Secret Life
Tell me your secret, I'll tell you mine — true confessions of love, sex, money, relationships, addictions, and hidden taboo topics that are often hilarious, uplifting, and hopeful. Hosted by best-selling author, actress, and coach Brianne Davis, the podcast offers a mix of guest interviews and topic-specific discussions.
Every Monday, listeners are invited to join Brianne as she pulls back the curtain and explores the how, what, when, where, and why of various subjects. Some episodes feature guests sharing their own secrets and stories, while in others Brianne takes a deep dive into a specific topic. Whether laughing, crying, or feeling inspired, each episode offers a revealing journey into the human experience.
Brianne's best-selling book, Secret Life of a Hollywood Sex & Love Addict, a roman à clef novel based on a decade in recovery (with a dash of creative license), was launched in February 2021.
To share a secret or be a guest on the show, email [email protected] or visit www.secretlifepodcast.com.
- Update frequency
- every 7 days
- Average duration
- 25 minutes
- Episodes
- 280
- Years Active
- 2020 - 2025
Excessive Screen Time
In the latest episode of our podcast, we tackle a topic that resonates with many: excessive screen time. In an age where our devices are an extension of ourselves, the impact of social media and digi…
Antisocial Personality Disorder (ASPD)
In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the complex and often misunderstood realm of antisocial personality disorder (ASPD) and highly function…
Scarcity Dating
In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive issue of "scarcity dating." With a bold and unapologetic approach, she challenges the mindset th…
Healing the Father Wound
In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the often-overlooked topic of the "father wound." She candidly explores how a father's absence—be it phys…
Healing the Mother Wound
In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the often-painful topic of the "mother wound." She explores how a mother's emotional unavailability can pro…
Self-Indulgence vs. Self-Care
In this thought-provoking episode of the Secret Life Podcast, host Brianne Davis-Gantt unpacks the often misunderstood concept of self-care versus self-indulgence. She boldly asserts that true self-c…
The Narcissistic Father
In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt bravely confronts the complex and often painful dynamics of having a narcissistic father. Drawing from personal experie…
Doom Scrolling
In this compelling episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive habit of doom scrolling, a behavior that has become alarmingly common in our digital age. Brianne…
Borderline Personality Disorder (BPD)
This week on the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the often misunderstood world of Borderline Personality Disorder (BPD). She breaks down the complexities of this …
Emotional Blunting
What happens when you know you should feel something but just... don't? In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt uncovers the often-overlooked phenomenon of e…
Why People Cheat
Why do people cheat? In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the complex motivations behind infidelity. She reveals startling statistics that …
Emotional Numbing
Are you tired of feeling emotionally numb and disconnected from yourself and others? In this raw and revealing episode of the Secret Life Podcast, host Brianne Davis-Gantt dives into the pervasive is…
Betrayal Trauma
Have you ever experienced the deep pain of betrayal, whether from a loved one, a friend, or even an institution? In this eye-opening episode of the Secret Life Podcast, host Brianne Davis-Gantt delve…
Mother Hunger: Enmeshment With Your Mother
Are you feeling the weight of emotional entanglement with your mother? In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt dives deep into the concept of "Mother Hunger" and…
Healthy Online Dating
Are you navigating the complex world of online dating and seeking guidance on how to do it healthily? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt shares her expert…
Reparenting: Healing the Child Within
Are you ready to take control of your life and heal the wounds of your past? In this insightful episode of the Secret Life Podcast, host Brianne Davis-Gantt delves into the transformative process of …
Just Be...
Are you struggling to stay present and just be in the moment? In this introspective episode of the Secret Life Podcast, host Brianne Davis-Gantt explores the art of being present and how it can lead …
The Truth Will Set You Free, But First it Will Kick Your A$$
Are you ready to face the truth and transform your life? In our latest episode, Brianne Davis-Gantt dives deep into the power of honesty and how it can set you free. As we approach 2025, it's time to…
Limerence: An Involuntary Obsession with Another Person
Are you caught in the throes of what feels like love at first sight? You might be experiencing limerence, a powerful emotional state that can mimic true love. In our latest podcast episode, we dive d…
Anxious Attachment
Do you find yourself constantly seeking reassurance in relationships, fearing rejection, or feeling overwhelmed by jealousy? You might be experiencing anxious attachment style. In this revealing epis…