RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
- Update frequency
- every 2 days
- Average duration
- 32 minutes
- Episodes
- 494
- Years Active
- 2019 - 2025
Helen Thorn
Today’s guest is the well-loved Helen Thorn - comedian, author and fellow podcaster, widely known for her hilarious take on parenting and being single in mid-life. But is she hilarious when it comes …
00:45:51 |
Fri 22 Jul 2022
Rick Shiels
For runners, the basics are get up, get out, get running. If only every sport was as straightforward. Take golf for instance, it’s a tad more complex…If it’s left - it’s a hook, If it’s right - it’s …
00:48:54 |
Thu 14 Jul 2022
Andrew Cotter
We’re serving an ace episode of RunPod this week because Jenni has gone to Wimbledon - the most prestigious tennis tournament in the world to record with the legendary sports commentator Andrew Cotte…
00:38:49 |
Fri 08 Jul 2022
Ricky Lightfoot & Bob Greenough
Runners and… Horses? Unite!
In today’s episode of Runpod we’ve got two very special guests Bob Greenough and Ricky Lightfoot who are going to talk to us about one of the most unique races you could…
00:24:31 |
Fri 01 Jul 2022
Laura Fountain
RunPod is the podcast where runners unite - all of them, the fast, the slow, the gazelles, the terminators, the short distance, the long distance, the sprinters, the ultra marathoners…. The motivated…
00:38:03 |
Fri 24 Jun 2022
Dr Hilary Jones
There is a phrase, trust me i’m a doctor - well joining the RunPod Run Club this week is someone who we can truly trust.
He has been a TV doctor for 30 years, chatting daily on breakfast television …
00:39:33 |
Fri 17 Jun 2022
Martin Yelling
Joining the Runpod run club this week is a man who’s been mentioned many times on the podcast, his wife is already part of our club and finally Jenni sat down with coach, elite duathlete and former i…
00:45:23 |
Fri 10 Jun 2022
RunPod Minis: Mari Thomas
On RunPod we love to chat about running kit, and this is one for the ladies. We're chatting bras. Mari Thomas, founder of sports bra brand MAAREE joins Jenni this week to chat all things boobs and br…
00:21:49 |
Wed 08 Jun 2022
Sophie Power
Since a photo of this week's guest breastfeeding her baby whilst competing in a 106 mile mountain race went viral around the world, she's been passionate about empowering women to be active for their…
00:48:09 |
Fri 03 Jun 2022
Fay Cunningham & Emma Petrie
Now if you thought running one marathon was a big achievement…what about running 106 marathons is 106 days? Well that is the challenge today’s guests have set themselves. Fay Cunningham and Emma Petr…
00:45:32 |
Fri 27 May 2022
Caroline Quentin
This week joining the Runpod Run Club is actress, broadcaster and tv presenter Caroline Quentin.
Caroline recently fell ill with Covid and is slowly returning to the joys of running, and loving it. …
00:38:22 |
Fri 20 May 2022
Jo Pavey & Paula Radcliffe Live from The National Running Show
This week RunPod goes on the road. Jenni thought it was about time to record an episode in front of a live audience and so took the opportunity to do so at the National Running Show.
A great venue f…
00:44:23 |
Fri 13 May 2022
Richard Whitehead MBE
Everyone can run. That is the message that this week's guest is spreading.
Richard Whitehead is a Paralympic Champion, IPC World Champion and IPC European Champion and has run countless races across…
00:54:55 |
Fri 06 May 2022
Matt Goss
This podcast is all about the feel-good of running and this week’s guest agrees whole-heartedly that fitness, and running helps change his outlook for the better and to feel amazing.
Matt Goss is a …
00:32:12 |
Fri 29 Apr 2022
Leon Rolle aka ‘Locksmith’
Fitness and being a part of a music sensation sometimes don't go hand in hand. But not for this week's guest.
Leon, aka Locksmith aka Locky from Rudimental joins Jenni this week to chat about the joy…
00:45:10 |
Fri 22 Apr 2022
Liz Yelling
This week on RunPod is a double Olympian and Commonwealth medalist, world class marathoner and highly respected running coach Liz Yelling.
Liz and Jenni talk about how her running focus has shifted …
00:41:45 |
Fri 15 Apr 2022
Dr Rangan Chatterjee
This week joining the RunPod Run Club is doctor, author, presenter and podcaster Dr Rangan Chatterjee.
Rangan chats to Jenni about the joys of running marathons, the community, support and love that…
00:53:37 |
Fri 08 Apr 2022
Vassos Alexander
Vassos Alexander is another Runpod Run Club Returner! He's also a radio and podcast presenter, an author, and a runner and joins Jenni on the podcast this week.
They chat Vassos' challenge of runnin…
00:45:30 |
Fri 01 Apr 2022
Jo Pavey MBE
In this episode, we have a returner to the Run club. 5 time olympian and Gold medalist at the European championships just ten months after giving birth, Jo Pavey returns to chat all things running.
…
00:47:15 |
Fri 25 Mar 2022
Joe Wicks: Your Questions
On Friday you heard from the Body Coach himself, Joe Wicks about nutrition, community, weight training and more and now we have a mini episode where we'll hear Joe answering your questions!
Find out…
00:11:11 |
Wed 23 Mar 2022
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