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RX'D RADIO - Podcast

RX'D RADIO

RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.

Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!

Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!

Show produced by LunderJack Productions

Fitness Courses Education Health & Fitness
Update frequency
every 5 days
Average duration
59 minutes
Episodes
613
Years Active
2017 - 2025
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E53: Mobility Vs. Flexibility : What Is the Difference and How do You Improve Both?

E53: Mobility Vs. Flexibility : What Is the Difference and How do You Improve Both?

For unique and effective solutions to programing for injury prevention, rehabilitation and increasing performance check out www.pre-script.com In this latest episode of RX'D RADIO, the Jordan's dive…

00:44:33  |   Mon 22 Jan 2018
E52: Dr. Quinn Henoch: Examining Barbell Culture, Favorite Treatment Protocols and What it Means to be a Clinical Athlete

E52: Dr. Quinn Henoch: Examining Barbell Culture, Favorite Treatment Protocols and What it Means to be a Clinical Athlete

www.Pre-Script.com is the most unique and effective turn-key exercise programming solution for improving your performance and decreasing your pain. Mobility.Stability.Strength.  Dr Quinn Henoch was…

01:22:16  |   Tue 16 Jan 2018
E51: Michael Cazayoux: From Heroin Addict to Hero Workouts: The Ultimate Comeback from Rock Bottom to one of The Fittest Men on Earth.

E51: Michael Cazayoux: From Heroin Addict to Hero Workouts: The Ultimate Comeback from Rock Bottom to one of The Fittest Men on Earth.

Michael Cazayoux CEO of Brute Strength and CrossFit Games Athlete takes us through his amazing transformation: From his first drink at 9 years old, through the perils of drug addiction and the decisi…

00:53:52  |   Fri 12 Jan 2018
E50: Dr Jordan Feigenbaum: Starting Strength: Myths, Misconceptions and Misinformation.

E50: Dr Jordan Feigenbaum: Starting Strength: Myths, Misconceptions and Misinformation.

For customized corrective exercise solutions be sure to check out www.pre-script.com .   In this episode RX'D RADIO is joined by Dr Jordan Feigenbaum respected member, and self proclaimed Jesus of th…
01:31:44  |   Mon 08 Jan 2018
E49: Drugs In CrossFit: PED's, SARM's and the Myth of Drug Free Sports

E49: Drugs In CrossFit: PED's, SARM's and the Myth of Drug Free Sports

For the most unique an effective approach to performance based corrective exercise go to www.pre-script.com  The CrossFit Games has become one of the fastest growing sports in history, the perfect …

00:57:27  |   Mon 01 Jan 2018
E48: Brendan Tietz Interviews Jordan Shallow: Mobility Myths, Common Injury Solutions and How to go from Hurt to Strong.

E48: Brendan Tietz Interviews Jordan Shallow: Mobility Myths, Common Injury Solutions and How to go from Hurt to Strong.

For the most unique, effective approach to performance based corrective exercise go to www.pre-script.com  This episode is a bit of a twist... Coach and Powerlifter Brendan Tietz interviews RX'D RA…

01:19:10  |   Mon 25 Dec 2017
E47: Alex Viada

E47: Alex Viada "Nobody Cares" The Mindset, and Motivation of The Complete Human Performer

RX'D RADIO is brought to you by www.pre-script.com whether your looking for a decrease in pain or increase in performance Pre-Script programming can be the answer you're looking for.  In this specia…

01:04:57  |   Mon 18 Dec 2017
E46: Bret Contreras PhD: Buts, Barbells and The Business of Evidence Based Aesthetics

E46: Bret Contreras PhD: Buts, Barbells and The Business of Evidence Based Aesthetics

This episode is brought to you by www.Pre-Script.com, The online leaders of corrective exercise solutions. Making you best better through mobility, stability and strength. This was a very special in…

01:03:09  |   Mon 11 Dec 2017
E45: Neon Gym Clothes, Pec Pain and How To Get STRONG!

