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Scar Tissue - Podcast

Scar Tissue

Welcome to Scar Tissue the podcast. Here we understand the power that lies within our pain. We have real, raw, and relatable conversations on so many topics of life that will show you that there is not 1 way to live that the word 'should' doesn't exist and doesn't serve us. I will show you that you are meant to live and create your most authentic self and that you are worthy of everything but entitled to nothing. From business, to health, to relationships, to grief - we're going to uncover it all through the stories of the amazing humans that I will interview on the show and through my own stories of experience. Thank you for being here on Season 4!

Business Wellness Mindset Entrepreneurship Health Fitness Health & Fitness Society & Culture Relationships
Update frequency
every 7 days
Average duration
28 minutes
Episodes
132
Years Active
2019 - 2025
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112: Shame - In Grief & Life

112: Shame - In Grief & Life

Melissa goes in-depth on one of the most powerful forces that drive our subconscious behavior and emotional responses. Unfortunately, many prefer to avoid talking about it. Yet, if addressed, we can …

00:18:37  |   Thu 09 Mar 2023
111: From Playboy & Partying to Intuitively Thriving w/ Andrea Lowell

111: From Playboy & Partying to Intuitively Thriving w/ Andrea Lowell

This episode doesn't jam on new topics, but Melissa and her guest find new perspectives on important topics and go deep on abundance and manifestation. 

Andrea Lowell is an Old Soul on a mission to he…

00:51:31  |   Fri 24 Feb 2023
110: When To (and not to) Trust Your Intuition

110: When To (and not to) Trust Your Intuition

How do you know when you can trust your intuition? How can you know if it’s your intuition or mind telling you to do something? Melissa explains how to access your intuition and when you can trust it…

00:17:10  |   Thu 16 Feb 2023
109: Narcissism, Intuition, & Self-Trust w/ Jenna Brocious

109: Narcissism, Intuition, & Self-Trust w/ Jenna Brocious

Melissa and Jenna dive into the obvious and not-so-obvious characteristics of narcissism and how to spot them. They also explore the why and how to detach from outcome, the power of trusting your int…

00:40:18  |   Thu 02 Feb 2023
108: The Magic of Not Normal - Lessons w/ Brandon Cockrell

108: The Magic of Not Normal - Lessons w/ Brandon Cockrell

Father and entrepreneur Brandon Cockrell shares lessons ignited from his daughter's journey. 

Brandon dives deep into hitting the inevitable challenges we all face. Melissa and Brandon also speak abou…

00:56:13  |   Thu 26 Jan 2023
107: Untangling Possibility from Reality w/ Melissa Martin

107: Untangling Possibility from Reality w/ Melissa Martin

Melissa Martin is a business and embodiment coach and creator of the Boldly Courageous community and podcast. She has walked through dark seasons and knows what it’s like to start over and write a ne…

00:46:32  |   Thu 22 Dec 2022
106: Creating Your Dream Life with Diamandia Lingos

106: Creating Your Dream Life with Diamandia Lingos

TEDx speaker, entrepreneur, and investor Diamandia Lingos joins Melissa to discuss how we can create our dream life, regardless of our circumstances. After navigating an earth-shattering grief journe…

00:40:10  |   Mon 05 Dec 2022
105: Grieving Past Versions Of You w/ Former Nike Master Trainer and NYC Rockette Samantha Jo Harvey

105: Grieving Past Versions Of You w/ Former Nike Master Trainer and NYC Rockette Samantha Jo Harvey

This is Melissa’s person. Former Nike Master Trainer. Former New York City Rockette. Current multi-six figure entrepreneur. Melissa and Samantha are meant to be in each other’s lives.

Get ready to get…

00:47:13  |   Wed 23 Nov 2022
104: Schools, Side-Boob & Shots, Untold Truths & Unexpected Pivots w/ Sydni O'Connell

104: Schools, Side-Boob & Shots, Untold Truths & Unexpected Pivots w/ Sydni O'Connell

In this special episode, Melissa shares parts of her story she has never shared. Melissa’s guest shares so many similarities with Melissa’s story it’s almost eerie! Melissa and Sydni O’Connell go dee…

00:36:36  |   Mon 21 Nov 2022
103: The Most Life-Changing Lesson Leyden Taught Me

103: The Most Life-Changing Lesson Leyden Taught Me

Melissa rides solo and shares THE MOST life-changing lesson she learned from her daughter Leyden. We’ve all experienced something being taken from us and the ground ripped out from underneath. Howeve…

00:15:32  |   Mon 14 Nov 2022
102: Pain into Purpose with Brad Barnes

102: Pain into Purpose with Brad Barnes

This episode provides a glimpse into Melissa’s life and one of the major factors that led to Melissa reinventing herself and finding the clarity to take action. Brad Barnes has changed Melissa’s life…

00:38:08  |   Mon 07 Nov 2022
101: New Beginnings & Chosen Grief

101: New Beginnings & Chosen Grief

The podcast has returned to explore the not-so-comfortable things of life. The podcast started in honor and memory of Melissa’s daughter Leyden who passed in 2014. But like many of you, Melissa’s jou…

00:19:57  |   Mon 31 Oct 2022
100: Is Doing

100: Is Doing "Your Best", Enough?

Melissa digs into the difference between doing your best and doing the work. How each has a purpose and a place in our lives and our growth, but how important it is to be aware of what you need to gr…

00:13:55  |   Thu 11 Mar 2021
99: Feeling powerless in grief - a LIVE session with Jen Canvassar

99: Feeling powerless in grief - a LIVE session with Jen Canvassar

Melissa goes live with the founder of the NEC Society, Jen Canvassar, to talk about Leyden's story, how her case was termed a catastrophe and the feeling of being powerless in her grief. She talks ab…

00:27:45  |   Thu 11 Feb 2021
98: Toxic Positivity and How The Body Stores Trauma with Michelle Quiroga

98: Toxic Positivity and How The Body Stores Trauma with Michelle Quiroga

LCP and EMDR practitioner, Michelle Quiroga joins Melissa on the pod today. They go deep on understanding what toxic positivity is and how it can be damaging in grief and in life and dive further int…

00:41:48  |   Thu 04 Feb 2021
97: Healthy vs Unhealthy Competition

97: Healthy vs Unhealthy Competition

Melissa breaks down the dark and light side of competition to explain how society can negatively position competition and how you can shift energy to allow competition to be a place of growth and ins…

00:14:30  |   Thu 28 Jan 2021
96: Two Steps For More Energy

96: Two Steps For More Energy

Melissa explains a crucial observation she made early in her grief days when she didn’t have the energy to “spare.” She offers two steps for integrating this concept so you can have more energy no ma…

00:14:29  |   Thu 14 Jan 2021
95: Relationships - Real Talk

95: Relationships - Real Talk

Melissa gets into the nitty-gritty of relationships. You will hear of tools she has coached to help you find more clarity and happiness in your relationships. And then she goes beyond that to tell yo…

00:18:56  |   Thu 07 Jan 2021
94: Releasing Leyden’s Soul, Part 2 - The Ceremony

94: Releasing Leyden’s Soul, Part 2 - The Ceremony

Melissa builds off last week to take you through a deeply rooted ceremony that draws on the door directions and elements of life. She shares the most challenging and surprising part of it, when she w…

00:21:30  |   Thu 24 Dec 2020
93: I Released Leyden's Soul - Why & How

93: I Released Leyden's Soul - Why & How

Melissa shares the hardest part of her grief journey since losing Leyden - the conscious decision to release Leyden's soul. In this episode, she explains what it means to do this, what signs she had …

00:22:14  |   Thu 17 Dec 2020
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