She's WELLthy
Hosted by Christina Galbato, She’s WELLthy is your space to explore the intersection of wellness, healing, spirituality, self-realization, and the behind-the-scenes of building the world’s largest purpose-driven businesses.
She’s WELLthy is for the woman who knows that external success should never come at the expense of inner peace. Because the real flex is living well in every way... Wealth and wellness. Strategy and soul. Abundance and alignment. Hustle and heart. You were never meant to choose.
- Update frequency
- every 7 days
- Average duration
- 45 minutes
- Episodes
- 96
- Years Active
- 2019 - 2025
Jaclyn Fu: Turning Pain into Impact, Healing Heartbreak, Building an 8-Figure Ecommerce Company
In this episode of She’s WELLthy, I sit down with Jaclyn Fu — co-founder and co-CEO of Pepper, the bra company inspiring small-chested women to celebrate themselves as perfectly enough.
Jaclyn’s stor…
Dene Logan: Attracting Love, Attachment Wounding, Sacred Sexuality, Healing Your Feminine Energy
In this episode of She's WELLthy, I bring you a conversation with Dene Logan, relationship coach & couples therapist, best-selling author, and mentee of Esther Perel.
This episode goes far beyond th…
Grace Terrell: Gut & Hormone Health, Binge Eating, Sugar Addiction, Ozempic Risks & Benefits
In this episode of She's WELLthy, I'm sitting down with Grace Terrell, holistic nutritionist, health coach, and social media creator.
We cover a wide range of topics in this episode, including the ro…
Jenna Zoe: Human Design, Trusting Your Intuition, Spiritual Awakening, and The New Paradigm
In this episode of She's WELLthy, I'm talking with Jenna Zoe, astrology & human design expert and founder of the Human Design app.
We discuss our individual journeys finding spirituality as former …
Anne Mahlum: Selling SolidCore for $100M, Navigating Transitions, Dating as an Ambitious Woman
In this episode of She's WELLthy, I sit down with Anne Mahlum, founder of fitness empire SolidCore and of non-profit Back on My Feet. We have a refreshing conversation about what it was like growing …
Heartbreak, Ego Death, Spiritual Awakening, Closing My $12M Business, & Rebirth
How to Pitch You & Your Business for Media Opportunities with Jennifer Jaden
As influencers, entrepreneurs, and business owners, pitching and PR are some of the most essential skills to have. Jennifer Jaden is the founder of Gal Media, a PR agency that works with emerging bra…
Self-Care Routines, Setting Boundaries, and Founding Arrae with Siff Haider
Facing Fear and Cultivating Courage with Jessica Nabongo
Understanding PCOS and How to Manage it with Tallene Hacatoryan
Managing the Personal and Professional Sides of Entrepreneurship with Lindsay Silberman
How to Put Your Mental Health First with Amanda White
Let’s Catch Up: Getting Sober, Going Through a Break-Up, and the Podcast Hiatus
To catch you up to speed, I’m sharing a personal update on my struggles over the last few months of 2021. I open up about my sobriety journey …
Growing Your New Podcast and Pitching Yourself as a Guest w/ Scout Sobel
Podcasting is one of the best ways to build authority and trust with your audience. Whether you’re planning on launching a podcast of your own, or you want to land more placements as a guest on podca…
The Power of Micro-Influencers and How to Attract Brand Partners w/ Julianne Fraser
Let’s face it - the landscape of the influencer industry is constantly changing. As a newer industry, influencers of all sizes are forced to navigate this field by rolling with the punches. In today’…
Time Management, Productivity, and Setting Boundaries w/ Kierra Asnaukas
Ever feel like you just do not have enough time in your day to get everything done, only to realize by 5 PM that your hours just don’t match up with the tasks you’ve actually checked off your list? A…
Building a Profitable Coaching Business and Setting Social Media Boundaries w/ Marie Wold
Pivoting your business is one of the scariest transitions any influencer, blogger, and entrepreneur can make. But as a multi-passionate female entrepreneur, pivoting is a natural evolution you’re lik…
Attracting Quality Clients and Scaling to 7-Figures with One Offer w/ Natanya Bravo
You’ve heard the saying “quality over quantity” many times. But no one embodies what that statement means on the level that Natanya Bravo does. Natanya is the founder of the Bravo Life. The Bravo Lif…
Hear from Current Students About The Influence to Empire Mastermind!
The Influence to Empire Mastermind is by far my favorite product and offer. The women who join the program are so inspirational, and getting to be a part of their journey is an honor. In today’s epis…