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Sincerely HER Podcast | Bite-Sized Motivation - Podcast

Sincerely HER Podcast | Bite-Sized Motivation

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire?

Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life.

A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade.

If you want to improve your mindset and become a better version of yourself without spending hours consuming inspirational talks, this podcast is perfect for your daily routine. The Sincerely HER Podcast will help you find clarity, get sh*t done, and win.

Find out more at SincerelyTam.com.

Alternative Health Self-Improvement Motivation Mindset Education Health & Fitness
Update frequency
every 3 days
Average duration
2 minutes
Episodes
583
Years Active
2020 - 2023
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Dwayne “The Rock” Johnson: The Best Thing That Never Happened | Motivational Quote | Note 518

Dwayne “The Rock” Johnson: The Best Thing That Never Happened | Motivational Quote | Note 518

Do you ever look back with gratitude at the things that didn’t go quite according to plan? One such day, I was on the lot walking down the hall, and I saw a tall, tanned, hunky fellow. As I got close…

00:04:50  |   Wed 18 May 2022
In a Funk! | Self-Help | Note 517

In a Funk! | Self-Help | Note 517

Are you open-minded about how you really feel? You won’t always feel blah. Feeling blah from time to time is a normal part of life. It’s natural.

 

Show notes:

Visit SincerelyTam.com/Notes

 

Instagra…

00:02:52  |   Tue 17 May 2022
Just One | Personal Growth | Note 516

Just One | Personal Growth | Note 516

What does happiness look like for you? Aren’t you curious about the possibilities of what could be?

 

Show notes:

Visit SincerelyTam.com/Notes

 

Instagram:

@TamSincerely

00:01:06  |   Mon 16 May 2022
I Am Prepared For The Ride Ahead | Note 515

I Am Prepared For The Ride Ahead | Note 515

Are you prepared for the consequences of not being prepared? Life can throw you a curve ball or an alley-oop on any day.

 

Instagram:

@TamSincerely

 

Show notes:

Visit SincerelyTam.com/Notes

00:02:38  |   Fri 13 May 2022
Doing A Lot Of Dumb Things | Note 514

Doing A Lot Of Dumb Things | Note 514

What’s the stupidest thing you ever done? Doing dumb things is part of life, just like you are guaranteed to make mistakes in life.

 

Instagram:

@TamSincerely

 

Show notes:

Visit SincerelyTam.com/Not…

00:01:14  |   Thu 12 May 2022
Today Is Calling To You  | Note 513

Today Is Calling To You | Note 513

Are you stuck in the past? What will it be? Will you stay stuck on tomorrow? Will you let the day trickle away?

 

Instagram:

@TamSincerely

 

Show notes:

Visit SincerelyTam.com/Notes

00:02:01  |   Wed 11 May 2022
Living In The Middle | Note 512

Living In The Middle | Note 512

Are you okay being mediocre? Have you ever thought that settling for the comfortable option will keep you spinning your wheels in mediocrity?

 

Instagram:

@TamSincerely

 

Show notes:

Visit SincerelyT…

00:01:39  |   Tue 10 May 2022
If You Commit | Note 511

If You Commit | Note 511

What are your chances of succeeding? Most people don’t realize that it s an uphill battle to succeed. The journey starts with deciding to, at the very least, try.

 

Instagram:

@TamSincerely

 

Show no…

00:01:38  |   Mon 09 May 2022
I Am Patient With My Dreams | Affirmations | Note 510

I Am Patient With My Dreams | Affirmations | Note 510

How long are you willing to wait? You rarely achieve your goals overnight. It can take months or even a decade.

 

Instagram:

@TamSincerely

 

Show notes:

Visit SincerelyTam.com/Notes

00:02:35  |   Fri 06 May 2022
You Do It To Yourself | Personal Growth | Note 509

You Do It To Yourself | Personal Growth | Note 509

Have you decided not to be prepared? Whatever you are doing now is because of what you did yesterday. Those decisions affect you today.

 

Instagram:

@TamSincerely

 

Show notes:

Visit SincerelyTam.com…

00:01:22  |   Thu 05 May 2022
Breaking the Habit of Being Yourself by Joe Dispenza | Book Excerpt | Note 508

Breaking the Habit of Being Yourself by Joe Dispenza | Book Excerpt | Note 508

Are you tired of being yourself? Have you ever thought about reinventing yourself? If so, renowned and best-selling author Dr. Dispenza wants to teach you how. 

 

Instagram:

@TamSincerely

 

Show note…

00:03:00  |   Wed 04 May 2022
You’re Cheating Yourself | Self-Reflection | Note 507

You’re Cheating Yourself | Self-Reflection | Note 507

What are you afraid to do? Would you believe me if I told you that having the courage to take a 13-hour flight changed my entire life? Occasionally, I wonder what if I didn’t take that trip.

 

Instag…

00:02:25  |   Tue 03 May 2022
You Can’t Do It | Personal Development | Note 506

You Can’t Do It | Personal Development | Note 506

What will it take for you to finish what you started? When you stop focusing on the how and just start, you’ll realize getting started is really easy.

 

Instagram:

@TamSincerely

 

Show notes:

Visit 

00:01:19  |   Mon 02 May 2022
Quote | Avoid Routine | Note 505

Quote | Avoid Routine | Note 505

Are you surprised? ““To keep learning and growing, we should always seek out new perspectives, said Derek Sivers.”

 

Show notes:

Visit SincerelyTam.com/Notes

 

Imstagram:

@TamSincerely

00:02:36  |   Fri 29 Apr 2022
Book Excerpt | Tools of Titans by Tim Ferriss | Note 504

Book Excerpt | Tools of Titans by Tim Ferriss | Note 504

Does “busy” equal out of control? In Tools of Titans, Tim Ferriss quotes Derek Sivers as saying, “Every time people contact me, they say, ‘Look, I know you must be incredibly busy . . .’ and I always…

00:03:10  |   Thu 28 Apr 2022
Motivation | Past or Future? | Note 503

Motivation | Past or Future? | Note 503

Do you ever think about the person you want to be in the future? The longer you continue to look at and make decisions based on your past, the longer you will continue to miss out.

 

Show notes:

Visi…

00:01:35  |   Wed 27 Apr 2022
Mindset Tip | Shun the Negative | Note 502

Mindset Tip | Shun the Negative | Note 502

Does negativity entrap your thought process? Changing the way you think and choosing whether or not to focus on the positive or negative is your choice.

 

Show notes:

Visit SincerelyTam.com/Notes

 

I…

00:02:00  |   Tue 26 Apr 2022
Affirmations | Myself | Note 501

Affirmations | Myself | Note 501

Your feelings about yourself in the morning when you wake up sets the tone for your day, so try to start with a healthy mentality. What better way to start your day than speaking positive about yours…

00:02:38  |   Mon 25 Apr 2022
Enjoy The Journey | Motivation | Note 500

Enjoy The Journey | Motivation | Note 500

I believe life is what you make of it. What about you?

 

Show notes:

Visit SincerelyTam.com/Notes

 

Imstagram:

@TamSincerely

00:01:19  |   Fri 22 Apr 2022
Find What Fits | Personal Development | Note 499

Find What Fits | Personal Development | Note 499

Sometimes things don’t work.

 

Show notes:

Visit SincerelyTam.com/Notes

 

Imstagram:

@TamSincerely

00:00:59  |   Thu 21 Apr 2022
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