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SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism - Podcast

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.

Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you

Self-Improvement Education Mindset
Update frequency
every 6 days
Average duration
37 minutes
Episodes
123
Years Active
2023 - 2025
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Create Freedom with Time Blocking with Chelsi Jo

Create Freedom with Time Blocking with Chelsi Jo

Do you struggle with how to do it all? Jump from thing to thing and have a huge to-do list but never seem to get the important stuff done? Then this week's episode is for you.

Chelsi Jo from ChelsiJo.…

00:38:28  |   Sun 20 Aug 2023
5 Things That Are Zapping Your Energy

5 Things That Are Zapping Your Energy

Are you tired all the time?

Motherhood is complex. Filled with responsibilities, demands, emotions, shifts in how we see ourselves, comparison and worry. So no kidding we’re tired!

But lack of sleep an…

00:22:26  |   Sun 13 Aug 2023
Finding Contentment + Letting Go of Comparison with Courtney Florey

Finding Contentment + Letting Go of Comparison with Courtney Florey

Do you struggle with feeling content now? It’s easy in a world full of opportunities for comparison to not. This week I’m talking to Courtney Florey from Declutter + Dwell on how to foster contentmen…

00:27:29  |   Sun 06 Aug 2023
Small Decisions + Daily Action = Big Change

Small Decisions + Daily Action = Big Change

Do you know the secret to big change? It's in our daily decisions + actions. In this week's episode I share tips + strategies to start taking small action today so you can become the person you want …

00:17:26  |   Sun 30 Jul 2023
Perfectionism + Clutter: How to Break Free with Katy Wells

Perfectionism + Clutter: How to Break Free with Katy Wells

Struggle with perfectionism and clutter? Find out how the two are connected so you can clear your clutter once and for all.

This week's guest Katy Joy Wells shares her insightful wisdom on why perfec…

00:35:31  |   Sun 23 Jul 2023
Change Your Life With This Framework

Change Your Life With This Framework

The Habits of Mind are a set of valuable life skills that lead to success in life. They help navigate problem solving, communicate, develop self awareness and approach growth in a way that feels good…

00:22:13  |   Sun 16 Jul 2023
How to Get Sh*t Done with the GSD Method with Brianne MacKenzie

How to Get Sh*t Done with the GSD Method with Brianne MacKenzie

This week I'm interviewing Brianne MacKenzie from the Get Sh*t Done Mom. Brianne hit a wall with her 3rd baby, feeling tired of being tired and stuck in that procrastination-overwhelm loop, she creat…

00:33:31  |   Sun 09 Jul 2023
3 Routines That Make Life Easier

3 Routines That Make Life Easier

Systemizing and creating routines that build ease and simplicity into our daily rhythms is so important. This week I'm sharing 3 of my top routines that make my life easier and can do the same for yo…

00:28:27  |   Sun 02 Jul 2023
2 Ways to Stop Taking Things Personally

2 Ways to Stop Taking Things Personally

Do you get triggered by others and take things personally? Get that yucky feeling inside when you feel like you've done something wrong? This week I'm sharing two tools I've used to let go of taking …

00:23:24  |   Sun 25 Jun 2023
Reduce Overwhelm with Loop Planning with Kelly Briggs

Reduce Overwhelm with Loop Planning with Kelly Briggs

This week my guest is Kelly Briggs from Simple Home Mom. Kelly is a mom of 4, soon to be 5 kids, and a master of routines + systems. She shares with us her top ways to reduce overwhelm with daily rou…

00:33:54  |   Sun 18 Jun 2023
Tackle Your Clutter with This Mindset Shift

Tackle Your Clutter with This Mindset Shift

Does decluttering feel totally overwhelming to you? Making this one mindset shift will change that immediately.  Learn how to tackle your clutter in a way that feels manageable and takes the overwhel…

00:27:27  |   Sun 11 Jun 2023
How Living with Less Makes Motherhood Easier with Bibi Barringer

How Living with Less Makes Motherhood Easier with Bibi Barringer

Bibi went from a stressed out mom of two to a calm + peaceful mom of four! How did she do it? Living with less. Hear her story of moving from her 'forever' home to an RV, how they drastically declutt…

00:32:15  |   Sun 04 Jun 2023
How to Tackle a Mess When You're Overwhelmed

How to Tackle a Mess When You're Overwhelmed

When your home get messy do you feel overwhelmed? And then get stuck, immobilized to do anything about it? This week's episode is all about how to tackle that mess and let go of overwhelm!



•••

Do you f…

00:15:12  |   Sun 28 May 2023
How to Build a Habit

How to Build a Habit

Have you ever struggled to build a habit? Started and stopped and started again but never really solidified it? Then this week's episode is for you! 


•••

Do you feel overwhelmed by clutter when you wal…

00:29:04  |   Sun 21 May 2023
How to Put Your Focus Where it Matters

How to Put Your Focus Where it Matters

Do you struggle with focus? A million things happening at once and you're not sure where to turn and what to focus on? Today I'm sharing 5 steps that help you put your focus where it matters. 

•••

Do y…

00:14:54  |   Sun 14 May 2023
The Easiest Way to Eliminate Clutter

The Easiest Way to Eliminate Clutter

Is a lot of the clutter in your home actually clutter? Or is it a bunch of stuff that needs to be put away? 

Finding a home for things can cut down on a HUGE amount of clutter. Because when we don’t k…

00:13:47  |   Sun 07 May 2023
The Science Behind Clutter with Emily McDermott of Simple by Emmy

The Science Behind Clutter with Emily McDermott of Simple by Emmy

Today I'm excited to share with you my first interview. Emily McDermott of Simply by Emmy tells us all about the science behind how our clutter affects us. She shares some great questions to help us …

00:40:28  |   Sun 30 Apr 2023
5 Simple Habits That Will Change Your Life

5 Simple Habits That Will Change Your Life

As busy moms we need habits that check a lot of boxes. Today I'm sharing five that give back in time, energy and clarity so we can create space for what matters most to us.

PLUS I'm sharing my FREE HA…

00:27:37  |   Sun 23 Apr 2023
How to Declutter 101

How to Declutter 101

Want to declutter but aren't sure how? This week I'm sharing some simple ways to get started and important shifts to your mindset. 

If you think differently, you'll do differently! And this is all abo…

00:22:26  |   Sun 16 Apr 2023
How to Take Action So You Can Move Forward

How to Take Action So You Can Move Forward

This week is all about taking action. I share 4 ways you can launch forward and get unstuck by taking action on the things you've always wanted to. Whether you're an over-researcher or a perfectionis…

00:28:03  |   Sun 09 Apr 2023
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