She Just Knows

Stacy and I talk about building a business and life that you actually love. She shares how she was building her business & life based on fear. We go into more depth about what success looked like to …

Technically this episode was recorded before my trip to Sedona, but I already know that I had an amazing time. And inspired by that knowing, I share with you the importance of creating some space for…

On today’s episode I talk with Storytelling Business Coach, Speaker and Author Marsha Vanwynsberghe. She shares with us the power of owning our stories and how the lessons or solutions we learn can s…

On today’s episode I felt called to share the growth that I’m experiencing. When we open up and are more vulnerable in sharing where we are at, it gives permission for other’s to do the same. 

I talk…

I talk with mindset and strategy coach Bridget Hom about breaking the “Business in the Box” mentality. She shares with us her take around mindset coaching and the bridge to connecting your mindset to…

Also, did you know there are THREE ways you can connect with me outside of the show?

#1 - Over on my fave social media platform - Instagram

@katrinaalelli 

#2 - My FREE Facebook group, “Happy, Pu…

I got to talk with NLP Practitioner, Life & Success coach Katie Edwards. She shares about the importance of putting yourself into the rooms with people you want to grow into and how it’s incredibly v…

Today I dive into the 4 keys to getting the transformation that you want. I talk about the foundation of the 4 keys - spiritual connection and share more on mindset, healing, and inspired action. In …

She didn’t want to be a Mom anymore and as she told her friend this very thing, she couldn’t help but wonder what was wrong with her. Emily Adams a single Mom, shares about the pressure she had on he…

I see you sister, you want to hurry up and ghetto to the thing it is you are trying to create. We cannot bypass the work though. The beauty of this journey is in the daily small steps taken consisten…

Have you been curious about what it’s truly like to do this deep inner work that everyone is talking about? I sit down and chat with former client and beautiful Mama Ivey Poinsette. She shares how sh…

Today’s episode is another kick in the pants for you to dive into a bigger, deeper version of yourself. This is something we call our Higher Self, that version of you that is divinely connected to So…

Today I get to dive in with Taryn Dickey as she shares about her experience in transition from school counselor to business coach. Taryn shares about the bravery and courage to step away from somethi…

We are here and were created by a divine being for a purpose. How aligned do you feel you are with that purpose? The best way that we can check in with where we are at is by taking an inventory. I’ve…

Have you been wondering what is wrong with you on the inside? I got to chat with Lane Kennedy today as we dive in and talk about how important it is to get down to the issues that are in your tissues…

We have been living in a world that has it backwards- Do, Have, Be. Are you feeling like you’re burnt out before you’ve even gotten started? Do you feel like no matter what you do it isn’t enough? Yo…

What is the bravest thing you’ve ever done? I asked Leslie this question on today’s episode and it quickly became the theme of our conversation. She opened up and shared about the two hardest and bra…

Keep wishing that you could be more confident? Do you want to show up more and just can’t seem to figure out how? Listen to today’s quick episode on how to build that confidence muscle.

Also, did y…

Have you wondered what it would actually be like to work with a coach? I invited one of my past clients to be on today’s episode and you are going to hear firsthand how working with a coach as transf…

Do you make plans for every holiday? I haven’t quite yet figured out what it is that I want to do for every holiday and usually end up disappointing myself. What if you just showed up with a loosely …