RunPod

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

Running Health & Fitness Sports

Update frequency: every 2 days
Average duration: 32 minutes
Episodes: 494
Years Active: 2019 - 2025

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Mike The Trainer: Strength and Conditioning 3

Jenni is joined by her fitness coach Mike Gornall, also known as 'Mike The Trainer' for another instalment of "Strength and Conditioning".

Look good when you run this January! Buy a RunPod tshirt! Go …

00:10:46 | Tue 17 Jan 2023

Mike Seaman

Today we're joined by a man who likes running more than anyone else: Mike Seaman - the CEO of The National Running Show!

Mike created The National Running Show with a wholesome vision to support the r…

00:38:45 | Thu 12 Jan 2023

Mike The Trainer: Strength and Conditioning 2

Mike Gornall is back! To start January the right way, Jenni is chatting with her fitness coach 'Mike The Trainer' who will be giving you tips on strength and conditioning. Kick your "new year new …

00:09:43 | Wed 11 Jan 2023

Karen Weir

Our first guest of 2023 is Karen Weir. Karen is a Passionate Runner and Triathlete, and also a Personal Trainer, and Endurance Coach.

In 2016 she moved from London to Hope Valley in the stunning Peak …

00:43:12 | Fri 06 Jan 2023

Mike The Trainer: Strength and Conditioning 1

It's 2023!

For 5 weeks, and to kick start your January, we’re going to be joined by Jenni's fitness coach 'Mike The Trainer' who will be giving you tips on strength and conditioning.

You can find Head…

00:19:19 | Tue 03 Jan 2023