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Sincerely HER Podcast | Bite-Sized Motivation - Podcast

Sincerely HER Podcast | Bite-Sized Motivation

What’s stopping you from being the person you want to be, doing the things you want to do, and having everything you desire?

Each day, Tam shares daily bite-sized motivational notes, mindset tips, positive affirmations, and helpful knowledge she has learned from years of studying world-renowned authors and motivational speakers to help you improve your life.

A strategist and mentor, Tam has helped award-winning artists and creatives manage their brands, achieve their goals, and build profitable businesses for over a decade.

If you want to improve your mindset and become a better version of yourself without spending hours consuming inspirational talks, this podcast is perfect for your daily routine. The Sincerely HER Podcast will help you find clarity, get sh*t done, and win.

Find out more at SincerelyTam.com.

Alternative Health Self-Improvement Motivation Mindset Education Health & Fitness
Update frequency
every 3 days
Average duration
2 minutes
Episodes
583
Years Active
2020 - 2023
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Mindset | Personal Development vs. Self-Improvement vs. Self-Help | Note 300

Mindset | Personal Development vs. Self-Improvement vs. Self-Help | Note 300

It is the conscious pursuit of personal growth for me. Today, I share what I have learned about increasing your self-improvement and personal growth.

 

Stay Motivated to Reach Your Super-Sized Goals

00:04:19  |   Fri 18 Jun 2021
Self-Improvement | Are You Really Stuck? | Note 299

Self-Improvement | Are You Really Stuck? | Note 299

Are you changing in a way that brings you joy? Is it a matter of making better choices?

 

Stay Motivated to Reach Your Super-Sized Goals

 

Show Notes and More:

SincerelyTam.com/Notes

 

Get Tips + My …

00:02:01  |   Thu 17 Jun 2021
Quote | Change Your Tools | Note 298

Quote | Change Your Tools | Note 298

How good do you want to be? Do you put yourself in the right environment?

 

Stay Motivated to Reach Your Super-Sized Goals

 

Show Notes and More:

SincerelyTam.com/Notes

 

Get Tips + My Bite-Sized New…

00:01:30  |   Wed 16 Jun 2021
Personal Development | Start Living Your Dreams | Note 297

Personal Development | Start Living Your Dreams | Note 297

Are you living your dream life? Reflection can make you face some hard truths about yourself and ask some tough questions. 

 

Stay Motivated to Reach Your Super-Sized Goals

 

Show Notes and More:

Sin…

00:02:03  |   Tue 15 Jun 2021
Motivation | Keep Working | Note 296

Motivation | Keep Working | Note 296

Everything in life takes work. If you aren’t happy with the work that needs to be done, ask yourself, what is the alternative?

 

Stay Motivated to Reach Your Super-Sized Goals

 

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00:01:32  |   Mon 14 Jun 2021
Affirmations | I Have The Strength to Turn The Page | Note 295

Affirmations | I Have The Strength to Turn The Page | Note 295

You can only change how you react to life.

 

Stay Motivated to Reach Your Super-Sized Goals

 

Show Notes and More:

SincerelyTam.com/Notes

 

Get Tips + My Bite-Sized Newsletter:

SincerelyTam.com/free

00:01:52  |   Fri 11 Jun 2021
Motivation | You Have Many Choices | Note 294

Motivation | You Have Many Choices | Note 294

The smallest decision can change your life.

 

Stay Motivated to Reach Your Super-Sized Goals

 

Show Notes and More:

SincerelyTam.com/Notes

 

Get Tips + My Bite-Sized Newsletter:

SincerelyTam.com/free

00:01:16  |   Thu 10 Jun 2021
Quote | Ease vs. Hardship | Note 293

Quote | Ease vs. Hardship | Note 293

Life is tough, but when things are too easy, sometimes you don’t value them.

 

Stay Motivated to Reach Your Super-Sized Goals

 

Show Notes and More:

SincerelyTam.com/Notes

 

Get Tips + My Bite-Sized …

00:01:53  |   Wed 09 Jun 2021
Personal Development | Don’t Forget To Live | Note 292

Personal Development | Don’t Forget To Live | Note 292

No matter what you are going through and how you feel, never forget life is waiting for you to show up.

