Not Others | Affirmations | Note 490

I Watch Myself, Not Others | Affirmations | Note 490

It’s easy to judge people. However, when you can test your own actions, you can take pride in yourself without comparing yourself to someone else.

 

Show notes:

Visit SincerelyTam.com/Notes

00:02:50  |   Fri 08 Apr 2022
Someone Wants To Help You | Motivation | Note 489

Someone Wants To Help You | Motivation | Note 489

As the quote says, “you see the world, not as it is, but as you are.”

 

Show notes:

Visit SincerelyTam.com/Notes

00:01:08  |   Thu 07 Apr 2022
Better Use of Your Time | Quote | Note 488

Better Use of Your Time | Quote | Note 488

How important is freedom of time to you? The quicker you work on yourself rather than on your business, the more likely you’ll be able to reduce the number of hours you work each week.

 

Show notes:

00:02:31  |   Wed 06 Apr 2022
Stop Asking For Opinions | Self-Improvement | Note 487

Stop Asking For Opinions | Self-Improvement | Note 487

When you ask for advice from people who aren’t experts or haven’t been through what you’re seeking help with, all you get are opinions.

 

Show notes:

Visit SincerelyTam.com/Notes

00:02:18  |   Tue 05 Apr 2022
There’s Another Way | Self-Help | Note 486

There’s Another Way | Self-Help | Note 486

The only way to do something another way is to do it another way. How do you do something another way and be good at it when you aren’t sure how?  

Show notes:

Visit SincerelyTam.com/Notes

00:01:26  |   Mon 04 Apr 2022
Affirmations | I Keep Going For Myself | Note 485

Affirmations | I Keep Going For Myself | Note 485

There is a little secret that I am letting you in on. I am addicted to bettering myself. I hope you are too. You are amazing. And it is my hope you not only believe that but that you know you can do …

00:02:20  |   Fri 01 Apr 2022
Motivation | Stop Living Small | Note 484

Motivation | Stop Living Small | Note 484

Are your actions driven by confidence and possibility or motivated by fear?

 

Show notes:

Visit SincerelyTam.com/Notes

00:01:08  |   Thu 31 Mar 2022
Quote | Why Winners Bet on Themselves | Note 483

Quote | Why Winners Bet on Themselves | Note 483

Are you going after the things you want in your life or business?

 

Show notes:

Visit SincerelyTam.com/Notes

00:01:27  |   Wed 30 Mar 2022
Self-Improvement | Get Out of Your Own Way | Note 482

Self-Improvement | Get Out of Your Own Way | Note 482

Lack of confidence, worrying about what the next person is doing, debating if you are good enough, and comparing yourself to others are keeping you stuck. These are the obstacles standing in your way…

00:02:59  |   Tue 29 Mar 2022
Mindset | How To Stop Second Guessing Yourself | Note 481

Mindset | How To Stop Second Guessing Yourself | Note 481

The what-ifs can cripple you. If you find yourself stuck in a cycle of what-ifs, stop running too many scenarios in your head. You won’t know everything. It’s part of life.  

 

Show notes:

Visit Sinc…

00:02:05  |   Mon 28 Mar 2022
I Stress Less | Note 480

I Stress Less | Note 480

What do you do to reduce stress and improve your mood? Stress is unavoidable. Learning to reduce unnecessary chronic stress is inevitable if you want to live a happy and healthy life.

 

Show notes:

V…

00:02:59  |   Fri 25 Mar 2022
What’s Next? | Note 479

What’s Next? | Note 479

Are you focused on the journey ahead, or are you caught up overanalyzing the past? Yesterday can’t be fixed. Worrying about what happened last week, last month, or last year is not worth your while.

00:01:18  |   Thu 24 Mar 2022
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