SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

Do you rest often? Be honest. Or does it get put off and put off until you've finished all the things on the list? In Courtney Carver's new book Gentle: Rest More, Stress Less and Live the Life You A…

It is so easy to feel discontent with our homes. Always striving for something more, something bigger and more expensive. 

My guest this week will inspire you to find the good in your home NOW and pla…

A mother's wellbeing is predictive of her child's overall health + wellbeing. So if you are struggling with self care, boundaries and finding yourself in motherhood tune in and listen to this week's …

Do you create a to-do list everyday? Well you won't after this episode. My guest this week, Megan Sumrell, will convince you otherwise.
Megan breaks down why traditional planning and time management s…

I'm so excited to share this week's episode with you. Over 5 years ago I heard Bevin Farrand on a podcast sharing her story and I was so inspired. She is an incredible example of someone who took a v…

Have you ever thought about what your priorities are? Maybe you know what they are but are you actually living in alignment with them?
Maybe health or family are a priority but how much time and energ…

Struggle is our biggest teacher. Join me this week as I share some of my struggles and the lessons I've learned from them that have allowed me to completely change my life.
Sometimes the Universe knoc…

This week's guest, Laurel Makowem, is not only an absolute delight to listen to but also incredibly inspiring. A wonderful example of how mindset can either hold us back or propel us forward.
Have you…

Have you shied away from minimalism, as a lifestyle, because it seems overwhelming or you aren't into the white walls? My guests this week will help you to see it differently and embrace all the beau…

How do we know what to keep and what to cut? The editing process is a balance of asking simple, essential questions and cutting back until we get to what really matters most.
You're not going to want …

My guest this week, Suzanne Searcy Johnson is going to leave a lasting impression on you. Reminding us of these valuable lessons; to embrace the process of life, to build connection and that seeking …

As busy moms + women, we are carrying a heavy load and our brains are FULL! That popcorn brain that has us jumping from thing to thing to thing, feeling scattered and tired.
What if you could reduce y…

We often talk about our homes in terms of decluttering but what can design thinking offer us? My guest this week, Interior Designer Eleanor Graves, shares how we can shift our thinking and approach o…

If you only listen to one episode, then please let it be this one!

Self worth is the root of everything. If we don't have a strong sense of our worth, it's going to show up in our lives. Whether that'…

Have you ever thought, if I just had more money THEN I'll be happy?

This week's episode is here to help you let go of that thought and recognize all the goodness your life already holds. Dive into th…

I just loved this conversation and you will too. Annemarie Stolting of Let's Slow Down shares how transformative slowing down has been for her life and how we can all find ways to lean into the spark…

Elisabeth Beams was an overwhelmed mom, tired of snapping at her kids. So she decided to do something about it. After discovering the amazing power of simplifying + decluttering, Elisabeth shares wha…

Are you often seen as strong and having it all together but really you're overfunctioning on a daily basis? Setting boundaries and supporting your self care a WIP? Then this week's episode is for you…

Environment matters. It has such a profound impact on our lives, what we create and how we feel. This week's guest, Alejandra G Brady, gives us an overview of what Feng Shui is (and you can listen to…

If you have ever struggled with decluttering and finding the right motivation to start, this week's episode is for you. Laura Forbes Carlin of Inspired Everyday Living shares some insightful perspect…