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Sincerely HER Podcast | Bite-Sized Motivation - Podcast

Sincerely HER Podcast | Bite-Sized Motivation

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire?

Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life.

A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade.

If you want to improve your mindset and become a better version of yourself without spending hours consuming inspirational talks, this podcast is perfect for your daily routine. The Sincerely HER Podcast will help you find clarity, get sh*t done, and win.

Find out more at SincerelyTam.com.

Alternative Health Self-Improvement Motivation Mindset Education Health & Fitness
Update frequency
every 3 days
Average duration
2 minutes
Episodes
583
Years Active
2020 - 2023
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Affirmations | I Am Creating The Life I Want | Note 280

Affirmations | I Am Creating The Life I Want | Note 280

Before you can create the life of your dreams, you must find clarity and believe that whatever kind of life you want is possible. Do you know what you want out of life?

 

Today's Affirmations:

Note …

00:02:19  |   Fri 21 May 2021
Motivation | 3 Unconventional Steps To Build Your Confidence | Note 279

Motivation | 3 Unconventional Steps To Build Your Confidence | Note 279

It takes confidence to believe in yourself. Stop second-guessing yourself.

 

You Have To Believe in You | Note 117

Read or Listen

 

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00:02:17  |   Thu 20 May 2021
Quote | Do Not Confuse Dreams With Wishes | Note 278

Quote | Do Not Confuse Dreams With Wishes | Note 278

Dream and dream often about who you want to be, and the things you want to do and have.

 

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00:02:05  |   Wed 19 May 2021
Self-Improvement | 2 Things You Must Do To Become The Best You | Note 277

Self-Improvement | 2 Things You Must Do To Become The Best You | Note 277

The first thing you must do is create a plan for yourself to help you live the life you want. You must have a vision. Practice seeing yourself being, doing, and having the things that you want. Visua…

00:03:10  |   Tue 18 May 2021
Personal Development | A Setback to A Comeback | Note 276

Personal Development | A Setback to A Comeback | Note 276

Even if it breaks you for a short time, you can always rebound. Let go of fear, frustration, and feeling ashamed. Forgive yourself and refocus.

 

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00:01:57  |   Mon 17 May 2021
Affirmations | I Finish What I Start | Note 275

Affirmations | I Finish What I Start | Note 275

Make a commitment to yourself to finish. Don’t worry about being perfect, just decide that you will start and finish.

 

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00:01:49  |   Fri 14 May 2021
Personal Development | You Just Need To Start | Note 274

Personal Development | You Just Need To Start | Note 274

Start projects you want to see through to the end. Start things you are passionate about.

 

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00:01:21  |   Thu 13 May 2021
Quote | Do Your Actions Map Your Ambitions? | Note 273

Quote | Do Your Actions Map Your Ambitions? | Note 273

You have to do you. Are you putting in the work and positioning yourself to succeed?

 

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00:02:04  |   Wed 12 May 2021
Self-Improvement | Accept Who You Are | Note 272

Self-Improvement | Accept Who You Are | Note 272

Self-acceptance is vital to make any meaningful change. Start with accepting all your flaws, imperfections, mistakes, the good about you, and the not-so-good.

 

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00:02:44  |   Tue 11 May 2021
Motivation | Focus on a Done List | Note 271

Motivation | Focus on a Done List | Note 271

Keeping track of your progress not only provokes positive emotions but also motivates you to keep going. The power of reaching milestones makes us feel good. We all want to feel good, right?

 

Get FR…

00:02:21  |   Mon 10 May 2021
Affirmations | I Set My Table | Note 270

Affirmations | I Set My Table | Note 270

If you want to win, figure out what you are playing for. Find clarity and take action.

 

Affirmations from today's note:

Note 270

 

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00:02:14  |   Fri 07 May 2021
Personal Development | The Biggest Problem You Have is You | Note 269

Personal Development | The Biggest Problem You Have is You | Note 269

It’s not them. It’s you. If you aren’t where you want to be in life, it’s on you and how you handle your life.

 

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00:01:43  |   Thu 06 May 2021
Quote | What You Recognize, You Energize. | Note 268

Quote | What You Recognize, You Energize. | Note 268

You give your weakness power every time you think about it, claim it, and speak on it.

 

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00:02:01  |   Wed 05 May 2021
Self-Improvement | Stop Looking For Distractions | Note 267

Self-Improvement | Stop Looking For Distractions | Note 267

Do the work. Stop procrastinating. Be better. Do better. The only way you can accomplish anything great is to curve distractions and stay focus.

 

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00:02:36  |   Tue 04 May 2021
Motivation | You Don’t Have to Stay Stuck | Note 266

Motivation | You Don’t Have to Stay Stuck | Note 266

Life throws you a bunch of unexpected curveballs. You have a choice.

 

Feeling Stuck?

Download 3 little known bite-sized steps to get unstuck

 

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00:02:09  |   Mon 03 May 2021
Affirmations | What am I Doing Right? | Note 265

Affirmations | What am I Doing Right? | Note 265

It’s time to let go of any limiting beliefs or thoughts holding you back and walk into your future as a confident person who knows anything is possible as long as you believe.

 

Thoughts of doubt and…

00:02:32  |   Fri 30 Apr 2021
Personal Development | Who is Your Future Self? | Note 264

Personal Development | Who is Your Future Self? | Note 264

Have you realized you are not who you were in the past? You are not that person anymore. You are a different person. 

 

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00:01:47  |   Thu 29 Apr 2021
Quote | What Excuses Are Getting In Your Way? | Note 263

Quote | What Excuses Are Getting In Your Way? | Note 263

“Get a life...Stop making excuses for the way your life is now. Don't dwell on the past, or on what has happened to you. Life happens to everyone." Les Brown

 

All The Quotes From Today's Note:

No…

00:02:58  |   Wed 28 Apr 2021
Self-Improvement | When Was the Last Time You Did Something for the First Time? | Note 262

Self-Improvement | When Was the Last Time You Did Something for the First Time? | Note 262

The day I found myself stuck in a rut, I did something about it. I changed. I became more conscious about choosing to change, and I went out and did something new for the first time. What’s the fun i…

00:02:53  |   Tue 27 Apr 2021
Motivation | How Badly Do You Want It? | Note 261

Motivation | How Badly Do You Want It? | Note 261

If you really want it, you’ll make it happen, whatever it is. You will always find a way to do the thing you want to do. 

 

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00:02:18  |   Mon 26 Apr 2021
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