Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
Join Capital FM presenter and podcaster Jordan North as he takes his love for running to the next level on RunPod with Jenni Falconer.
Known for his appearance on I'm a Celebrity...Get Me Out of Here!…
On this episode of RunPod, Jenni welcomes the multi-talented Laura White—a Grammy-nominated singer-songwriter who captured our hearts on The X Factor.
Laura’s career has soared since her debut, with …
In this special SwimPod edition of RunPod, Jenni is joined by none other than Rebecca Adlington OBE, the two-time Olympic gold medalist and true British swimming legend—here to keep you company on yo…
In this episode of RunPod, Jenni Falconer welcomes elite marathoner Charlotte Purdue—one of Britain’s fastest female marathoners, with a remarkable personal best of 2 hours, 22 minutes, and 17 second…
On this episode of RunPod, Jenni welcomes Jamie Baulch to the studio—an Olympic silver medalist and Welsh sprinting icon!
Jamie takes listeners back to his early days with the Newport Harriers and Car…
In this episode of RunPod, Jenni is joined by Greg Pearson, an ex-professional footballer turned running coach who’s helping athletes around the world crush their running goals.
Greg’s journey from t…
Welcome to RunPod, where running meets inspiration! Today's lovely episode features the incredible Milly Pickles, a social media content creator, presenter, motivational speaker, and fitness & disabi…
In this inspiring episode of RunPod, Jenni welcomes Erin Kennedy, British Paralympic champion and motivational powerhouse, just one month after her incredible victory at the 2024 Paralympic Games. Er…
Jenni is delighted to welcome one of the UK’s most loved broadcasters Dermot O'Leary to RunPod as he gears up for the iconic Royal Parks Half Marathon on Sunday 13th October!
With the race just aroun…
DRUMROLL, PLEASE! In this epic episode of RunPod, Jenni is joined by none other than Harry Judd—drummer of the legendary British band McFly, fitness fanatic, and self-proclaimed Strava lover!
Harry i…
Jenni is joined by Olympic Diver and medalist Noah Williams on this episode of RunPod.
Noah made waves at Paris 2024, earning a silver medal alongside Tom Daley in the 'Men’s Synchro Diving' and then …
Today’s RunPod guest, Mathew Pritchard, sums it up perfectly: “Running Rocks!” Mat is best known as the fearless frontman of MTV’s Dirty Sanchez, the UK’s answer to Jackass, but he’s traded in his wi…
Jenni is joined by Kris King, the Expedition Leader and owner of 'Beyond The Ultimate,' a company renowned for organising an extraordinary series of self-sufficient, multi-day ultramarathons set in s…
RunPod's 'Going For Gold' is in full swing, and Jenni is overjoyed to be joined by the extraordinary Baroness Tanni Grey-Thompson.
Tanni is not just any athlete; she’s one of Britain’s most decorated …
Jenni is delighted to welcome Triple Olympic Champion Adam Peaty OBE to this special episode of RunPod 'Going for Gold'!
Fresh off his incredible performance at the Paris 2024 Games, where he claimed …
Join Jenni on this exciting episode of RunPod as she sits down with a true legend of running: Steve Cram CBE.
Steve, an icon in the world of athletics, will be bringing his expertise to the commentary…
Welcome back to RunPod 'Going For Gold'!
Today, Jenni is joined by the legendary Tessa Sanderson CBE. Tessa, a former javelin thrower, shattered barriers as the First Black British Woman to win an Oly…
Welcome to RunPod 'Going For Gold'!
We're thrilled to welcome back a true legend of the track: Iwan Thomas MBE.
Iwan is an Olympic Medallist and Former European and World Champion who set the British …
This is a special episode sponsored by The National Lottery.
Get ready to be inspired on RunPod’s ‘Going For Gold’ as Jenni heads to Paris with the legendary boxer Nicola Adams OBE! This episode feat…
We're back with another amazing episode of RunPod 'Going For Gold', and today we're delighted to welcome the legendary Dame Kelly Holmes to the studio!
From dreaming of Olympic success as a teenager, …