She's a 10 Times 5

In this episode, we talk how to more effectively parent and manage personal relationships with DR. Donna Kashani, a nationally acclaimed Psychiatrist,  DR. Kashani gives us 5 key takeaways on how to …

In this episode, we talk preparing for and managing through caring for our aging and/or ill loved ones with Lauren Reynolds, Founder and CEO of At Home Nursing Care.  Lauren give us 5 key takeaways f…

In this episode, we talk about the most effective workout and wellness activities for those of us looking down the barrel of middle age with Tamilee Webb.  Tamilee is best known for her iconic video …

n this episode, we talk how empowering and beneficial it is when women lean on one another and provide each other with support, inspiration and strength.  Brooke Baldwin is a former anchor on CNN who…

This week's Guest Interview is Cynthia Bailey-- Mother, Actress, TV Personality and Women's Health Advocate.  You might know Cynthia from her over a decade long run on the popular reality series RHOA…

This week's guest is San Diego District Attorney Summer Stephan.  

In this episode, DA Stephan will give a harsh, real and experienced landscape of the current drug epidemic.  From fentanyl to marijua…

We all remember Jane Mancini from the popular television series "Melrose Place."  The adorable girl next door who every woman wanted to either be, or be friends with.
Actress, model and author Josie B…

In this episode, we talk with Rachel Thomas who is a personal survivor of human trafficking and an example of how anyone can become a victim.  Rachel tells her story of how a successful, “girl next d…

The self proclaimed "most hated dad in the world" comes to the Quad to give his side of the story on his intentions and actions with his son Madden AKA Baby Gronk. Cue in Jake San Miguel and his son …

In this episode, we talk the world of being both an elite athlete and student with WNBA Player, Maddy Siegrist.  Maddy was a prolific high school basketball player who continued her education and ath…

This week's guest episode is Erica Taylor, Make-up Artist, educator and L'Oreal Paris League of Experts.  Erica has become a social media sensation by creating relatable, entertaining and informative…

This week we talk parenting with Jay Shetty certified coach, Randi Crawford.  Randi has a thriving business, Randi Crawford Coaching, and partners with  adolescents, young adults and their parents, a…

As we age, we are more apt to facing the daunting events and journeys of grief and loss.  This week we interview Laing Rikkers is a leader in the field of Obstructive Sleep Apnea, an often hidden - a…

This week we bring on highly acclaimed actress, Ari Zucker, aka "Nicole Walker" of the beloved, long standing soap opera "Days of Our Lives."  Ari's performance in the role has been met with favorabl…

This week we bring you Nicky Whelan, an Australian born model and actress who has starred in numerous sitcoms and motion pictures.  

With new movie "The Best Man" co-starring Luke Wilson being release…

This week's guest Trisha Perez Kennealy went from being a Harvard MBA and prominent Investment Banker, to a graduate of Cordon Bleu, leader in the culinary world and owner of Boston's only Relais & C…

It's called the "sober curious" movement, and we bring one of its game changers and leaders in Jenn Kautsch aka "Sober Sis."

Jenn is a pioneer in this movement of sober-minded living. This is about ma…

After trading the hot lights of fashion in the pages of Vogue and Harper’s Bazaar for the radiating heat of the bake oven, Ashley took the prize in the TLC series Cake Boss: Next Great Baker.  She th…

This is a story of Heather Mubarak who is the epitome of a woman who took her passion, artistic vision and worked tirelessly to make it a business and her purpose.

Years ago, Heather founded an Englis…

Boss Babe Alert!  She owns two distinguished and popular restaurants, published six cookbooks, has an Emmy-nominated YouTube series, launched her own Cabernet Sauvignon label.  Meet Chef Adrianne Cal…