RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
- Update frequency
- every 2 days
- Average duration
- 32 minutes
- Episodes
- 495
- Years Active
- 2019 - 2025
Chris Baber
Every runner looks forward to that moment after time out pounding the pavement when they can refuel and enjoy a decent post-run meal. Well this episode with chef Chris Baber will definitely whet your…
00:28:07 |
Thu 24 Oct 2019
Iwan Thomas MBE
This week joining the RunPod run club is a man who is faster than most...he has an enviable medal collection and has held the UK 400m record for an incredible 22 years! It is of course the one and on…
00:39:40 |
Thu 17 Oct 2019
Nell McAndrew
In this episode Jenni sits down with a true running machine. An uber gorgeous and mega fit one at that! After becoming Britain's 34th fastest woman in 2012, there's not much Nell McAndrew doesn't kno…
00:40:11 |
Fri 11 Oct 2019
Sally Gunnell
In this episode of RunPod, Jenni joins Olympic legend Sally Gunnell at the Great Scottish Run where they explore the rush of crossing that finish line knowing you’re the best in the world! Sally also…
00:25:56 |
Thu 03 Oct 2019
Happy International Podcast Day!
In this special episode, RunPod takes a little detour to celebrate of the power of podcasts for International Podcast Day. Jenni puts down the trainers to instead tell you about a few podcasts which …
00:09:45 |
Mon 30 Sep 2019
Mark Wright
In this edition of RunPod, Jenni is joined by a man who is fit - in every sense of the word!!
Mark Wright has a reputation as a nifty footballer, he’s proved himself on the Strictly dance floor and h…
00:26:13 |
Thu 26 Sep 2019
BONUS EPISODE - RunPod at the Disneyland Paris Half
In this special episode, we actually go running instead of just talking about it! Last week we took RunPod across The Channel to France for a magical few days at the Disneyland Paris Run Weekend. Hea…
00:27:00 |
Wed 25 Sep 2019
Laura Crane
Laura Crane is a former professional surfer and model but is probably best known for her time on ‘Love Island’ 2018. What you may not have known is that she is also an avid runner. Like many of us, L…
00:31:40 |
Thu 19 Sep 2019
Giovanna Fletcher
When it comes to running, everybody has to start somewhere and in this episode of RunPod, Jenni meets with fellow podcaster, blogger, author and mother of three, Giovanna Fletcher to talk about her r…
00:32:11 |
Fri 13 Sep 2019
Rob Rinder
RunPod is back – did you miss us?
One guest who’s been on our wish list has finally made it to the RunPod run club. Now you might be surprised to hear he’s a running mega-fan as we are more used to …
00:40:05 |
Thu 05 Sep 2019
RunPod Summer Break 2019 - Gone Running - Back Soon!
Hello! I'm having a small summer break, but don't worry, RunPod will be back really soon.
Don't forget to listen back to the rest of the episodes, where you can get inspirational advice and motivati…
00:00:40 |
Fri 23 Aug 2019
Georgie Lambert
In this episode of RunPod, we meet Georgie and Ben who introduce us to a sport that is huge across mainland Europe, very much on the rise at a competitive level and as a social, fun activity for all …
00:32:44 |
Thu 15 Aug 2019
Jason Vale
In this episode of RunPod, Jenni meets someone whose life has completely U-turned in the last 20 years. Jason Vale, aka The Juicemaster, is a man whose habits have changed entirely. When he was young…
00:34:05 |
Thu 08 Aug 2019
Lee Latchford-Evans
5, 6, 7, 8! I'm sure we’re delighting pop fans everywhere with this week's episode as we recruit Lee Latchford-Evans into the RunPod fold. Lee is not just part of the hugely successful band Steps, he…
00:36:47 |
Thu 01 Aug 2019
Susie Chan
This week Jenni sits down with one of the most recognisable faces in the British running community, and someone whose life has changed entirely since she found running 10 years ago. Susie Chan is an …
00:42:52 |
Thu 25 Jul 2019
Keith Lemon
Every runner has a friend who struggles to see the joy of jogging and it soon becomes a challenge to try to convert them. In this episode of RunPod, Jenni’s mission is to convince one of her running …
00:19:22 |
Thu 18 Jul 2019
Amanda Holden
In this episode of RunPod, Jenni catches up with someone who can often be found out running - on those rare occasions when she’s not acting, sitting on the ‘Britain’s Got Talent’ judging panel or wak…
00:36:02 |
Thu 11 Jul 2019
Lorraine Kelly
This week Jenni chats with the Queen of breakfast telly, multi-marathoner and fellow Scot, Lorraine Kelly! They chat about hoodwinking friends into marathons, the joys of keeping fit and the Love Isl…
00:30:21 |
Thu 04 Jul 2019
Bella Mackie
This week Jenni is joined by journalist and bestselling author, Bella Mackie, who reveals how running can help overcome anxiety, conquer heartbreak and be a contributing factor to true happiness. Top…
00:30:01 |
Thu 27 Jun 2019
Adrienne Herbert
Get ready to be truly inspired because this week Jenni sits down with Adrienne Herbert, a fitness influencer with abs of steel and a positive mental attitude to match. Adrienne found running after he…
00:24:47 |
Thu 20 Jun 2019
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