RX'D RADIO
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness.
Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more!
Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com!
Show produced by LunderJack Productions
- Update frequency
- every 5 days
- Average duration
- 59 minutes
- Episodes
- 613
- Years Active
- 2017 - 2025
E73: How To Train AFTER a Competition
This episode of RXD RADIO is brought to you by www.pre-script.com In this episode of RXD RADIO Jordan and Jordan go over the fundamental principles of how to get back to trainmen after finishing a c…
E72: MATT VINCENT: Hate, Passion and Paradise. An Exquisite Conversation With the Fitness Industry's Foremost Gentleman.
The episode of RX'D RADIO is brought to you by www.Pre-Script.com . Movement preparation , done right. In this special interview, Jordan Shallow gets the unique opportunity to sit down with Matt Vi…
E71: What Is Your Definition Of Health?
This episode of RX'D RADIO is brought to you by www.pre-script.com In this episode the Jordan's go over the latest health trends, fads and gimmicks and ask the question; What is health? An insightf…
E70: Tony Montgomery: Programing, Periodization and Portland- The Weirdest City Ever.
The episode of RX'D RADIO is brought to you by www.pre-script.com. Jordan and Jordan sit down with competitive power lifter, gym owner and online coach, Tony Montgomery to discuss his personal devel…
E69: Bring Your Show On The Road: An Athletes Guide to Traveling and Competing
This episode is brought to you by www.pre-script.com In barbell sports you're going to have to travel to find competition, and bringing your best to the platform when that platform isn't in your bac…
E68: So You Want To Be a Chiropractor? The Truth About Chiropractic College.
This episode of RX'D RADIO is brought to you by www.pre-script.com. In this latest episode of RX'D RADIO the Jordan's go through their experiences at Chiropractic College. And give answers to the mo…
E67: Fasting: Food For Thought? First Time in the Gym and Tips for First Time Competitors
The episode of RX'D RADIO is brought to you by www.pre-script.com In this weeks episode Jordan and Jordan share there thoughts on the new found fad of fasting and share advice for those who are new …
E66: Social Media- The Good, The Bad and The Down Right Stupid. Stability Training for CrossFit Vs. Powerlifting
This episode was brought to you by www.Pre-Script.com In this episode Jordan and Jordan call out the bullshit methods of social media marketing. How to spot a fake, and who's inflating their sense o…
E65: YOU GOT HURT, Now What? and How to Train the HYPER Mobile.
This episode of RX'D RADIO is brought to you by www.pre-script.com
If you're pushing the boundaries of your training, sometimes shit happens. This episode is a step-by-step guide to how to triage an…
E64: GAME CHANGER - The Hip Shift and How to Fix it!
This episode of RX'D RADIO was brought to you be www.pre-script.com.
The Jordan's start off with dissecting their least favorite insta-famous phrases and then dive DEEP into the anatomy and causes o…
E63: Are Weightlifters Athletes? Australia Recap- Pro Raw X, Jiunta Qualifies for Nationals
This episode is brought to you by www.pre-script.com. In this episode the boys are back in the studio, recapping their major achievements on the platform. As Shallow returns from 3 weeks in Austra…
E62: Our Top 3 Books!
This episode was brought to you by www.pre-script.com In this episode Jordan and Jordan dissect their three favorite books , from fitness and health to business and biography. They also save time t…
E61: Creating The PERFECT Workout.
Every perfect workout starts with proper movement preparation. Be sure to check out www.pre-script.com to help design your perfect workout. In this latest episode of RX'D RADIO, Jordan and Jordan d…
E60: Mindset and Motivation: Brad Castleberry, Fake Plates and What Drives You?
This episode or RX'D RADIO is brought to you by www.pre-script.com In this latest episode of RX'D RADIO Jordan and Jordan dive into the mental aspect of training. What motivates the fitness industry…
E59: BEST DAMN Q&A EVER: Spinal Flexion- Yes/ No? Nutrition for Energy Systems and Much More!
This episode of RX'D RADIO is brought to you by www.Pre-Script.com Our most in-depth Q&A episode to date. Based off your questions through the RX'D RADIO instagram page. Jordan and Jordan dive into…
E58: USELESS Machines in the Gym
This episode of RXD RADIO is brought to you by www.pre-script.com In this latest episode or RXD RADIO, Jordan and Jordan go over the most useless machines commonly performed in the gym. A bit of a …
E57: The Deload Debate: SHALLOW VS ONEID
In this episode of RX'D RADIO, Co-host Jordan Shallow goes head to head with Strength Coach, Powerlifter and small dog enthusiast Paul Oneid on the necessity and frequency of deloads in training cycl…
E56: Keys to Maximize Recovery. Prevent Injuries and Get Stronger.
For the most unique and effective approach to performance preparation check out www.pre-script.com This episode talks all about the undercooked principles of recovery from a pre-emptive approach, a…
E55: Hypertrophy and all things getting JACKED
This episode of RX'D RADIO is brought to you by www.pre-script.com. For custom and effective corrective exercise programing to boost your performance and reach your goals faster and without pain, ch…
E54: Stefi Cohen, Hayden Bowe: The Importance of Sport Nutrition, Current State of Social Media and Powerlifting and What it Means to be a Hybrid Athlete.
In this very special episode of RX'D RADIO the Jordan's are joined by two very special guests, competitive powerlifters and owners of Hybrid Performance Method, and Hybrid Performance Method Gym, Ste…