 

Stay Motivated to Reach Your Super-Sized Goals

 

Show Notes and More:

SincerelyTam.com/Notes

00:03:08  |   Tue 08 Jun 2021
Self-Improvement | What Are You Devoted To? | Note 291

Self-Improvement | What Are You Devoted To? | Note 291

To be devoted is to be determined. You must be absolutely determined to succeed.

 

Stay Motivated to Reach Your Super-Sized Goals

 

Show Notes and More:

SincerelyTam.com/Notes

 

Get Tips + My Bite-Si…

00:02:03  |   Mon 07 Jun 2021
Affirmations | I Motivate Myself Like Tony Robbins | Note 290

Affirmations | I Motivate Myself Like Tony Robbins | Note 290

Your personal growth depends on how much you work on your spiritual, physical, social, mental, and emotional development. You can change your life. 

 

Stay Motivated to Reach Your Super-Sized Goals

 

00:02:38  |   Fri 04 Jun 2021
Self-Improvement | Here’s How To Be Happy In 24 Hours | Note 289

Self-Improvement | Here’s How To Be Happy In 24 Hours | Note 289

Be thankful for what you have. Relax and believe that it will be okay.

 

Stay Motivated to Reach Your Super-Sized Goals

 

Get Tips + My Bite-Sized Newsletter:

SincerelyTam.com/free

 

Tweet me!

@iamSi…

00:01:29  |   Thu 03 Jun 2021
Quote | Unfold Your Own Myth, said Rumi | Note 288

Quote | Unfold Your Own Myth, said Rumi | Note 288

When will you begin that long journey into yourself? The inspiration you seek is already within you. Be silent and listen.

 

Stay Motivated to Reach Your Super-Sized Goals

 

Get Tips + My Bite-Sized …

00:02:35  |   Wed 02 Jun 2021
Personal Development | The Wrong People Have Influence Over You | Note 287

Personal Development | The Wrong People Have Influence Over You | Note 287

I learned some people are simply energy vultures. They aren’t bad people. They’re just not the kind of people you should let have any influence over you.

 

Stay Motivated to Reach Your Super-Sized Go…

00:02:17  |   Tue 01 Jun 2021
Mindset | What You Repeat In Your Head Matters | Note 286

Mindset | What You Repeat In Your Head Matters | Note 286

Your thoughts are motivating or stopping you from being the best you can. Instead of thinking, I can’t do this, say I can do this.

 

Stay Motivated to Reach Your Super-Sized Goals

 

Get Tips + My Bit…

00:02:03  |   Mon 31 May 2021
Affirmations | I Keep Going | Note 285

Affirmations | I Keep Going | Note 285

Why would you give up on something you really want? Stop feeling sorry for yourself and keep going.

 

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00:02:02  |   Fri 28 May 2021
Personal Development | Vagueness is Not Your Friend | Note 284

Personal Development | Vagueness is Not Your Friend | Note 284

Define your life’s plan. Fuzziness, generality, ambiguity all mean the same thing — a lack of clarity.

 

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00:01:33  |   Thu 27 May 2021
Quote | Eat That Frog! Put the Pressure on Yourself. | Note 283

Quote | Eat That Frog! Put the Pressure on Yourself. | Note 283

Do what you say you will do. Do what you need to do to accomplish your tasks and perform at a high level.

 

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00:01:50  |   Wed 26 May 2021
Self-Improvement | 3 Tips to Overcome Self-Doubt | Note 282

Self-Improvement | 3 Tips to Overcome Self-Doubt | Note 282

Beating yourself up about something you did and doubting yourself for what should of, could of, or would've been is a waste of time.

 

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00:02:54  |   Tue 25 May 2021
Motivation | Be Your Own Guru | Note 281

Motivation | Be Your Own Guru | Note 281

Connect with yourself. After all, you know you better than anyone else. Think about what you want your future to be and what you need to be successful.

 

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Like my bite-sized motiva…

00:02:14  |   Mon 24 May 2021
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