She's a 10 Times 5

Many of us are looking to give back or pay it forward, especially those in their second chapters of life.  Whether it's our time, influence/network or disposable income, we want to make a difference …

Now is OUR time!  We drop off our last kids at college, and suddenly we all have wide open spaces to try new things, tackle new goals, form new relationships and make new mistakes.  We are actually m…

It's a MAJOR milestone in all teenagers' lives--  going to college.  But FIRST...you have to GET ADMITTED! If you have been through the journey applying to college, you understand what a stressful, h…

It’s the topic we have been encouraged to discuss by many listeners, as it’s a dilemma we all face as parents.  When does our well intended involvement and support become too much?Guest Dorian Jackso…

Cancer.  The five letters, word and diagnosis that runs rampant through our healthcare system, and the one we dread hearing.  Ever.  This episode features Traci Trask-- a healthcare professional and …

Spirituality.  A word, concept and goal we all use, discuss and seek in our lives.  But what does it really mean, and how is it different than traditional religious constructs?  Psychic intuition.  p…

Hormones.  Mood Swings.  Sex.  Join us as we talk about how woman go through sometimes significant changes during their “transition” years.  We feature guest Dr. Diana Hoppe, a highly acclaimed OB/GY…

It's the absolute truth.  EVERYBODY has shit, and this holds especially true in the world of mental, emotional and physical health and well being.  Kim Reed's life took a detour when she became affli…

Many of us have heard the stories about what goes on at the Military Academies, some of which seem outlandish or incomprehensible.   Listeners, followers and outside interviewers all want to know-- "…

We have all had those moments where we step back and say “why am I doing this,” or “this isn’t fulfilling or fueling my happiness.”  Cue in Actor and Comedian Jennifer Arundale, who tells a story of …

We all face them-- negative self talk, self doubt and self imposed barriers that hold us back from living the lives we truly want and deserve. Featuring best selling author and CEO, Katherine Wintsch…

50 years of Title IX! The 37 words that changed everything for women in sports and education.  In honor of the anniversary, and in effort to pay it forward for the next generation of female athletes,…

Back by popular demand!  Listen to veterans of the aesthetics industry discuss all things non-evasive in the cosmetic procedures world.  We all want to look and feel our best, as well as take the pre…

We have all heard about the "Mediterranean" diet.  But what does it mean to live the Mediterranean LIFESTYLE?  In the Mediterranean, they get up with purpose and vigor, embrace the day, and prioritiz…

Whether we are in long term relationships, or are in the process of establishing new ones, our needs and goals change over time.  In this episode, we invite dedicated relationship expert and matchmak…

Sometimes circumstances align our passion with our profession.  However,  it takes determination, strength and a fair amount of fight to build on our goals.  Cue in Kelli Masters, one of the most inf…

New season begins, but past seasons help define our next set of lanes.  This episode has a fun look back at Season 3, with its diverse guests and topics.  Yes, Laurie and Lisa covered A LOT of ground…

In honor of Mother's Day, we bring our two youngest kiddos to Studio 50 to take a trip down memory lane.  We talk about what motherhood means to us, and then have some fun banter about milestones, fu…

Have you thought of what it would be like to be your own boss?  To take something you are passionate and love, and turn it into a profitable business?  In this episode, we feature Lindsay Pinchuk, an…

Hang on to your hats for this fun ride!  This episode is a light and engaging look into the "behind the scenes" with 35 year  First Class Flight Attendant veteran, Kristin Onstott.  Fueled with champ…