RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
- Update frequency
- every 2 days
- Average duration
- 32 minutes
- Episodes
- 496
- Years Active
- 2019 - 2025
Bonus Episode: Meet the RunPod Run Club - Big Fletch
On today’s Bonus Episode of Meet the RunPod Run Club, we’re joined by RunPod Facebook Group Legend - Big Fletch.
Big Fletch started running after his doctor told him his weight and smoking habit wou…
00:27:27 |
Tue 08 Nov 2022
Sam Heughan
Today we are joined by Scottish Actor, Entrepreneur and Best Selling Author - Sam Heughan.
Sam has been in movies such as Bloodshot and SAS: Red Notice, but he is best known for playing Jamie Frase…
00:36:18 |
Thu 03 Nov 2022
Bonus Episode: Meet the RunPod Run Club - Hannah King-Page
One thing is for certain – life is unpredictable. Especially when it comes to our health.
Hannah King-Page, our latest guest on the meet the Run Club Bonus Series is here to tell you her story about…
00:22:57 |
Tue 01 Nov 2022
Ant Middleton
Tighten your shoelaces and brace yourselves! Today we’re joined by British Adventurer, Writer and TV Personality - Ant Middleton.
Ant is best known for being the Chief Instructor on the popular Cha…
00:36:41 |
Thu 27 Oct 2022
Bonus Episode: Meet the RunPod Run Club - Vic Paltridge
Meet the RunPod Run Club is back!
Today we are delighted to invite the very lovely Vic Paltridge - a drama teacher for 17 years, who lives with her husband and 4 children.
In June 2020 Vic weighed…
00:21:33 |
Tue 25 Oct 2022
John Terry
We’ve really scored with today’s RunPod guest - Football Legend and Former Chelsea Captain - John Terry.
John is considered one of the greatest defenders of his generation, with a list of football …
00:33:42 |
Thu 20 Oct 2022
Bonus Episode: Paul Hobrough on Shin Splints
It's time for another amazing Bonus Episodes of RunPod with the one and only Physio - Paul Hobrough! Not only is he a sport’s scientist, best selling author, former team GB athlete, and writer for Ru…
00:15:25 |
Tue 18 Oct 2022
Sir Chris Hoy MBE
We have Sporting Royalty (and fellow Scot) Sir Chris Hoy, on Runpod today!
Chris is a legend in the cycling game - he’s a former Track Cyclist who has represented GB at both the Olympics and World C…
00:39:00 |
Thu 13 Oct 2022
Bonus Episode: Paul Hobrough Physiotherapist on Plantar Fasciitis
We're loving our Bonus Episodes of RunPod with the amazing Physio - Paul Hobrough! Not only is he a sport’s scientist, best selling author, former team GB athlete, and writer for Runner’s World Magaz…
00:08:52 |
Tue 11 Oct 2022
Kate Lawler
A day after the London Marathon, with shiny black medal in hand, we are joined by Radio and TV Presenter - Kate Lawler! This is the marathon 2022 debrief and "would you do it again?" chat...
Spoiler…
00:33:45 |
Thu 06 Oct 2022
Bonus Episode: Paul Hobrough Physiotherapist on Achilles Injuries
In the upcoming Bonus Episodes of RunPod we are joined by one of the best Physios in the game - Paul Hobrough! He’s a sport’s scientist, best selling author, former team GB athlete, writer for Runner…
00:08:55 |
Tue 04 Oct 2022
The London Marathon 2022 RunPod Special
Our Annual RunPod ‘London Marathon Episode’ is here with a great selection of guests all sharing their experiences of the big day and some top tips along the way. We’ve got Event Director Hugh Brashe…
01:05:52 |
Thu 29 Sep 2022
Bonus Episode: Paul Hobrough Physiotherapist on Runners Knee and IT Bands
In the next few Bonus Episodes of RunPod we are joined by TOP Physio, and all round great guy Paul Hobrough! He’s a sport’s scientist, best selling author, former team GB athlete, writer for Runner’s…
00:14:54 |
Tue 27 Sep 2022
Gareth Thomas CBE
Today we are joined by someone who is quite frankly, a Rugby Legend - Gareth Thomas CBE!
One of the many ways Gareth keeps fit is going for a run. It’s the one time he really lives in the NOW, and…
00:46:26 |
Thu 22 Sep 2022
Bonus Episode: Paul Hobrough Physiotherapist
Paul Hobrough is arguably one of UK’s finest physiotherapists. He’s a sport’s scientist, best selling author, former team GB athlete, writer for Runner’s World Magazine and is recognised as a leading…
00:23:20 |
Tue 20 Sep 2022
Tim Minchin
Tim Minchin is a hugely successful comedian, actor, writer, musician, poet, composer, and songwriter. In recent years he’s written all the music for the smash hit Matilda the Musical, which has now b…
00:35:58 |
Thu 15 Sep 2022
David Jackson
David Jackson used to be the Captain and All-Time Top Scorer of Nottingham Rugby Club until a bad brain injury made him give up the sport at age 31.
Now 10 years later he’s healthier and stronger th…
00:33:24 |
Fri 02 Sep 2022
Sally Ann Matthews
When she’s not pulling off a stellar performance on Coronation Street, you can find Jenny Bradley aka Sally Ann Matthews pulling on her activewear and going for a run.
Weeks before her 50th Birthd…
00:43:52 |
Thu 25 Aug 2022
Geoff Wightman
Looking for a pep in your step? You’re in luck! Today's guest on RunPod is Geoff Wightman – a 2.13.17 marathon runner, commentator, and coach to his son Jake Wightman (who is the second fastest Brito…
00:36:28 |
Thu 18 Aug 2022
Akram Shalabi
In this episode, you’re going to be put through your paces, with special guest Akram Shalabi!
Akram’s running story is a brilliant one, and the phrase “he’s a natural” definitely springs to mind. …
00:41:16 |
Thu 11 Aug 2022
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