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Sigma Nutrition Radio - Podcast

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

Fitness Nutrition Health Training Health & Fitness Science
Update frequency
every 7 days
Average duration
55 minutes
Episodes
592
Years Active
2014 - 2025
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#276: Nick Gant, PhD - Neurometabolism: Brain Function, Fatigue & Nutritient Interventions

#276: Nick Gant, PhD - Neurometabolism: Brain Function, Fatigue & Nutritient Interventions

Links: 

About This Episode:

Nick Gant is Director of the Exercise Neurometabolism Laboratory at the University of…

01:15:54  |   Tue 02 Apr 2019
#275: Kate Solovieva - Psychology, Empathy & Coping Strategies for Better Coaching

#275: Kate Solovieva - Psychology, Empathy & Coping Strategies for Better Coaching

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About This Episode:

Kate has both undergraduate and graduate degrees in Psychology and spent time as a ps…

00:49:11  |   Tue 26 Mar 2019
#274: James Lindsay, PhD - When Peer-Review Goes Wrong

#274: James Lindsay, PhD - When Peer-Review Goes Wrong

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About This Episode:

James A. Lindsay holds degrees in physics and mathematics, with a doctorate in the la…

00:58:13  |   Tue 19 Mar 2019
#273: Bryan Chung, MD, PhD – Dealing with Science Overwhelm & Improving Your Relationship with Research

#273: Bryan Chung, MD, PhD – Dealing with Science Overwhelm & Improving Your Relationship with Research

Links: 

About This Episode:

Bryan Chung is a plastic/hand surgeon and PhD research designer. He is a methodologis…

00:53:36  |   Tue 12 Mar 2019
#272: Barbora de Courten, PhD – Effect of Carnosine on Glucose Metabolism and Chronic Disease Risk

#272: Barbora de Courten, PhD – Effect of Carnosine on Glucose Metabolism and Chronic Disease Risk

Links: 

About This Episode:

Professor Barbora de Courten, MD PhD FRACP MPH is a Professor at Monash University, A…

00:29:43  |   Sat 09 Mar 2019
#271: Prof. John Hawley – Circadian Metabolomics & Time-Restricted Feeding

#271: Prof. John Hawley – Circadian Metabolomics & Time-Restricted Feeding

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About This Episode:

Prof. Hawley is Director of the Mary MacKillop Institute for Health at Australian Cat…

00:33:59  |   Mon 04 Mar 2019
#270: Alexander Kolliari-Turner – Anabolic Steroids, Muscle Memory & Advances in Drug Testing

#270: Alexander Kolliari-Turner – Anabolic Steroids, Muscle Memory & Advances in Drug Testing

Links: 

About This Episode:

Alex is currently completing a PhD at the University of Brighton in the UK, investiga…

01:05:58  |   Tue 26 Feb 2019
#269: Lyndon Purcell & Jacob Schepis: Physiology, Hypertrophy & Discussions

#269: Lyndon Purcell & Jacob Schepis: Physiology, Hypertrophy & Discussions

Links: 

About This Episode:

Lyndon is Head of Education at JPS Health & Fitness in Melbourne, Australia.He has a …

00:46:46  |   Thu 21 Feb 2019
#268: Luke Leaman - Physiology, Nutrition From First Principles & Prioritising Health

#268: Luke Leaman - Physiology, Nutrition From First Principles & Prioritising Health

Links: 

About This Episode:

Throughout recent years, Luke Leaman has become a prominent figure in the health and …

00:59:43  |   Mon 18 Feb 2019
#267: Fiona Willer, AdvAPD - Health At Every Size, Non-Dieting & Weight-Neutral Approaches

#267: Fiona Willer, AdvAPD - Health At Every Size, Non-Dieting & Weight-Neutral Approaches

Links: 

About This Episode:

Fiona is an Advanced Accredited Practising Dietitian (AdvAPD) and university lecturer…

01:00:38  |   Mon 11 Feb 2019
#266: Marty Kendall - Nutrient Optimiser, High-Satiety Diets & Carb/Fat Combinations

#266: Marty Kendall - Nutrient Optimiser, High-Satiety Diets & Carb/Fat Combinations

Links: 

About This Episode:

Marty is an engineer by trade but his passion is for researching and writing about nu…

00:49:25  |   Tue 05 Feb 2019
#264: Prof. Michael Ristow – Longevity, Mitochondria & Free Radicals

#264: Prof. Michael Ristow – Longevity, Mitochondria & Free Radicals

Links: 

About This Episode:

  • Role of mitochondria in lifespan regulation and prevention of metabolic disease…
00:44:38  |   Tue 22 Jan 2019
#263: Brenda Davy, PhD – Dietary Assessement Methods in Nutrition Research

#263: Brenda Davy, PhD – Dietary Assessement Methods in Nutrition Research

Links: 

About This Episode:

Dr. Davy, is a Professor in the Department of Human Nutrition, Foods and Exercise at …

00:51:01  |   Tue 15 Jan 2019
#262: Trevor Kashey, PhD – Thoughts on Science, Learning & Nutrition Practice

#262: Trevor Kashey, PhD – Thoughts on Science, Learning & Nutrition Practice

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About This Episode:

Trevor received a PhD in Biochemistry from the Univerisity of Arizona at the age of 2…

01:02:42  |   Tue 08 Jan 2019
#261: Ari Snaevarsson – Eating Disorder Recovery, Body Positivity & Intuitive Eating

#261: Ari Snaevarsson – Eating Disorder Recovery, Body Positivity & Intuitive Eating

Ari Snaevarsson is a nutrition coach who works primarily with clients who suffer from disordered eating patterns. He also works as a dietetic technician at a residential eating disorder treatment cen…

01:03:42  |   Tue 01 Jan 2019
#260: Steve Taylor, RD - Sustainable Results, Human Behaviour & Dietary Approaches

#260: Steve Taylor, RD - Sustainable Results, Human Behaviour & Dietary Approaches

Links: 

About This Episode:

Steve Taylor is a registered dietitian and lifestyle coach who through sustainable be…

00:45:34  |   Thu 27 Dec 2018
#259: Chad Kerksick, PhD - Energy Availability and Pre-Exercise Protein vs. Fasted Training

#259: Chad Kerksick, PhD - Energy Availability and Pre-Exercise Protein vs. Fasted Training

Links: 

About This Episode:

Chad Kerksick, PhD currently works as an Assistant Professor of Exercise Science and …

00:41:49  |   Mon 24 Dec 2018
SNR #258: Dan Garner – Building an Online Business as a Nutrition Coach

SNR #258: Dan Garner – Building an Online Business as a Nutrition Coach

Dan Garner is the owner and founder of Team Garner and is the head strength coach and nutrition specialist for hockeytraining.com. Specializing and delivering consistent world class results in physiq…

00:46:06  |   Tue 18 Dec 2018
SNR #257: Andrew Jagim, PhD – Pre-Workout Supplementation: Current Evidence & Recommendations

SNR #257: Andrew Jagim, PhD – Pre-Workout Supplementation: Current Evidence & Recommendations

Andrew is currently an Assistant Professor of Exercise Science in the Exercise & Performance Nutrition Laboratory at Lindenwood University in St. Charles, Missouri. In the near future, Andrew will be…

00:52:11  |   Wed 12 Dec 2018
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