1. EachPod

RunPod - Podcast

RunPod

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

Health & Fitness Running Sports
Update frequency
every 2 days
Average duration
32 minutes
Episodes
495
Years Active
2019 - 2025
Share to:
The Extra Mile! Building a Running Habit That Sticks

The Extra Mile! Building a Running Habit That Sticks

How do you make running feel like a natural part of your day instead of something you have to force yourself to do? This week, Jenni dives into the secret to turning running into a lasting habit.

From…

00:02:49  |   Sun 02 Mar 2025
Kitty Scott Claus

Kitty Scott Claus

In this fabulous episode of RunPod, Jenni is joined by the hilarious and glamorous RuPaul’s Drag Race UK finalist, Kitty Scott-Claus!

She’s dazzled on stage, but now she’s lighting up the pavement!

Sin…

00:52:14  |   Thu 27 Feb 2025
The Power Playlist! with Christopher Thompson

The Power Playlist! with Christopher Thompson

Ever wondered what elite runner Chris Thompson listens to? This week, Jenni Falconer dives into his Power Playlist, uncovering the tunes that keep him moving!

Chris is a man who appreciates great lyri…

00:07:24  |   Tue 25 Feb 2025
The Extra Mile! From Couch to Confident Runner

The Extra Mile! From Couch to Confident Runner

Ever thought, “Nahhh, I could never be a runner”? Well, this week on RunPod’s Extra Mile Jenni Falconer is here to change that mindset!

No matter your fitness level, age, or experience, everyone start…

00:03:40  |   Sun 23 Feb 2025
Christopher Thompson

Christopher Thompson

This week on RunPod, Jenni is joined by endurance running legend Chris Thompson!

With over two decades at the top of the sport, Chris has experienced it all—from winning European silver alongside Mo …

00:57:04  |   Thu 20 Feb 2025
The Power Playlist! with Jonnie Peacock

The Power Playlist! with Jonnie Peacock

🎧 RunPod: The Power Playlist – New Episode! 🏃‍♂️🎶

This week on The Power Playlist, Paralympic sprinting legend Jonnie Peacock joins Jenni Falconer to share the ultimate soundtrack to his runs! From hi…

00:03:40  |   Tue 18 Feb 2025
The Extra Mile! How to Conquer Tough Runs

The Extra Mile! How to Conquer Tough Runs

Welcome back to The Extra Mile, your Monday Motivation series on RunPod with Jenni —here to help you power through every step of your running journey!

This week, Jenni is tackling one of the hardest c…

00:03:57  |   Sun 16 Feb 2025
Jonnie Peacock

Jonnie Peacock

Join Paralympic champion Jonnie Peacock as he chats with Jenni on RunPod about his extraordinary athletics journey and why he's so grateful that running is his full-time job.

From winning gold at the …

00:52:39  |   Thu 13 Feb 2025
The Power Playlist! with Helen Thorn

The Power Playlist! with Helen Thorn

🎧 RunPod: The Power Playlist – New Series! 🏃‍♀️🎶

This week on The Power Playlist, comedian and author Helen Thorn joins Jenni Falconer to share the ultimate soundtrack to her runs! From the songs that…

00:06:34  |   Tue 11 Feb 2025
The Extra Mile! Taking the First Step – How to Start Running

The Extra Mile! Taking the First Step – How to Start Running

Welcome to The Extra Mile, a brand-new Monday Motivation series on RunPod with Jenni Falconer—designed to help you feel the feel-good even more!

Each week, Jenni will inspire you to go that little bit…

00:04:20  |   Sun 09 Feb 2025
Helen Thorn

Helen Thorn

Join Jenni on RunPod as she welcomes back comedian, podcaster, and self-proclaimed running nerd Helen Thorn!

Best known as one half of the hilarious Scummy Mummies, Helen isn’t just about the laughs—…

00:51:02  |   Thu 06 Feb 2025
National Running Show 2025 - Spencer Matthews

National Running Show 2025 - Spencer Matthews

In this special RunPod LIVE episode, Jenni is joined by Spencer Matthews at The National Running Show in Birmingham!

Spencer is a great friend of RunPod, and it’s incredible to see how he continues to…

00:55:30  |   Thu 30 Jan 2025
Phil Hayday-Brown

Phil Hayday-Brown

Get ready for an inspiring episode of Runpod as Jenni sits down with Phil Hayday-Brown, the co-founder and Race Director of the legendary Montane Spine Races—widely regarded as the most gruelling end…

00:52:31  |   Thu 23 Jan 2025
Paul Ainsworth

Paul Ainsworth

This week on RunPod, Jenni is joined by none other than Michelin Star Chef Paul Ainsworth, who’s travelled all the way from beautiful Padstow to share his passion for running and how it fuels his lif…

00:58:51  |   Thu 16 Jan 2025
Daley Thompson

Daley Thompson

In this captivating episode of RunPod, Jenni is joined by none other than Daley Thompson, the legendary decathlete often hailed as the greatest the world has ever seen. With two Olympic gold medals, …

00:48:39  |   Thu 09 Jan 2025
Savannah Sachdev

Savannah Sachdev

In this episode of RunPod, Jenni chats with Savannah Sachdev, the inspiring London-based sport and running influencer who has captured hearts on TikTok with her incredible run streak journey. Savanna…

00:52:07  |   Thu 02 Jan 2025
Hannah Beecham MBE - RED January

Hannah Beecham MBE - RED January

In this episode of RunPod, Jenni welcomes back the inspiring Hannah Beecham MBE, founder of the transformative movement initiative RED January. Together, they dive into how this incredible campaign i…

00:38:04  |   Thu 26 Dec 2024
Adam Byatt

Adam Byatt

Join Michelin-starred chef Adam Byatt as he steps off the restaurant floor and into his running shoes for RunPod!

In this candid and inspiring conversation, Adam reveals how running helps him stay gro…

00:45:33  |   Thu 19 Dec 2024
Christmas Gift Guide 2024

Christmas Gift Guide 2024

Looking for the perfect gift for the runner in your life? Or maybe you're a runner crafting your own wish list? Jenni is here to help! In this special festive episode of RunPod, Jenni unwraps the ult…

01:06:57  |   Thu 12 Dec 2024
Christmas Gift Guide 2024: Welcome Back, Esther Newman and Mike Sawh!

Christmas Gift Guide 2024: Welcome Back, Esther Newman and Mike Sawh!

The RunPod Christmas Gift Guide is back—starting Friday, 13th December! But before Jenni dives into the festive fun, she kicks things off with a special welcome-back episode, catching up with Esther …

00:20:28  |   Tue 10 Dec 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Global. This content is not affiliated with or endorsed by eachpod.com.