E45: Neon Gym Clothes, Pec Pain and How To Get STRONG!

Brought to you by www.pre-script.com Jordan goes off on one of his usually crazy rants about guys wearing neon clothes in the gym, before they field a question from a listener regarding the underpin…

00:53:47  |   Mon 04 Dec 2017
E44: Butt Wink? What is it and how to fix it. HUGE ANNOUNCEMENT- RX'D ROAD TRIP

E44: Butt Wink? What is it and how to fix it. HUGE ANNOUNCEMENT- RX'D ROAD TRIP

This episode of RX'D RADIO is brought to you by www.pre-script.com  Jordan and Jordan breakdown the science and safety behind the DREADED butt wink phenomena. Who's most likely to have it? Is it da…

00:38:12  |   Mon 27 Nov 2017
E43: Training For Sports Vs Training for Strength

E43: Training For Sports Vs Training for Strength

www.pre-script.com  E43: Is a hilarious breakdown of the spectrum that exists in training principles between training stimulus required for conventional sports, vs training stimulus required for tra…

00:42:14  |   Mon 20 Nov 2017
E42: Mobility

E42: Mobility "Tools" - What we use and Why

Episode 42 goes in deep on the common implements seen in the gym-bags of athletes. How, When and Why to use gizmo's and gadgets, and when to save your money and just MOVE.  Jordan and Jordan go thr…

00:40:07  |   Mon 13 Nov 2017
E41: Pat Barber- Mindset, Emotional Intelligence and the Art of Great Coaching

E41: Pat Barber- Mindset, Emotional Intelligence and the Art of Great Coaching

In this episode Jordan and Jordan are joined by CrossFit Games Athletes, Coach, Entrepreneur and Barbell Gangster Pat Barber. Pat is one of the most influential CrossFit athletes and top level coach…

01:06:41  |   Mon 06 Nov 2017
E40: What is SORENESS? The greatest feats of strength, and our favorite Mugshot of All-Time.

E40: What is SORENESS? The greatest feats of strength, and our favorite Mugshot of All-Time.

Jordan and Jordan and contrast the most iconic moments in Powerlifting and CrossFit- The greatest of all time? Then they dive in and examine the principles behind muscle soreness. Necessary for prog…

00:44:36  |   Mon 30 Oct 2017
E39:

E39: " Silent Mike" Far Interview : Barbells and Business, The Life of a Content Creator

RX'D RADIO Brought to you by www.Pre-Script.com for all your corrective exercise needs! Co-Host Jordan Shallow sits down with Powerlifter turned YouTuber "Silent Mike" Farr.  Mike was one of the or…

00:38:45  |   Thu 26 Oct 2017
E38: Brandon Tietz Interview: Barbell Hip Thrusters, Bad Science and Principles of Programing

E38: Brandon Tietz Interview: Barbell Hip Thrusters, Bad Science and Principles of Programing

Brandon Tietz has established himself as one of the premiere online coaches in the fitness industry. His unique , educated, personalized approach is far removed from the norm.  We talk about everyth…

01:52:48  |   Mon 23 Oct 2017
E37: Jay Nera Interview : Seeking Truth. Philosophies of Life and Lifting.

E37: Jay Nera Interview : Seeking Truth. Philosophies of Life and Lifting.

This episode we sit down with Canadian Powerlifter, Gym Owner, and soon to be Father- Jay Nera.

Jay digs deep into the impact that philosophy has had on is outlook on all aspects of his life. As he t…

01:27:27  |   Mon 16 Oct 2017
E36: Training Around Injuries

E36: Training Around Injuries

In the latest episode of RXD Radio Jordan and Jordan talk about scaling stimulus to work around injuries. Managing chronic vs acute injuries and the worst they have ever sustained. 

00:43:34  |   Mon 09 Oct 2017
E34: Super League Breakdown  Jordan Vs Jordan

E34: Super League Breakdown Jordan Vs Jordan

00:39:17  |   Mon 25 Sep 2017
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