She Rises Daily: Emerging You in 10
Start your day with She Rises Daily: Emerging You in 10, your daily dose of inspiration, empowerment, and growth. In just 10 minutes, you’ll get a fresh perspective, a powerful reflection, and an action step to help you rise into your confidence and leadership—whether that’s in your career, your relationships, or how you show up for yourself. Expect episodes on topics like: ✨ Letting go of perfectionism ✨ Building unshakable confidence ✨ Stepping into your power ✨ Setting boundaries that empower ✨ Quieting your inner critic With recurring segments like Words Change Worlds and daily power thoughts, this podcast will help you move past doubt, take small but powerful steps, and emerge into the leader you’re meant to be. Tune in every morning for your 10-minute reset—and let’s rise together.
- Update frequency
- every day
- Average duration
- 3 minutes
- Episodes
- 171
- Years Active
- 2025
138: You Deserve to Take Up Space
You are not too much. You are not asking for too much. You are allowed to exist without shrinking.
137: You Don't Have to Be the Fixer
Being supportive doesn’t mean solving everything. Sometimes the most powerful thing you can offer is your presence.
136: Let Go of the Myth of "The Strong One"
You're so used to carrying the load, people have stopped asking if it's heavy.
135: The Strength in Starting Over
Startin goter often means stepping into a bigger version of yourself. Not because the past was wrong, but because you've outgrown it. Growth asks us to move - especially when it's uncomfortable.
134: You Don't Need to Prove Your Worth
Your worth isn't something to be earned through hustle, perfection, or proving.
133: You Can Be Strong and Still Struggle
Struggling doesn’t disqualify your strength. You’re allowed to be resilient and real at the same time.
132: You Are Allowed to Be Supported
You don’t have to do it all alone. Receiving help doesn’t make you weak—it makes you whole.
131: You Don't Have to Be the Strong One All the Time
Strength is not about constant holding. It’s also knowing when to release, when to receive, and when to rest.
130: You've Always Know More Than You Gave Yourself Credit For
You’ve been wise all along—just quieter about it. It’s time to honor the voice inside you that’s been whispering truth from the start.
129: You Don't Need a Consensus to Trust Yourself
You don’t need everyone to agree with your path for it to be right. Clarity isn’t always collective—sometimes it’s deeply personal.
128: Your Intuition is Not a Fluke
That inner nudge you keep feeling? It’s not random. It’s your wisdom, your pattern-recognition, your lived experience—speaking up.
127: Self-Trust is the Foundation of Everything
When you trust yourself, everything changes. Your choices become clearer, your confidence steadier, and your voice stronger.
126: Energy Gained is Just as Important as Energy Spent
You manage your energy by more than what you avoid—you also need to notice what restores you. Joy, purpose, rest, connection—this is what refuels your fire.
125: Not Everything Deserves Your Energy
Just because something wants your attention doesn’t mean it deserves your energy. Protect your focus.
124: Protecting Your Energy is a Leadership Move
Guarding your energy isn’t selfish—it’s strategic. When you lead your life with intention, you lead others with clarity.
123: Your Energy is a Currency
Your energy is one of your most valuable resources. How you spend it—and who you spend it on—shapes your entire life.
122: You Don't Need to Earn Rest
Rest isn’t a reward—it’s a right. You don’t need to prove your worth to deserve peace.
121: Growth Isn't Always Comfortable-But It's Always Worth It
Real growth stretches you. It challenges old patterns and invites new strength. It may be uncomfortable, but it’s shaping you into who you’re meant to become.
120: You Can Start Over Without Starting from Scratch
A fresh start doesn’t erase your wisdom. You’re bringing experience, resilience, and clarity with you—this time, you’re not starting empty.
119: Small Shifts Create Big Impact
It’s not always the giant leaps that change your life—it’s the tiny, consistent shifts that add up to something powerful.