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She Rises Daily: Emerging You in 10 - Podcast

She Rises Daily: Emerging You in 10

Start your day with She Rises Daily: Emerging You in 10, your daily dose of inspiration, empowerment, and growth. In just 10 minutes, you’ll get a fresh perspective, a powerful reflection, and an action step to help you rise into your confidence and leadership—whether that’s in your career, your relationships, or how you show up for yourself. Expect episodes on topics like: ✨ Letting go of perfectionism ✨ Building unshakable confidence ✨ Stepping into your power ✨ Setting boundaries that empower ✨ Quieting your inner critic With recurring segments like Words Change Worlds and daily power thoughts, this podcast will help you move past doubt, take small but powerful steps, and emerge into the leader you’re meant to be. Tune in every morning for your 10-minute reset—and let’s rise together.

Society & Culture Personal Journals Self-Improvement Education Education:Self-Improvement
Update frequency
every day
Average duration
3 minutes
Episodes
170
Years Active
2025
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197: Redefining What Strength Looks Like

197: Redefining What Strength Looks Like

We’ve been taught to see strength as unshakable toughness—but real strength often looks much softer than we expect.

00:02:55  |   Sat 16 Aug 2025
196: The Strength You Didn't Know You Had

196: The Strength You Didn't Know You Had

Life has a way of showing you how strong you are—usually when you least expect it. Today, we’ll explore how hidden strength often reveals itself in the middle of challenges, and how to trust that it’…

00:02:05  |   Fri 15 Aug 2025
195: Change Doesn't Wait for Permissions

195: Change Doesn't Wait for Permissions

Waiting for the “right time” often means the opportunity passes you by. This episode explores why embracing change—before you feel fully ready—can open doors you didn’t know existed.

00:02:24  |   Thu 14 Aug 2025
194: Don't Discount Yourself - Every

194: Don't Discount Yourself - Every "But" Is a Discount

Every time you follow your brilliance with a “but,” you shrink your own power. Stop discounting yourself.

00:02:59  |   Wed 13 Aug 2025
193: Chronic Worriers Should Become Chronic Journalers

193: Chronic Worriers Should Become Chronic Journalers

If your mind is busy spinning in worry, put it to work. Journaling turns scattered fears into focused clarity.

00:02:43  |   Tue 12 Aug 2025
192: Your Life Doesn't Get Better by Change - It Gets Better by Change

192: Your Life Doesn't Get Better by Change - It Gets Better by Change

Waiting for things to get better rarely works. Choosing change is where transformation begins.

00:02:43  |   Mon 11 Aug 2025
191: The Art of the Small Step

191: The Art of the Small Step

Big change starts with small, consistent steps. Momentum matters more than massive leaps.

00:02:43  |   Sun 10 Aug 2025
190: If You're Not Changing It, You're Choosing It

190: If You're Not Changing It, You're Choosing It

Sometimes the hardest truth is this: what we tolerate, we allow. Change starts with choosing differently.

00:03:20  |   Sat 09 Aug 2025
189: Don't Wait for the Wins to Be Your Own Hero

189: Don't Wait for the Wins to Be Your Own Hero

You don’t need a perfect moment to rise—you just need the courage to show up for yourself today.

00:03:08  |   Fri 08 Aug 2025
188: Where You Start is Not Where You Stay

188: Where You Start is Not Where You Stay

Your beginning doesn’t define your becoming. Every powerful story starts somewhere—and so does yours.

00:03:06  |   Thu 07 Aug 2025
187: Perfection is a Lie - Progress is the Goal

187: Perfection is a Lie - Progress is the Goal

You’re not here to get it perfect—you’re here to get it going. Let’s release the pressure and celebrate momentum over mastery.

00:03:14  |   Wed 06 Aug 2025
186: The Secrets They Never Told You About Confidence (Part 5)

186: The Secrets They Never Told You About Confidence (Part 5)

Confidence isn’t something you arrive at and stay forever. It’s a decision you make each day—to trust, to try, and to keep showing up even when it’s hard.

00:03:37  |   Tue 05 Aug 2025
185: The Secrets They Never Told You About Confidence (Part 4)

185: The Secrets They Never Told You About Confidence (Part 4)

You don’t need to eliminate self-doubt to feel confident. Confidence isn’t the absence of fear—it’s the decision to move forward anyway.

00:03:19  |   Mon 04 Aug 2025
184:  The Secrets Thy Never Told You About Confidence (Part 3)

184: The Secrets Thy Never Told You About Confidence (Part 3)

Confidence doesn’t require constant praise—it requires internal permission. In part three, we’ll explore why waiting for external validation is keeping you stuck.

00:03:40  |   Sun 03 Aug 2025
183: The Secrets They Never Told You About Confidence (Part 2)

183: The Secrets They Never Told You About Confidence (Part 2)

Confidence isn’t about being fearless—it’s about learning how to move with fear. In part two, we uncover another overlooked truth: confidence and self-trust go hand in hand.

00:03:35  |   Sat 02 Aug 2025
182: The Secrets They Never Told You About Confidence (Part 1)

182: The Secrets They Never Told You About Confidence (Part 1)

Confidence isn’t something you find—it’s something you build. And most of what you’ve been told about it? Incomplete at best.

00:03:44  |   Fri 01 Aug 2025
181: You're Allowed to Outgrow the Old You

181: You're Allowed to Outgrow the Old You

Growth means change—and sometimes, that means outgrowing an older version of yourself that once felt safe, comfortable, or even celebrated.

00:02:58  |   Thu 31 Jul 2025
180: You Deserve to Take Up Space

180: You Deserve to Take Up Space

You don’t have to shrink to belong. You deserve to take up space, voice, time, and energy—just as you are.

00:03:10  |   Wed 30 Jul 2025
179: The Myth of Having it All Together

179: The Myth of Having it All Together

No one has it all together. What they have is the courage to keep going anyway.

00:03:14  |   Tue 29 Jul 2025
178: You Don't Have to Earn Your Rest

178: You Don't Have to Earn Your Rest

Rest is not a reward for burnout. It’s a requirement for resilience.

00:03:10  |   Mon 28 Jul 2025
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