She Rises Daily: Emerging You in 10
Start your day with She Rises Daily: Emerging You in 10, your daily dose of inspiration, empowerment, and growth. In just 10 minutes, you’ll get a fresh perspective, a powerful reflection, and an action step to help you rise into your confidence and leadership—whether that’s in your career, your relationships, or how you show up for yourself. Expect episodes on topics like: ✨ Letting go of perfectionism ✨ Building unshakable confidence ✨ Stepping into your power ✨ Setting boundaries that empower ✨ Quieting your inner critic With recurring segments like Words Change Worlds and daily power thoughts, this podcast will help you move past doubt, take small but powerful steps, and emerge into the leader you’re meant to be. Tune in every morning for your 10-minute reset—and let’s rise together.
- Update frequency
- every day
- Average duration
- 3 minutes
- Episodes
- 171
- Years Active
- 2025
118: You Don't Need to Explain Your No
Your boundaries are valid—even without a backstory. You don’t owe anyone an explanation to protect your peace.
117: You Don't Need to Explain Your No
Confidence isn’t something you’re born with—it’s something you build. One choice, one action, one voice-at-a-time.
116: You're Not Here to Play Small
Playing small doesn’t serve anyone—not you, and not the world. You’re here to lead, speak, and show up fully as yourself.
115: You Don't Need to Hustle For Your Worth
Your value isn't in what you produce - it's in who you are. You can rest, slow down, and still be enough.
114: You Can Be Both a Masterpiece and a Work in Progress
You are allowed to be proud of who you are and excited about who you're becoming. Growth and wholeness can exist together.
113: You're Allowed to Redefine Success
Success doesn't have to look like hustle, titles, or applause. You get to define what matters - on your terms.
112: You're Not Meant to Be Everything to Everyone
You don't need to play every role or meet every need. You're allowed to protect your energy and prioritize what truly matters.
111: Wholeness is Not the Same as Perfection
You don't have to be flawless to be whole. Your mess, your scars, your progress - they're all part of what makes you beautifully complete.
110: Your Value Doesn't Decrease Because Someone Couldn't See It
Someone else's inability to recognize your worth says more about them than it does about you. Your value is constant.
109: You Are Not Too Late
No matter your age, your timing, or your detours - you're not too late for what's meant for you.
108: You're Allowed to Take Up Space
You don't need to shrink, edit, or apologizer behind fully you. Take up space - physically, emotionally, vocally. You belong here.
107: You Dreams Don't Expire
Just because it hasn't happened yet doesn't mean it won't! Your dreams still matter - and they're still possible.
106: You Are Not Responsible for How Others Receive Your Truth
Speaking your truth is an act of courage. Their reaction? That's not your burden to carry.
105: Just Because You've Carried it Doesn't Mean You have to Keep Carrying it
Some weights were never meant to be permanent. You are allowed to put them down - and move forward lighter.
104: You are the Author of Your Story
Your past may shape you, it doesn't define you. Take back the pen and write the next chapter on your terms.
103: You're not Behind - You're Becoming
The timeline you're measuring yourself against may not even be yours. Release the rush and honor your unique unfolding.
102: Not Everything Deserves a Response
Silence can be powerful. Learn to protect your energy by choosing what truly deserves your attention - and what doesn't.
101: You Don't Need to Apologize for Evolving
Growth might make others uncomfortable- but that doesn't mean you owe them an explanation. You're allowed to evolve, unapologetically.
100: Look How Far You've Come
100 episodes. 100 moments of rising. Today we celebrate your courage, your growth, and the small steps that brought you here.
99: You Can Be Grounded and Growing at the Same Time
Growth doesn’t mean chaos—and stability doesn’t mean stagnation. You’re allowed to feel rooted while you rise.